In the bustling world of canned soups, the Progresso Creamy Tomato With Basil Soup offers a comforting blend of taste and nutrition. With only 110 calories per serving and a reduced sodium content, it's designed for health-conscious individuals. The soup's rich fiber content supports digestive health, making it a staple for balanced diets.

Progresso Creamy Tomato Basil Soup, Reduced Sodium, 19 Oz (Pack of 12)

Progresso Creamy Tomato Basil Soup, Reduced Sodium, 19 Oz (Pack of 12)



What Stands Out

  • Nutritional Balance and Heart Healthiness
    Progresso Creamy Tomato With Basil Soup stands out with its low sodium content (490mg per serving), aligning with heart health guidelines and offering a healthier choice for those monitoring sodium intake.
  • Digestive Health Benefits
    This soup provides 3g of dietary fiber per serving, contributing to digestive health. It's an excellent choice for those seeking to maintain a healthy gut and improve their daily fiber intake.
  • Calorific Content Awareness
    With only 110 calories per serving, this soup is a fantastic option for calorie-conscious consumers, helping them manage their daily caloric intake without sacrificing flavor.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for those tracking their sodium and caloric intake, this soup fits well into a balanced diet without sacrificing taste.
Low Sugar Dieters Due to its moderate sugar content, this soup might not be the best option for those strictly managing their sugar intake.
Vegetarians Seeking Flavor With a rich tomato basil flavor and vegetarian ingredients, this soup caters well to vegetarians looking for hearty meal options.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for those tracking their sodium and caloric intake, this soup fits well into a balanced diet without sacrificing taste.
Vegetarians Seeking Flavor With a rich tomato basil flavor and vegetarian ingredients, this soup caters well to vegetarians looking for hearty meal options.
Low Sugar Dieters Due to its moderate sugar content, this soup might not be the best option for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The soup contains 110 kcal per serving, which is moderate and can fit into a balanced diet. It is significantly lower in calories than many other meal options, making it a good choice for calorie-conscious consumers.
  • Fat: Total fat is low at 1g per serving, with no trans fats and very low in saturated fat (0g), aligning with USDA guidelines for healthy fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
  • Protein: Provides 4g of protein per serving, which is a moderate amount. It can contribute to daily protein needs, especially in vegetarian diets.
  • Carbohydrate: Contains 18g of carbohydrates per serving, with 3g of dietary fiber. The fiber content is beneficial for digestive health and provides 11% of the daily value per serving.
  • Sugars: Contains 10g of sugars per serving, including 1g of added sugars. The total sugar content is moderate and should be considered in the context of the overall diet.
  • Sodium: The soup is lower in sodium, with 490mg per serving. This is 21% of the daily value, making it a good choice for those monitoring their sodium intake.
  • Fiber: Provides 3g of dietary fiber per serving, contributing to digestive health and helping to maintain a healthy gut.

Product Evaluation

Criteria Details
Allergen Free
The soup contains allergens like milk and soy, so it is not free from common allergens.
Nutritional Balance
The soup offers a moderate balance of nutrients, including low fat and cholesterol, moderate protein, and beneficial fiber.
Calorific Content
With 110 kcal per serving, the soup is moderately low in calories, suitable for those managing their weight.
Digestive Health
The soup contains 3g of dietary fiber per serving, contributing to digestive health.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports heart health, making it a good choice for cardiovascular well-being.

Product Details

Ingredients

Tomato Puree (water, tomato paste), Water, Sugar, Cream, Corn Starch, Soybean Oil, Modified Food Starch, Salt, Garlic Powder, Dried Parsley, Basil, Natural Flavor, Yeast Extract, Citric Acid, Cultured Whey, Ascorbic Acid, Soy Lecithin

Nutrition Label

Nutrient Amount
Serving Size 1 cup (251g)
Calories 110kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 490mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 10g
Added Sugars 1g
Protein 4g
Vitamin D 0mcg
Calcium 30mg
Iron 0.5mg
Potassium 250mg

Key Features

Nutritional Balance
The soup offers a moderate balance of nutrients, including low fat and cholesterol, moderate protein, and beneficial fiber.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports heart health, making it a good choice for cardiovascular well-being.
Digestive Health
The soup contains 3g of dietary fiber per serving, contributing to digestive health.
Calorific Content
With 110 kcal per serving, the soup is moderately low in calories, suitable for those managing their weight.

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.