In the world of ready-to-eat meals, Campbell's Chunky Chili stands out with its rich protein content and fiber-packed servings. This review delves into how its heart-healthy formulation can be part of your balanced diet, while also considering its high sodium content.
Campbell's Chunky Hot and Spicy Chili with Beans, 16.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Robust Nutritional Profile
The chili shines with 13g of protein and 7g of fiber per serving, supporting muscle health and aiding digestion. It's a hearty choice for those seeking nutritional balance in a convenient form. -
Heart-Healthy Option
With only 20mg of cholesterol and 3g of saturated fat per serving, Campbell's Chunky Chili promotes heart health, making it a wise choice for those monitoring their heart health closely. -
Low Sugar Content
Containing just 5g of total sugars with only 1g added, this chili aligns well with dietary guidelines for sugar intake, offering a savory meal without the sugar spike.
Who Should Buy?
| Suitable for | Not Suitable for |
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Heart Health AdvocatesIndividuals focusing on low cholesterol and saturated fat intake will find Campbell's Chunky Chili aligns well with their dietary goals. |
Sodium WatchersDue to its high sodium content, this chili is not suitable for individuals who need to limit their sodium intake for health reasons. |
Fitness EnthusiastsThose who prioritize protein and fiber to support muscle health and digestion will appreciate the nutritional content of this chili. |
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Low Sugar DietersThis product is ideal for those managing sugar intake, offering a flavorful yet low-sugar meal option. |
Who Should Buy?
| suitability |
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Heart Health AdvocatesIndividuals focusing on low cholesterol and saturated fat intake will find Campbell's Chunky Chili aligns well with their dietary goals. |
Fitness EnthusiastsThose who prioritize protein and fiber to support muscle health and digestion will appreciate the nutritional content of this chili. |
Low Sugar DietersThis product is ideal for those managing sugar intake, offering a flavorful yet low-sugar meal option. |
Sodium WatchersDue to its high sodium content, this chili is not suitable for individuals who need to limit their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The chili provides 240 kcal per serving, which is moderate and can fit into a balanced meal plan. The total container has 480 kcal, which is reasonable for a meal.
- Fat: Contains 8g of total fat with 3g of saturated fat per serving. This is within acceptable limits but should be considered in the context of daily fat intake.
- Cholesterol: At 20mg per serving, it is low and aligns well with recommendations for heart health.
- Protein: With 13g per serving, it contributes significantly to the daily protein intake, beneficial for muscle health.
- Carbohydrate: Contains 30g of carbohydrates per serving, which is moderate and suitable for a meal component.
- Sugars: Includes 5g of sugars, with 1g of added sugars per serving, which is relatively low.
- Sodium: At 830mg per serving, it is high and should be consumed with caution, especially for individuals monitoring sodium intake.
- Fiber: Provides 7g of dietary fiber per serving, contributing to the daily fiber intake recommendation.
Product Evaluation
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Product Details
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (Beef And Pork, Salt, Spice Extractive), Green Peppers, Red Peppers, Modified Cornstarch, Spices, Soy Protein Concentrate, Dried Onions, Salt, Sugar, Paprika, Dried GarlicNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (240mL) |
| Servings Per Container | About 2 servings |
| Calories | 240kcal |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 830mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 7g |
| Total Sugars | 5g |
| Added Sugars | 1g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 70mg |
| Iron | 3.3mg |
| Potassium | 630mg |
Key Features
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AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
While the flavor complexity and balance are only moderately met, Campbell's Chunky Chili offers a decent texture and nutritional balance. It's a solid choice for a quick, hearty meal, though true BBQ aficionados might find it lacking in authentic smoky flavors.
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The Gourmet Voyager ★ ★ ★
This chili offers a straightforward taste that's moderately complex. It's suitable for those who enjoy a robust meal without the fuss of preparation. However, the lack of visual appeal and local sourcing might not satisfy those looking for an authentic culinary experience.
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The Baking Aficionado ★ ★ ★
Campbell's Chunky Chili provides a balanced nutritional profile, suitable for a quick meal. However, the texture and flavor balance only partially meet the high standards expected by gourmet enthusiasts.
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The Trendy Millennial Mom ★ ★ ★
This chili is a practical choice for busy parents seeking a quick and hearty meal. It offers moderate nutritional balance and flavor, though it may not fully align with those seeking an ultra-healthy option.
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