In the bustling world of quick meals, the HMR Turkey Chili with Beans stands out. This pre-packaged dish not only simplifies dining for the busy professional but also aligns with dietary goals from weight management to heart health. Its blend of turkey, beans, and spices offers a savory taste that satisfies.
HMR Turkey Chili with Beans Entrée, 8oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Robust Nutritional Profile
The HMR Turkey Chili boasts 20g of protein and 10g of dietary fiber per serving, supporting muscle maintenance and digestive health. Its low calorie count is ideal for weight management. -
Heart Health Benefits
With only 4g of total fat and 590mg of sodium, this chili aligns with heart-healthy dietary guidelines. It's a smart choice for those monitoring their heart health. -
Convenient and Flavorful
Ready-to-eat and microwaveable, this chili combines convenience with a savory and spicy flavor profile, catering to busy individuals seeking tasty, nutritious meals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Weight Management EnthusiastsIndividuals focusing on weight loss will find the low-calorie profile (200kcal) and high protein content (20g) beneficial for their diet plans. |
Low-Sodium Diet FollowersFor individuals strictly managing sodium intake, the 590mg content might be higher than desired, making other low-sodium options more suitable. |
Heart Health ConsciousThose monitoring their heart health will appreciate the low fat and moderate sodium levels, which support cardiovascular wellness. |
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Busy ProfessionalsReady-to-eat nature and quick microwave preparation make this chili a practical meal solution for those with tight schedules. |
Who Should Buy?
| suitability |
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Weight Management EnthusiastsIndividuals focusing on weight loss will find the low-calorie profile (200kcal) and high protein content (20g) beneficial for their diet plans. |
Heart Health ConsciousThose monitoring their heart health will appreciate the low fat and moderate sodium levels, which support cardiovascular wellness. |
Busy ProfessionalsReady-to-eat nature and quick microwave preparation make this chili a practical meal solution for those with tight schedules. |
Low-Sodium Diet FollowersFor individuals strictly managing sodium intake, the 590mg content might be higher than desired, making other low-sodium options more suitable. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a weight loss diet plan. This is significantly lower than the average meal, supporting calorie control as recommended by the FDA.
- Fat: Total fat is 4g, with 1g saturated fat. This aligns well with USDA guidelines for low saturated fat intake, promoting heart health.
- Cholesterol: At 45mg per serving, it is within the recommended limits by the American Heart Association, supporting cardiovascular health.
- Protein: With 20g of protein per serving, this product significantly contributes to the daily protein intake, aligning with USDA and WHO recommendations for a balanced diet.
- Carbohydrate: Contains 28g of carbohydrates, with 10g of dietary fiber. The fiber content is beneficial for digestion and helps in managing blood sugar levels.
- Sugars: Total sugars are 5g, including 1g of added sugars. This is low and aligns with FDA guidelines on reducing sugar intake.
- Sodium: Contains 590mg of sodium, which is moderate. It should be considered in the context of the overall daily sodium intake as per FDA and WHO recommendations, particularly for those with high blood pressure.
- Fiber: The high fiber content (10g) is excellent, contributing to digestive health and providing a feeling of fullness.
- Vitamins: Contains essential vitamins like Vitamin D and minerals like calcium and iron, though the daily value percentages are not high.
- Potassium: At 760mg per serving, the product is a good source of potassium, which is beneficial for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Turkey, Pinto Beans, Tomato, SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 227g |
| Servings Per Container | 1 |
| Calories | 200kcal |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 45mg |
| Sodium | 590mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 10g |
| Total Sugars | 5g |
| Added Sugars | 1g |
| Protein | 20g |
| Vitamin D | 0.1mcg |
| Calcium | 60mg |
| Iron | 3mg |
| Potassium | 760mg |
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AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex appreciates the HMR Turkey Chili for its nutritional balance and allergen-free recipe, rating it highly for health. However, the moderate brand reputation and flavor complexity suggest room for improvement in innovation and ethical sourcing.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the flavor balance and texture of the HMR Turkey Chili appealing, fitting well with BBQ enthusiasts' tastes. The nutritional balance and allergen-free aspects are plusses, although the calorific content could be better optimized for health-conscious grillers.
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