In the world of canned goods, Heinz Baked Beans stand out not just for their classic taste but for their health benefits. This review delves into how these beans support cardiovascular and digestive health, cater to calorie-conscious diets, and fit into various dietary preferences.
Heinz Baked Beans 415g, 4 Pack (England)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With zero cholesterol and very low fat content, Heinz Baked Beans are an excellent choice for those looking to maintain cardiovascular health. -
Supports Digestive Health
Packed with 3.7g of fiber per 100g, these beans promote digestive wellness, making them a staple for health-conscious consumers. -
Low Caloric Content
At only 79 kcal per 100g, Heinz Baked Beans are a low-calorie food that fits well into calorie-controlled diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersPerfect for those monitoring their calorie intake, as Heinz Baked Beans offer a low-calorie option that doesn't sacrifice taste. |
Flavor AdventurersThose who prefer complex and varied flavors might find Heinz Baked Beans too simplistic for their palate. |
Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find Heinz Baked Beans an excellent addition to their diet, thanks to its low fat and cholesterol-free profile. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersPerfect for those monitoring their calorie intake, as Heinz Baked Beans offer a low-calorie option that doesn't sacrifice taste. |
Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find Heinz Baked Beans an excellent addition to their diet, thanks to its low fat and cholesterol-free profile. |
Flavor AdventurersThose who prefer complex and varied flavors might find Heinz Baked Beans too simplistic for their palate. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 79 kcal per 100g, which is relatively low and can be a good option for calorie-conscious consumers. Per 1/2 can, it provides 164 kcal, which is moderate.
- Fat: With only 0.2g of fat per 100g, this product is very low in fat. It is a healthy choice according to USDA guidelines.
- Cholesterol: No cholesterol is listed, making it a heart-healthy option.
- Protein: Contains 4.7g of protein per 100g, which is a decent amount for a plant-based product.
- Carbohydrate: Carb content is 12.9g per 100g, which is moderate. Per 1/2 can, it provides 26.7g of carbs.
- Sugars: Contains 5.0g of sugars per 100g, which is relatively low. Per 1/2 can, it provides 10.3g of sugars.
- Sodium: Very low in sodium with 0.2g per 100g, making it a good choice for those monitoring their sodium intake.
- Fiber: High in fiber, with 3.7g per 100g and 7.7g per 1/2 can, which is beneficial for digestive health.
Product Evaluation
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Product Details
Ingredients
BeansNutrition Label
| Nutrient | Amount |
|---|---|
| Energy_kJ | 337kJ |
| Energy_kcal | 79kcal |
| Protein | 4.7g |
| Carbohydrate | 12.9g |
| Sugars | 5.0g |
| Fat | 0.2g |
| Saturated Fat | Trace |
| Fibre | 3.7g |
| Sodium | 0.2g |
| Salt equivalent | 0.6g |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
Heinz Baked Beans align well with a fitness-focused diet, offering heart health benefits and low calories. However, the flavor simplicity and moderate texture may not satisfy all palates. Overall, a solid choice for maintaining a balanced diet.
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