Progresso Light Beef Pot Roast Soup, 18.5 oz (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie & Nutritious Choice
With only 70 kcal per serving and a good balance of protein and fiber, this soup is an excellent choice for those monitoring their calorie intake while seeking nutritional benefits. -
Gluten-Free & Allergen Awareness
Catering to dietary restrictions, this gluten-free soup clearly lists soy as an allergen, making it a safe choice for those with specific dietary needs. -
Rich in Protein and Fiber
Offering 6g of protein and 2g of fiber per serving, this soup supports muscle health and digestive wellness, appealing to health-conscious individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for individuals tracking their caloric intake, this soup offers a tasty, low-calorie meal option. |
Low-Sodium DietersDue to its high sodium content, this soup is not suitable for those strictly managing their sodium intake for health reasons. |
Gluten-Free DietersThis soup meets the needs of those avoiding gluten while providing a comforting, savory meal. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for individuals tracking their caloric intake, this soup offers a tasty, low-calorie meal option. |
Gluten-Free DietersThis soup meets the needs of those avoiding gluten while providing a comforting, savory meal. |
Low-Sodium DietersDue to its high sodium content, this soup is not suitable for those strictly managing their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 70kcal per serving, which is relatively low, making it a good choice for calorie-conscious consumers.
- Fat: Total fat is 1g, with no saturated or trans fat, aligning with low-fat dietary preferences.
- Cholesterol: Contains 5mg of cholesterol per serving, which is low and suitable for maintaining healthy cholesterol levels.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 9g of carbohydrates, making it a suitable choice for low-carb diets.
- Sugars: Contains 5g of sugars, with 2g added sugars, which is moderate.
- Sodium: High in sodium with 800mg per serving, which is 35% of the daily value, so it might not be suitable for individuals on a low-sodium diet.
- Fiber: Provides 2g of dietary fiber per serving, contributing to daily fiber intake.
- Vitamins: Contains minimal amounts of Vitamin D, Calcium, and Iron.
- Potassium: Provides 370mg of potassium per serving, contributing to the daily intake recommendation.
- Allergens: Contains soy, which is important for individuals with soy allergies to note.
Product Evaluation
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Product Details
Ingredients
Beef Broth, Water, Tomatoes, Cooked Diced Seasoned Beef, Modified Food Starch, Carrots, Potatoes, Celery, Green Beans, Corn Protein, Dried Peas, Sugar, Xanthan Gum, Potassium Chloride, Salt, Flavoring, Tomato Extract, Garlic Powder, Toasted Onion Powder, Caramel Color, Beef Fat, Yeast Extract, Spice, Dried Parsley, Calcium Chloride, Natural Flavor, Citric Acid, Onion Powder, Sodium PhosphateNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 70kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 800mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1mg |
| Potassium | 370mg |
Key Features
| Allergens | Soy |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★
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The Gourmet Chef ★ ★
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The Health-Conscious Foodie ★ ★
| Flavor Complexity | Allergen Free | Nutritional Balance | Visual Appeal |
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The Baking Aficionado ★ ★
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