In the world of health-conscious eaters and ethical shoppers, Pure Indian Foods Ghee emerges as a standout. This organic, grass-fed ghee not only caters to dietary preferences like Keto and Paleo but also champions digestive health and bone wellness. Its story of ethical sourcing and family ownership adds a layer of trust and appeal.
Pure Indian Foods Organic Grassfed Original Ghee, 14 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Profile
Pure Indian Foods Ghee is a health-conscious choice, boasting zero trans fats and carbs, aligning with Keto and Paleo diets. This makes it an excellent option for those monitoring their carbohydrate intake. -
Ethical Sourcing and Family-Owned
The ghee's ethical sourcing and family-owned story appeal to consumers who value sustainability and business ethics, enhancing its market appeal beyond just its culinary uses. -
Digestive Health Benefits
Highlighted as beneficial for bone and digestive health, this product stands out for customers prioritizing their digestive wellness, making it more than just a cooking fat.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersPerfect for individuals following strict Keto or Paleo diets, this ghee supports low-carb, high-fat nutritional goals. |
Flavor AdventurersFood enthusiasts seeking complex flavors might find this ghee's simpler, buttery profile less appealing compared to richer alternatives. |
Ethical ConsumersThose who prioritize ethical sourcing and sustainability in their purchases will appreciate the family-owned, ethically sourced narrative of this ghee. |
|
Digestive Wellness SeekersIndividuals focusing on digestive health will find this ghee beneficial, aligning with their health regimen. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersPerfect for individuals following strict Keto or Paleo diets, this ghee supports low-carb, high-fat nutritional goals. |
Ethical ConsumersThose who prioritize ethical sourcing and sustainability in their purchases will appreciate the family-owned, ethically sourced narrative of this ghee. |
Digestive Wellness SeekersIndividuals focusing on digestive health will find this ghee beneficial, aligning with their health regimen. |
Flavor AdventurersFood enthusiasts seeking complex flavors might find this ghee's simpler, buttery profile less appealing compared to richer alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The ghee provides 120 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 14g per serving, with 9g of saturated fat. The absence of trans fat is beneficial for cardiovascular health, aligning with USDA recommendations to limit saturated and trans fats.
- Cholesterol: Contains 30mg of cholesterol per serving, within the recommended limits by the American Heart Association for individuals with normal cholesterol levels.
- Protein: Negligible protein content, not a significant source of protein as it contains 0g per serving.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets like Keto and Paleo.
- Sugars: No sugar content, aligning with FDA guidelines to reduce added sugars in the diet.
- Sodium: No sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Vitamins: Low in vitamins, with 0% of the daily value for Vitamin A and C, and Calcium.
- Calcium: Contains no calcium, which is expected for a dairy product where the calcium has been removed during the clarification process.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Visual Appeal |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Grassfed Organic Butter (made from non-homogenized whole milk from grassfed cows)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (14g) |
| Servings Per Container | about 28 |
| Calories | 120kcal |
| Total Fat | 14g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Protein | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
Key Features
| Nutritional Profile | Organic, Gluten-free, Keto-Friendly, Paleo |
| Wellness Benefits | Bone Health, Digestive Health |
| Story | Family-owned, Ethical Sourcing |
| Texture Taste | Buttery, Smooth |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the Pure Indian Foods Ghee visually appealing and appreciates its high nutritional balance and digestive health benefits, rating it highly for its ethical sourcing. However, he notes the lack of flavor complexity for culinary applications.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot praises the visual appeal and texture of the ghee but finds the flavor complexity lacking for global culinary explorations, though appreciates its brand reputation and ethical sourcing.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana values the brand's reputation and the moderate nutritional balance but wishes for better allergen management and more robust flavor profiles to fully satisfy eco-conscious consumers.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the ghee's visual appeal and texture suitable for health-focused diets, but notes a shortfall in allergen information and flavor complexity for a holistic health food product.
| Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health | Visual Appeal | Texture |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Visual Appeal |
|
| Texture |
|
The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the visual appeal but finds the flavor complexity and texture slightly lacking, though the strong brand reputation and ethical sourcing align with his values.
| Allergen Free | Flavor Complexity | Brand Reputation | Visual Appeal |
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Visual Appeal |
|
More Products You May Like
Carrington Farms Organic Grass Fed Ghee, 12 Fl Oz
Carrington Farms Ghee offers a similar nutritional profile but stands out with its vitamin fortification and community impact narrative, appealing to those who value added nutritional benefits and social responsibility.
Read Review
Kevala Ghee - Clarified Butter, 2 LB
Kevala Ghee offers a low saturated fat option, which is beneficial for heart health. Its antioxidant properties and creamy, nutty texture provide a unique alternative for those seeking varied health benefits and flavor.
Read Review
4th & Heart Original Grass-Fed Ghee, 9 Ounce
4th & Heart Ghee is lactose and casein-free, catering to those with specific dietary restrictions. Its pasture-raised source and ethical sourcing story add to its appeal for environmentally conscious consumers.
Read ReviewFeatured In
The Ultimate Guide to Keto-Friendly Cooking and Baking Fats
Explore our guide on the best keto-friendly cooking and baking fats, tailored for health and ethical considerations.
Gluten-Free Lard and Shortening Buying Guide
Explore our guide on choosing the best gluten-free lard and shortening for cooking and baking.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.