Progresso Creamy Tomato With Penne Soup, 18.5 oz (12 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition & Heart Health
With 160 calories, 6g of fat, and 5g of protein per serving, this soup offers a balanced meal option. Its low cholesterol content supports heart health, appealing to health-conscious consumers. -
Low Sugar & Dietary Fiber
Containing only 4g of sugars and 3g of dietary fiber per serving, this soup is a healthier choice for those monitoring sugar intake while supporting digestive health. -
Sodium Awareness & Nutritional Transparency
Although higher in sodium, the clear nutritional labeling allows consumers to make informed decisions, aligning with dietary needs and restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking to maintain a balanced diet will find this soup's moderate calorie and fat content aligned with their nutritional goals. |
Low Sodium DietersDue to its higher sodium content, this soup might not be suitable for those strictly monitoring their sodium intake. |
Busy ProfessionalsThe convenience of canned soup that requires minimal preparation time suits busy lifestyles without compromising on health. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals looking to maintain a balanced diet will find this soup's moderate calorie and fat content aligned with their nutritional goals. |
Busy ProfessionalsThe convenience of canned soup that requires minimal preparation time suits busy lifestyles without compromising on health. |
Low Sodium DietersDue to its higher sodium content, this soup might not be suitable for those strictly monitoring their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 160 calories per serving (1 cup), which is moderate and can fit into a balanced diet. The total can calorie count is 340, providing a substantial meal option.
- Fat: Total fat is 6g per serving, with 1.5g saturated fat. The fat content is within reasonable limits.
- Cholesterol: Contains 5mg of cholesterol per serving, which is low and aligns with heart health guidelines.
- Protein: Provides 5g of protein per serving, which is a good amount for a soup and can contribute to daily protein needs.
- Carbohydrate: Includes 23g of carbohydrates per serving, which is a moderate amount.
- Sugars: Contains 4g of sugars per serving, with no added sugars, making it a healthier choice.
- Sodium: High in sodium with 630mg per serving, which is 27% of the daily value. This might be a concern for those monitoring sodium intake.
- Fiber: Contains 3g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Provides 40mg of calcium per serving, which is beneficial for bone health.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Tomato Puree (water, tomato paste), Chicken Broth, Tomatoes, Penne Rigate Pasta (semolina wheat, egg white), Soybean Oil, Sugar, Cream, Spinach, Salt, Natural Flavor, Modified Food Starch, Soy Protein Concentrate, Olive Oil, Whey Protein Concentrate, Spice, Garlic Powder, Calcium Chloride, Onion Powder, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (251g) |
| Servings Per Container | 2 |
| Calories | 160kcal |
| Total Fat | 6g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 630mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 3g |
| Total Sugars | 4g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.4mg |
| Potassium | 460mg |
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