Choosing the Best MSG-Free Soups
May 17, 2024

Welcome to Your Guide to MSG-Free Soups
Whether you are managing dietary restrictions or simply seeking healthier pantry staples, choosing the right soup can significantly enhance your mealtime experience. This article is designed to help those looking for MSG-free options in the diverse world of soups, stocks, and broths. From hearty split pea soups to delicate miso varieties, we'll explore how different soups cater to health-conscious individuals while still offering delicious taste and nutritional benefits.
- Split Pea Soups: Known for their thickness and heartiness, these soups are a great source of protein and fiber.
- Noodle Soups: Perfect for a quick and satisfying meal, they come in various flavors, ensuring there's something for everyone.
- Miso Soups: These offer a lighter option with distinct umami flavors, ideal for those who enjoy Japanese cuisine.
To choose the best MSG-free soup for your needs, consider the following factors:
- Flavor preferences: Whether you enjoy rich, meaty flavors or light, vegetable-based broths.
- Dietary restrictions: Ensuring the soup meets all your dietary needs beyond being MSG-free.
- Preparation ease: Whether you prefer ready-to-eat options or enjoy the process of cooking.
Jump Ahead To Sections
1. Variety in MSG-Free Soups
2. Vegetarian and Vegan Soup Options
3. Convenient Preparation Soups
Variety in MSG-Free Soups
Explore a range of MSG-free soups, each offering unique flavors and ingredients to suit different tastes and dietary preferences. From Andersen's hearty split pea to Nissin's spicy chicken noodle, these selections promise both convenience and taste without the MSG.
![]() ANDERSENS Split Pea Soup with Bacon, 3 Pack |
![]() Nissin Hot & Spicy Chicken Ramen Noodle Soup, 3.32 Oz (6 Pack) |
![]() Miko Brand Freeze Dried Vegetable Miso Soup 10 Servings |
Packaged Split Pea Soups |
Noodle Soups |
Miso Soups |
Flavor: Bacon, Split Pea Ingredients: Split Peas, Bacon Nutritional Profile: Low Fat Dietary Restriction: Gluten-free, MSG-free Preparation Type: Canned |
Flavor: Chicken Ingredients: ENRICHED WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL, PALM OLEIN OIL), SODIUM CASEINATE, SUGAR, SALT, TASTY POWDER (HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, FLAVOR, SOY SAUCE, GARLIC POWDER, SESAME SEED OIL, RED PEPPER SEED, LEEK FLAKE, DRIED GREEN ONION, DRIED SLICED GARLIC), SAUCE (WATER, HYDROLYZED PLANT PROTEIN, SOYBEAN SAUCE, SUGAR, COCONUT POWDER, MALTODEXTRIN, SPICES, SALT, ONION POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, CORN STARCH, FLAVOR SILICON DIOXIDE, DISODIUM SUCCINATE, SUCRALOSE, CITRIC ACID), SEASONING (SOY SAUCE, BEAN), THICKENER (MODIFIED STARCH), TEXTURIZED SOY PROTEIN, TOCOPHEROL, VITAMIN E, SODIUM CARBONATE Dietary Restriction: MSG-free Preparation Type: Microwave |
Flavor: Onion, Cabbage Ingredients: Soybean Paste, Soybean, Water, Rice Malt, Salt, Ethyl Alcohol, Riboflavin, Napa Cabbage, Green Onion, Potato Starch, Skipjack Tuna Extract, Monosodium Glutamate, Seaweed, Skipjack Tuna Powder, Tocopherols, Disodium Inosinate, Disodium Guanylate Dietary Restriction: MSG-free Preparation Type: Freeze Dried |
Vegetarian and Vegan Soup Options
Catering to specific dietary lifestyles, these soups ensure that vegetarians and vegans have plentiful options. Featuring ingredients that respect ethical and health considerations, these soups range from traditional Japanese dashi to hearty vegetable broths.
![]() Orgnisulmte Dashi Stock, 8g x 18 Packs |
![]() Miko Brand Freeze Dried Vegetable Miso Soup 10 Servings |
![]() Nissin Hot & Spicy Chicken Ramen Noodle Soup, 3.32 Oz (6 Pack) |
Vegetarian Vegan |
Vegan |
Vegetarian |
Dietary Preference: Vegan, Vegetarian Ingredients: Dried Bonito, Dried Mackerel, Dried Sardines, Kombu Kelp, Shiitake Mushrooms Culture: Japanese Nutritional Profile: Low Salt, No Artificial Additives Packaging: Box |
Dietary Preference: Vegan Ingredients: Soybean Paste, Soybean, Water, Rice Malt, Salt, Ethyl Alcohol, Riboflavin, Napa Cabbage, Green Onion, Potato Starch, Skipjack Tuna Extract, Monosodium Glutamate, Seaweed, Skipjack Tuna Powder, Tocopherols, Disodium Inosinate, Disodium Guanylate Culture: Japanese Packaging: Packet |
Dietary Preference: Vegetarian Ingredients: ENRICHED WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL, PALM OLEIN OIL), SODIUM CASEINATE, SUGAR, SALT, TASTY POWDER (HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, FLAVOR, SOY SAUCE, GARLIC POWDER, SESAME SEED OIL, RED PEPPER SEED, LEEK FLAKE, DRIED GREEN ONION, DRIED SLICED GARLIC), SAUCE (WATER, HYDROLYZED PLANT PROTEIN, SOYBEAN SAUCE, SUGAR, COCONUT POWDER, MALTODEXTRIN, SPICES, SALT, ONION POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, CORN STARCH, FLAVOR SILICON DIOXIDE, DISODIUM SUCCINATE, SUCRALOSE, CITRIC ACID), SEASONING (SOY SAUCE, BEAN), THICKENER (MODIFIED STARCH), TEXTURIZED SOY PROTEIN, TOCOPHEROL, VITAMIN E, SODIUM CARBONATE Culture: Asian |
Convenient Preparation Soups
For those who value convenience but do not want to compromise on taste, these microwave-friendly soups are perfect. They offer a quick meal solution without sacrificing flavor or nutritional value, suitable for various dietary needs.
![]() Nongshim Gourmet Spicy Shin Instant Ramen Noodle Cup, 6 Pack |
![]() HORMEL COMPLEATS Chili with Beans, 10 oz (Pack of 6) |
![]() Campbell's Sipping Chicken Noodle Soup, 10.75 Oz, 8-Pack |
Microwave Ready-to-Eat |
Microwave |
Microwave |
Preparation Type: Microwave, Ready-to-Eat Flavor: Shin Texture Taste: Spicy, Savory Packaging: Cup |
Preparation Type: Microwave Flavor: Chili with Bean Texture Taste: Hearty Packaging: Tray |
Preparation Type: Microwave Flavor: Chicken & Mini Round Noodle Texture Taste: Savory Packaging: Jar |
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