Imagine starting your day with a bowl of Familia Swiss Muesli Cereal, a product that not only satisfies your morning hunger but also aligns with your health and environmental values. This cereal offers a blend of whole grains and fruits, ensuring a nutrient-rich start to your day with the added benefit of recyclable packaging.
Familia Swiss Muesli Cereal, 29 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
Familia Swiss Muesli Cereal is cholesterol-free and extremely low in sodium, making it an excellent choice for maintaining heart health. -
Rich in Dietary Fiber
Each serving contains 5g of dietary fiber, aiding in digestive health and aligning with USDA and EFSA recommendations for daily fiber intake. -
Nutrient-Rich Profile
Provides essential nutrients such as iron and protein, supporting overall health and meeting daily nutritional requirements as suggested by the FDA.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious IndividualsThose looking to maintain a balanced diet with moderate calories and essential nutrients will find Familia Swiss Muesli Cereal aligns well with their health goals. |
Allergy-Prone ConsumersDue to the presence of common allergens like nuts and wheat, this cereal may not be suitable for consumers with allergies. |
Eco-Friendly ShoppersIndividuals prioritizing sustainable living will appreciate the recyclable packaging and non-GMO ingredients. |
Who Should Buy?
| suitability |
|---|
Health-Conscious IndividualsThose looking to maintain a balanced diet with moderate calories and essential nutrients will find Familia Swiss Muesli Cereal aligns well with their health goals. |
Eco-Friendly ShoppersIndividuals prioritizing sustainable living will appreciate the recyclable packaging and non-GMO ingredients. |
Allergy-Prone ConsumersDue to the presence of common allergens like nuts and wheat, this cereal may not be suitable for consumers with allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The muesli provides 220kcal per serving, which is moderate and can fit well into a daily diet based on a 2000kcal intake as per FDA guidelines.
- Fat: Contains 3.5g of total fat per serving, with only 0.5g saturated fat. This aligns well with USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol-free, supporting heart health as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 37g of carbohydrates, primarily from whole grains and fruits, which are beneficial for energy.
- Sugars: With 7g of sugars per serving, it is relatively low, aligning with FDA guidelines for reduced sugar intake.
- Sodium: Very low in sodium at 5mg per serving, which is significantly below the FDA's recommended maximum daily intake.
- Fiber: Contains 5g of dietary fiber, contributing to the daily fiber intake as recommended by USDA and EFSA.
- Calcium: Provides 26mg of calcium per serving, which is 2% of the daily recommended intake by the FDA.
- Iron: Contains 1.8mg of iron per serving, contributing to the daily iron requirements suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
Whole-Grain Oat Flakes, Wheat Flakes, Fruit Flakes (Organic - Whole Grain Flour) (Wheat, Rye, Barley), Date Pulp, Apples, Banana Puree, Raisins, Millet Flakes, Hazelnuts Roasted, Wheat Germs, Almonds RoastedNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 0.5 cup |
| Servings Per Container | 16 |
| Calories | 220kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 37g |
| Dietary Fiber | 5g |
| Total Sugars | 7g |
| Protein | 6g |
| Calcium | 26mg |
| Iron | 1.8mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Familia Swiss Muesli Cereal appealing due to its recyclable packaging and non-GMO ingredients, aligning with her eco-conscious values. However, the lack of allergen-free options slightly limits its suitability.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the crunchy texture and high brand reputation of Familia Swiss Muesli Cereal, making it a stylish yet health-conscious choice for her affluent audience.
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The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey values the cereal's high fiber content and heart health benefits, making it a practical option for busy moms looking to provide nutritious breakfasts.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the cereal's nutritional balance and digestive health benefits, although she notes the presence of allergens as a drawback for sensitive individuals.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah praises the cereal for its health benefits and sustainable packaging, though she marks it down for not being completely allergen-free.
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