Ancient Organics Ghee, 32 Fl Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
Ancient Organics Ghee offers a balanced nutritional profile suitable for various diets, including paleo and gluten-free. Its low cholesterol and sodium levels contribute positively to heart health. -
Organic and Environmental Impact
This ghee is not only USDA Organic but also supports organic farming, ensuring minimal environmental impact. It's a responsible choice for eco-conscious consumers. -
Cultural and Dietary Compliance
Certified Kosher and adhering to strict dietary restrictions such as gluten-free and lactose-reduced, this ghee caters to a diverse range of cultural and dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EpicureansIndividuals looking to enrich their diet with flavorful yet health-conscious fats will find Ancient Organics Ghee a perfect addition to their pantry. |
Low Fat Diet FollowersDue to its high saturated fat content, this ghee might not be the best option for those strictly managing their fat intake. |
Eco-Friendly ConsumersThose prioritizing environmentally sustainable products will appreciate the organic farming practices used in the production of this ghee. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EpicureansIndividuals looking to enrich their diet with flavorful yet health-conscious fats will find Ancient Organics Ghee a perfect addition to their pantry. |
Eco-Friendly ConsumersThose prioritizing environmentally sustainable products will appreciate the organic farming practices used in the production of this ghee. |
Low Fat Diet FollowersDue to its high saturated fat content, this ghee might not be the best option for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, this ghee can be a moderate-calorie addition to meals, aligning with typical calorie counts for ghee.
- Fat: Contains 14g of total fat per serving, with a significant portion (9g) being saturated. This should be consumed in moderation, especially considering the high daily value percentage for saturated fat.
- Cholesterol: At 35mg per serving, it is within reasonable limits for a daily diet, as per the American Heart Association's recommendation of under 300mg per day.
- Protein: Contains no protein, which is typical for ghee and aligns with its nutritional profile.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels.
- Vitamins: Contains essential vitamins A, D, E, and K, contributing to overall health.
- Calcium: Not explicitly mentioned in the nutritional label, but ghee can contain trace amounts of calcium which is beneficial for bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Heart Healthiness |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Organic Unsalted Ghee ButterNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 32 |
| Serving Size | 1 Tbsp (15ml) |
| Calories | 120kcal |
| Total Fat | 14g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0.5g |
| Monounsaturated Fat | 3.5g |
| Cholesterol | 35mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Protein | 0g |
| Vitamin A | 0% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
|
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