Imagine a chilly evening where all you crave is a warm, hearty bowl of chili. Enter HORMEL COMPLEATS Chili with Beans, a microwaveable delight packed with protein and fiber, ready in minutes. This review dives into its nutritional benefits, ideal for busy professionals and fitness enthusiasts, though a tad high in sodium for some.
HORMEL COMPLEATS Chili with Beans, 10 oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Protein Content
With 17g of protein per serving, this chili offers a substantial boost to daily protein needs, aligning with dietary guidelines and supporting muscle health. -
High Fiber for Digestive Wellness
Each serving provides 8g of dietary fiber, covering nearly 30% of the daily recommended intake, promoting digestive health effectively. -
Convenient and Quick Preparation
Designed for microwave use, this product promises a quick, hassle-free preparation, making it an ideal choice for busy individuals or those seeking convenience in their meal routines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsThe quick microwave preparation and substantial nutritional content make it a practical meal solution for professionals with limited time. |
Sodium-Sensitive IndividualsDue to its high sodium content, this product may not be suitable for those on a sodium-restricted diet. |
Fitness EnthusiastsThe high protein and fiber content cater well to individuals focused on muscle health and digestive wellness. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsThe quick microwave preparation and substantial nutritional content make it a practical meal solution for professionals with limited time. |
Fitness EnthusiastsThe high protein and fiber content cater well to individuals focused on muscle health and digestive wellness. |
Sodium-Sensitive IndividualsDue to its high sodium content, this product may not be suitable for those on a sodium-restricted diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 270 calories per serving, which is moderate and can fit into a daily diet based on a 2000-calorie intake recommended by the FDA.
- Fat: Total fat content is 8g, with 3.5g saturated. It's advisable to limit saturated fats to less than 10% of total daily calories according to USDA guidelines.
- Cholesterol: At 25mg per serving, it is within the recommended limit of 300mg per day by the American Heart Association.
- Protein: With 17g of protein per serving, this product contributes significantly to the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Contains 33g of carbohydrates, which should be managed within the context of a balanced diet.
- Sugars: Contains 8g of sugars, all of which are added, which should be consumed in moderation according to FDA guidelines.
- Sodium: High in sodium with 990mg per serving, exceeding the FDA's recommended daily intake of less than 2300mg for most adults.
- Fiber: Provides 8g of dietary fiber, which is beneficial for digestion and meets approximately 29% of the daily fiber intake recommended by the USDA.
- Calcium: Contains 26mg of calcium, contributing minimally to the daily requirement.
- Iron: Provides 2.7mg of iron per serving, which is 15% of the daily value, supporting the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Water, Beef, Pink Beans, Tomatoes, Green Chiles, Kidney Beans, Red Chili Pepper Purees, Sugar, Modified Cornstarch, Textured Vegetable Protein, Seasoning, Dehydrated Bell Peppers, Dehydrated Tomatoes, Wheat flour, Masa Flour, Salt, Jalapeo Peppers, Flavoring, Chili Powder, Hydrolyzed Soy, Corn, Wheat ProteinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 283g |
| Calories | 270kcal |
| Total Fat | 8g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 990mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 8g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | 17g |
| Calcium | 26mg |
| Iron | 2.7mg |
| Potassium | 705mg |
Key Features
| Preparation Type | Microwave |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While the product scores well on health aspects like fiber and allergens, its flavor complexity and texture only partially meet high culinary standards. Suitable for quick meals but might not impress sophisticated palates.
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The Culinary Creator ★ ★ ★ ★
This chili provides a decent balance of nutrients and allergen awareness, though it slightly falls short in delivering a complex flavor profile. It's a practical choice for everyday meals, not special occasions.
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The Fitness Fanatic ★ ★ ★
The product's moderate calorific content and protein levels are commendable, but it lacks in heart healthiness due to high sodium, making it less ideal for strict fitness diets.
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The Health-Conscious Foodie ★ ★ ★
Scores moderately on health and taste, but the high sodium and moderate visual appeal might not fully satisfy those deeply invested in both health and culinary aesthetics.
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