Nestled within the vibrant culinary tradition of Vietnam, Quoc Viet Foods presents a delightful beef flavored soup base that's both simple and authentic. This review delves into its unique blend of flavors, nutritional benefits, and suitability for various dietary preferences, offering a comprehensive look at why it stands out in the market.

Quoc Viet Foods Cot Bun Bo Hue Style Beef Soup Base, 10 oz.

Quoc Viet Foods Cot Bun Bo Hue Style Beef Soup Base, 10 oz.



What Stands Out

  • Authentic Vietnamese Flavor
    Quoc Viet Foods Cot Bun Bo Hue Style Beef Flavored Soup Base captures the essence of traditional Vietnamese cuisine with its savory beef flavor, enhanced by a unique blend of spices and shrimp extract.
  • Health-Conscious Choice
    With only 30 kcal per serving and a low fat content of 1.5g, this soup base is an excellent option for those monitoring their calorie and fat intake, promoting heart health.
  • Ready-to-Eat Convenience
    This product's ready-to-eat nature makes it an ideal choice for busy individuals or those seeking quick meal solutions without compromising on taste or quality.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Those looking to manage their weight will find the low-calorie profile of this soup base appealing, fitting well into a controlled diet plan.
Low-Sodium Diet Individuals Due to its moderately high sodium content, this product is not ideal for those on strict low-sodium diets.
Fans of Vietnamese Cuisine Individuals who appreciate authentic Vietnamese flavors will enjoy the traditional taste this soup base offers, perfect for creating genuine Bun Bo Hue at home.

Who Should Buy?


suitability
Calorie-Conscious Consumers Those looking to manage their weight will find the low-calorie profile of this soup base appealing, fitting well into a controlled diet plan.
Fans of Vietnamese Cuisine Individuals who appreciate authentic Vietnamese flavors will enjoy the traditional taste this soup base offers, perfect for creating genuine Bun Bo Hue at home.
Low-Sodium Diet Individuals Due to its moderately high sodium content, this product is not ideal for those on strict low-sodium diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 30 kcal per serving, which is low and suitable for a light meal. It aligns well with the FDA's general guidance on a 2000 calorie daily diet.
  • Fat: Total fat is 1.5g per serving, with 0.5g saturated fat. This is a moderate amount and within USDA recommendations for a balanced diet.
  • Cholesterol: At 10mg per serving, the cholesterol content is low, adhering to the American Heart Association's recommendation of less than 300mg per day.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
  • Carbohydrate: Contains 3g of carbohydrates, including 2g of added sugars. The low carbohydrate content is beneficial for maintaining stable blood sugar levels.
  • Sugars: The product has 2g of sugars, all of which are added. This is within the FDA's recommendation to limit added sugar intake.
  • Sodium: With 320mg of sodium per serving, it is moderately high, constituting 14% of the daily value. This should be consumed in moderation, especially for individuals with high blood pressure.
  • Fiber: Contains no dietary fiber, which is below the USDA's recommended intake levels.
  • Vitamins: Provides no significant amounts of vitamins, contributing minimally to daily requirements.
  • Calcium: Contains 12mg of calcium per serving, which is negligible compared to the FDA's recommended daily intake of 1300mg.
  • Iron: Provides no significant amount of iron, which is essential for preventing anemia.
  • Potassium: Contains 32mg of potassium, which is minimal compared to the FDA's recommendation of 4700mg per day.

Product Evaluation

Criteria Details
Nutritional Balance
Rated low due to the lack of essential nutrients like fiber and vitamins, as well as the presence of added sugars and moderate sodium content.
Allergen Free
Rated low due to the presence of shrimp extract, making it unsuitable for individuals with shellfish allergies.
Visual Appeal
Moderate visual appeal based on standard packaging and presentation in images.
Heart Healthiness
Moderate rating as the product is low in cholesterol and contains beneficial nutrients, but the sodium content should be monitored for heart health.
Flavor Complexity
Moderate rating as the product offers a specific, authentic flavor but may lack complexity compared to freshly prepared dishes.
Texture
Moderate rating based on the expected texture from a soup base, which is generally suitable for its intended use.

Product Details

Ingredients

Salt, Sugar, Shrimp Extract (Maltodextrin, Fermented Shrimp and Salt), Soybean Oil, Fried Onion (Shallots and Soybean Oil), Beef Tallow, Dried Beef Stock, Yeast Extract, Spices, Extractives of Paprika, Disodium Inosinate, Disodium Guanylate, Natural Flavoring

Nutrition Label

Nutrient Amount
Serving Size 2 tsp (9g)
Servings Per Container 32
Calories 30kcal
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 320mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 2g
Added Sugars 2g
Protein 1g
Vitamin D 0mcg
Calcium 12mg
Iron 0mg
Potassium 32mg

Key Features

Flavor Beef
Preparation Type Ready-to-Eat
Environmental Impact Minimal Packaging
Wellness Benefits Heart Health

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco finds the Quoc Viet Foods soup base moderately appealing. Its authentic flavor and texture are noted, but the lack of visual appeal and only partial match in flavor complexity and nutritional balance leave room for improvement.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Gourmet Voyager ★ ★ ★

Epicurean Elliot appreciates the cultural authenticity of the Quoc Viet Foods soup base. However, the moderate nutritional balance and flavor complexity do not fully meet his high standards for global cuisine excellence.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Health-Conscious Foodie ★ ★

WholeGrain Becky finds the soup base's low calorie and fat content beneficial, but is concerned about the high sodium and lack of allergen-free options, which do not align with her health-focused criteria.
Nutritional Balance Allergen Free Flavor Complexity Visual Appeal Texture
Nutritional Balance
Allergen Free
Flavor Complexity
Visual Appeal
Texture

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