Van Camp's Pork and Beans, 15 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Van Camp's Pork and Beans are cholesterol-free, promoting heart health. Each serving provides a good balance of nutrients, making it a smart choice for maintaining cardiovascular health. -
High in Dietary Fiber
With 6g of dietary fiber per serving, these beans support digestive health and help in maintaining a balanced diet. This is essential for those looking to improve their metabolic health. -
Low in Fat and Sugars
This product is low in both fat and sugars, aligning with USDA and FDA guidelines for a healthier diet. It's an ideal option for those monitoring their caloric intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focused on a balanced diet will find Van Camp's Pork and Beans align well with their nutritional goals, especially due to its low-fat content and beneficial fiber. |
Low Sodium DietersFor consumers strictly managing their sodium intake, the moderate sodium content of Van Camp's Pork and Beans might not meet their dietary restrictions. |
Heart Health AdvocatesPeople monitoring their cholesterol levels will appreciate the cholesterol-free nature of these beans, making it a heart-friendly pantry staple. |
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Calorie CountersWith only 120kcal per serving, these beans are suitable for those managing their caloric intake without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focused on a balanced diet will find Van Camp's Pork and Beans align well with their nutritional goals, especially due to its low-fat content and beneficial fiber. |
Heart Health AdvocatesPeople monitoring their cholesterol levels will appreciate the cholesterol-free nature of these beans, making it a heart-friendly pantry staple. |
Calorie CountersWith only 120kcal per serving, these beans are suitable for those managing their caloric intake without sacrificing taste. |
Low Sodium DietersFor consumers strictly managing their sodium intake, the moderate sodium content of Van Camp's Pork and Beans might not meet their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, these beans are moderate in caloric content, suitable for a balanced diet.
- Fat: Low in total fat with 1g per serving, aligning with USDA recommendations for low-fat foods.
- Cholesterol: Contains no cholesterol, beneficial for maintaining heart health.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs for muscle maintenance and growth.
- Carbohydrate: Contains 23g of carbohydrates, including 6g of dietary fiber, making it a good source of fiber.
- Sugars: Total sugars are 8g, with 1g added sugars, which is relatively low and aligns with FDA guidelines on sugar intake.
- Sodium: At 390mg per serving, it is moderately high in sodium, so consumption should be monitored, especially for those with high blood pressure.
- Fiber: Good source of dietary fiber, providing 21% of the daily value per serving, aiding in digestion and metabolic health.
- Vitamins: Contains small amounts of calcium and iron, contributing to daily nutrient intake.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Flavor Complexity |
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| Heart Healthiness |
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| Digestive Health |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Prepared White Beans, Water, Tomato Puree, Sugar, High Fructose Corn Syrup, Salt, Distilled Vinegar, Baking Soda, Pork, Onion Powder, Spice, Natural and Artificial FlavorsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 3.5 |
| Serving Size | 1/2 cup (130g) |
| Calories | 120kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 390mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 6g |
| Total Sugars | 8g |
| Added Sugars | 1g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.4mg |
| Potassium | 310mg |
Key Features
| Nutritional Profile | Low Fat, Low Sodium, Low Sugar |
| Heart Healthiness |
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| Digestive Health |
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| Flavor Balance |
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