Guide to Selecting Low-Fat Soups
May 17, 2024

Welcome to Your Guide to Choosing the Best Low-Fat Soups
If you're on a quest for delicious, low-fat soup options that cater to a health-conscious lifestyle without sacrificing flavor, you've come to the right place. This article is designed to help you navigate the diverse world of soups, focusing specifically on those that are low in fat and align with dietary needs such as low sodium and vegetarian options. Whether you're managing dietary restrictions or simply seeking healthier meal choices, understanding the variety available and how to choose the right one can enhance your eating experience.
Our selection includes a range of flavors and brands, each offering unique benefits:
- Flavor-specific soups - Catering to personal tastes with a variety of ingredients and seasonings.
- Brand-focused selections - Trusted brands that are known for their quality and customer satisfaction.
- Nutritionally enhanced soups - Options that are not only low in fat but also offer other health benefits like low sodium and sugar.
Let's dive into each category to help you find the soup that best fits your dietary preferences and lifestyle.
Flavor Varieties
Explore our selection of soups categorized by their distinct flavors. Whether you're in the mood for a hearty beef stew or a light vegetable broth, our range includes options like Old Fashioned Vegetable Beef, Beef Pot Roast, and Manhattan Clam. Each flavor is chosen to satisfy different palates while adhering to low-fat nutritional profiles.
![]() Campbell’s Chunky Old Fashioned Vegetable Beef Soup, 18.8 oz |
![]() Progresso Light Beef Pot Roast Soup, 18.5 oz (Pack of 12) |
![]() Lipton Cup-a-Soup Chicken Noodle (12 Pack, 1.8 oz) |
![]() Bao Long Pho Spice Cubes Beef Flavor, 3-Pack |
Old Fashioned Vegetable Beef |
Beef Pot Roast |
Chicken Noodle with White Meat |
Beef |
Flavor: Old Fashioned Vegetable Beef Nutritional Profile: Low Fat, Low Sodium Preparation Type: Microwave, Heat-and-Eat Texture Taste: Hearty, Savory Packaging: Can |
Flavor: Beef Pot Roast Nutritional Profile: Low Fat, Low Sodium Preparation Type: Canned Texture Taste: Savory Packaging: Can |
Flavor: Chicken Noodle with White Meat Nutritional Profile: Low Calorie, Low Fat, Low Sugar Preparation Type: Microwave, Boiling Packaging: Box |
Flavor: Beef Nutritional Profile: Low Fat, Low Sodium |
Trusted Brands
Our brand-specific selection features soups from well-known and trusted manufacturers such as Bar Harbor and Pacific Foods. These brands are selected for their commitment to quality and their ability to deliver consistent, delicious, and health-conscious soup options.
![]() Quoc Viet Foods Beef Flavored Pho Soup Base, 10oz |
![]() Bar Harbor Manhattan Clam Chowder, 15 Oz Can (Pack of 6) |
![]() Pacific Foods Organic Vegetable Lentil Soup, 16.3 oz Can |
![]() ANDERSENS Split Pea Soup with Bacon, 3 Pack |
Quoc Viet Foods |
Bar Harbor |
Pacific Foods |
Andersen's |
Brand: Quoc Viet Foods Nutritional Profile: Low Calorie, Low Fat, Low Sodium, Low Sugar Packaging: Jar |
Brand: Bar Harbor Nutritional Profile: Low Fat, Low Sodium Dietary Preference: Gluten-free Wellness Benefits: Heart Health |
Brand: Pacific Foods Nutritional Profile: Vegan, Vegetarian, Low Fat, Low Sugar Dietary Preference: Vegan, Vegetarian Packaging: Can Wellness Benefits: Digestive Health |
Brand: Andersen's Nutritional Profile: Low Fat Dietary Preference: Vegetarian Packaging: Can Wellness Benefits: Heart Health |
Nutritionally Enhanced Soups
For those particularly focused on health, our nutritionally enhanced soups offer benefits like low sodium, vegan ingredients, and gluten-free options. These soups cater to a variety of dietary needs while ensuring that flavor and satisfaction are not compromised.
![]() Sierra Soups Fresno Fog Split Pea Soup, 16.5-Ounce |
![]() HORMEL Vegetarian Chili with Beans, 99% Fat Free, 12 Pack |
![]() Pacific Foods Organic Vegetable Lentil Soup, 16.3 oz Can |
![]() Amy's Vegan Split Pea Soup, 14.1 OZ (12 Pack) |
Low Fat Gluten-free Vegetarian Low Salt |
Low Fat Low Sodium Vitamin or Mineral Fortified |
Low Fat Low Sugar Vegan Vegetarian |
Low Fat Vegan Gluten-free Dairy-free |
Nutritional Profile: Vegetarian, Gluten-free, Low Salt, Low Fat |
Nutritional Profile: Low Fat, Low Sodium, Vitamin or Mineral Fortified Dietary Preference: Vegetarian Dietary Restriction: Gluten-free |
Nutritional Profile: Vegan, Vegetarian, Low Fat, Low Sugar Dietary Preference: Vegan, Vegetarian Dietary Restriction: Gluten-free, MSG-free, Nut-free, Sugar-free Food Source: Non-GMO Wellness Benefits: Digestive Health |
Nutritional Profile: Vegan, Gluten-free, Dairy-free, Low Fat Dietary Preference: Vegan, Vegetarian, USDA Organic Dietary Restriction: Gluten-free, Dairy-free, Nut-free Food Source: Organic Farming Wellness Benefits: Heart Health, Digestive Health |
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