Campbell’s Chunky Old Fashioned Vegetable Beef Soup, 18.8 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced
Campbell's Chunky Healthy Request Soup offers a well-rounded nutritional profile, with low fat and moderate sodium levels, making it a healthy choice for those monitoring their diet. -
Rich in Dietary Fiber
With 3g of dietary fiber per serving, this soup supports digestive health and aligns with USDA recommendations for daily fiber intake. -
Low in Saturated Fat
Containing only 0.5g of saturated fat per serving, this product promotes heart health and aligns with dietary guidelines for reducing saturated fat intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals looking to maintain a balanced diet with controlled fat and sodium intake will find Campbell's Chunky Healthy Request Soup aligns well with their dietary goals. |
Low Sodium Diet FollowersIndividuals strictly monitoring their sodium intake might find the 410mg per serving a bit high for their dietary restrictions. |
Busy ProfessionalsThe easy preparation of this microwaveable soup makes it a convenient meal option for busy professionals seeking a quick, nutritious meal. |
Who Should Buy?
suitability |
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Health-Conscious DietersIndividuals looking to maintain a balanced diet with controlled fat and sodium intake will find Campbell's Chunky Healthy Request Soup aligns well with their dietary goals. |
Busy ProfessionalsThe easy preparation of this microwaveable soup makes it a convenient meal option for busy professionals seeking a quick, nutritious meal. |
Low Sodium Diet FollowersIndividuals strictly monitoring their sodium intake might find the 410mg per serving a bit high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 120 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
- Fat: Total fat is 2.5g with 0.5g saturated fat, which is low. This is beneficial for maintaining a healthy diet, as per USDA guidelines.
- Cholesterol: Cholesterol content is 10mg per serving, well within the recommended daily limit of 300mg by the American Heart Association and FDA.
- Protein: With 6g of protein per serving, the soup contributes to daily protein intake, though it's not a high-protein source as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 19g per serving, including 3g of dietary fiber and 4g of sugars. This is a moderate level suitable for most diets.
- Sugars: The soup contains 4g of sugars, which is relatively low and aligns with the FDA's guidance to limit added sugars.
- Sodium: At 410mg per serving, the sodium content is moderate. It's important to consider this in the context of overall daily sodium intake, which should not exceed 2300mg as per FDA and WHO.
- Fiber: With 3g of dietary fiber per serving, the soup contributes to the recommended daily intake levels by the USDA and EFSA.
- Vitamins: Contains 25% of the daily value for Vitamin A, but low in Vitamin C at 2%.
- Calcium: Provides 4% of the daily value for calcium per serving, which is beneficial for bone health.
- Iron: Contains 6% of the daily value for iron, contributing to the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Water, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Beef Stock, Celery, Diced Tomatoes In Tomato Juice, Corn, Potato Starch, Green Beans, Peas, Tomato Paste, Potassium Chloride, Yeast Extract, Natural Flavoring, Salt, Beef, Spices, Cabbage, Beef Tallow, Onions, Caramel Color, Grill Flavoring (From Vegetable Oil), Beef Fat, Garlic Extract, Beef Stock*Nutrition Label
Nutrient | Amount |
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Calories | 120kcal |
Total Fat | 2.5g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 410mg |
Total Carbohydrate | 19g |
Dietary Fiber | 3g |
Sugars | 4g |
Protein | 6g |
Vitamin A | 25% |
Vitamin C | 2% |
Calcium | 4% |
Iron | 6% |
Key Features
Nutritional Profile | Low Fat, Low Sodium |
Dietary Preference | Vegetarian |
Texture Taste | Hearty, Savory |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★
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The Eco-Friendly Eater ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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