As the chill of winter approaches, nothing comforts like a warm bowl of soup. The Progresso Traditional Beef Barley Soup offers a blend of nourishment and taste, packed with protein, fiber, and essential vitamins. It's a perfect meal solution for those seeking both convenience and health benefits.
Progresso Beef Barley Soup, 19 oz (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Content
The Progresso Traditional Beef Barley Soup offers a balanced nutritional profile with 14g of protein and 4g of fiber per serving, supporting muscle health and digestion. -
Low Sugar and Cholesterol
With only 2g of sugars and 20mg of cholesterol per serving, this soup aligns with health guidelines, making it a heart-healthy choice for those monitoring their sugar and cholesterol intake. -
Rich in Vitamins
Each serving provides 15% of the daily value for Vitamin A and 4% for Iron, enhancing its nutritional benefits and making it a valuable addition to a balanced diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for those who prioritize a balanced diet, the soup’s moderate calorie content and beneficial mix of nutrients support a healthy lifestyle. |
Low Sodium Diet IndividualsDue to its high sodium content, it is not suitable for consumers strictly managing their sodium intake to control blood pressure or prevent hypertension. |
Heart Health Focused ConsumersWith low cholesterol and sugar levels, it's particularly suitable for individuals managing heart conditions or those generally concerned about cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for those who prioritize a balanced diet, the soup’s moderate calorie content and beneficial mix of nutrients support a healthy lifestyle. |
Heart Health Focused ConsumersWith low cholesterol and sugar levels, it's particularly suitable for individuals managing heart conditions or those generally concerned about cardiovascular health. |
Low Sodium Diet IndividualsDue to its high sodium content, it is not suitable for consumers strictly managing their sodium intake to control blood pressure or prevent hypertension. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 240 calories per can, which is moderate and can be a part of a balanced meal plan. It's important to consider portion sizes for calorie control.
- Fat: Total fat is 5g per serving, with 1g saturated fat. This is within reasonable limits for a single meal as per USDA guidelines.
- Cholesterol: With 20mg per serving, it's low in cholesterol, suitable for individuals following heart-healthy dietary recommendations.
- Protein: At 14g per serving, the soup provides a good amount of protein which is beneficial for muscle maintenance and growth.
- Carbohydrate: Contains 34g of carbohydrates per serving. The balance between carbohydrates and other nutrients is essential for a healthy diet.
- Sugars: Contains 2g of sugars, which is relatively low and aligns well with FDA guidelines recommending reduced sugar intake.
- Sodium: High sodium content at 1350mg per serving, which is 59% of the daily value. This should be consumed in moderation, especially for individuals with high blood pressure.
- Fiber: Provides 4g of dietary fiber per serving, contributing to digestive health and potentially reducing the risk of chronic diseases.
- Vitamins: Contains Vitamin A (15% DV) and Iron (4% DV) per serving, offering some nutritional benefits.
Product Evaluation
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Product Details
Ingredients
Water, Beef Broth, Cooked Diced Seasoned Beef, Modified Food Starch Product, Carrots, Barley, Tomatoes, Tomato Paste, Celery, Dried Peas, Corn Protein, Sugar, Salt, Soybean Oil, Yeast Extract, Natural Flavor, Caramel Color, Potato Starch, Garlic Powder, Onion Powder, Spice, Maltodextrin, Beef Fat, Beef Extract, Calcium Chloride, Citric AcidMore Products You May Like
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