In a market flooded with choices, Eden Organic Butter Beans distinguish themselves through a commitment to health and sustainability. These beans are not only a nutritional powerhouse—rich in fiber and protein and low in sodium—but also packaged thoughtfully in BPA-free cans. Ideal for the health-conscious and environmentally aware, they offer a simple, wholesome addition to any meal.
Eden Organic Butter Beans, 15 oz Can
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Eden Organic Butter Beans boast a stellar nutritional profile, high in fiber and protein, and very low in sodium and fats. Ideal for health-conscious consumers looking to maintain a balanced diet. -
Heart Health Ally
With no cholesterol and minimal sodium (35mg), these beans support cardiovascular health, making them a perfect choice for individuals monitoring heart conditions. -
Digestive Health Support
Containing 4g of dietary fiber per serving, Eden Organic Butter Beans aid in digestion and metabolic health, aligning with USDA recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find these beans align well with their nutritional goals, particularly due to their high fiber and protein content. |
Flavor AdventurersConsumers seeking bold or spicy flavors might find the mild, buttery taste of Eden Organic Butter Beans underwhelming. |
Heart Health WatchersThose monitoring cholesterol and sodium for heart health reasons will benefit from the low sodium and cholesterol-free nature of these beans. |
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Eco-Friendly ConsumersEco-conscious shoppers will appreciate the sustainable packaging and organic farming practices associated with Eden Organic Butter Beans. |
Who Should Buy?
| suitability |
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Health-Conscious EatersIndividuals focusing on a balanced diet will find these beans align well with their nutritional goals, particularly due to their high fiber and protein content. |
Heart Health WatchersThose monitoring cholesterol and sodium for heart health reasons will benefit from the low sodium and cholesterol-free nature of these beans. |
Eco-Friendly ConsumersEco-conscious shoppers will appreciate the sustainable packaging and organic farming practices associated with Eden Organic Butter Beans. |
Flavor AdventurersConsumers seeking bold or spicy flavors might find the mild, buttery taste of Eden Organic Butter Beans underwhelming. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100kcal per serving, these beans fit well into a balanced diet, aligning with the FDA's average daily intake of 2000kcal.
- Fat: Contains 1g of total fat, with no saturated or trans fat, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
- Cholesterol: Cholesterol-free, supporting cardiovascular health within the guidelines of the American Heart Association and FDA.
- Protein: At 6g per serving, it contributes to the WHO and USDA daily intake recommendations for protein, aiding in muscle health and repair.
- Carbohydrate: Provides 17g of carbohydrates, including 4g of dietary fiber, which is beneficial for digestive health and covers a portion of the FDA's recommended daily intake.
- Sugars: Contains no added sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Very low in sodium at 35mg, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: With 4g of dietary fiber, it supports the USDA and EFSA recommended intake levels, aiding in digestion and metabolism.
- Vitamins: Significant in Thiamin (B1) at 20% of the daily value per serving, contributing to energy metabolism and nervous system health.
- Calcium: Provides 20mg of calcium, supporting bone health though not a significant portion of the daily recommended intake.
- Iron: Contains 1.8mg of iron, contributing to the FDA's daily requirements and aiding in the prevention of anemia.
- Potassium: At 290mg, it has a moderate level of potassium, beneficial for managing blood pressure and fluid balance.
Product Evaluation
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| Minimal Packaging Waste |
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Product Details
Ingredients
Organic Butter Beans, Water, Kombu SeaweedNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 100kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 4g |
| Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1.8mg |
| Potassium | 290mg |
| Magnesium | 15mg |
| Zinc | 0mg |
Key Features
| Nutritional Profile | Low Sodium, Low Fat, High-fiber, Protein-rich, Vitamin B1, Mineral Fortified |
| Environmental Impact | BPA-Free Cans |
| Wellness Benefits | Digestive Health, Muscle Health |
| Dietary Preference | Vegan, Gluten Free, Kosher, Organic |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha would applaud Eden Organic Butter Beans for their minimal packaging waste and local sourcing, aligning perfectly with an eco-conscious lifestyle. The product's high rating in allergen-free and nutritional balance further bolsters its appeal.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex finds Eden Organic to excel in sustainability and health, particularly noting its fiber-rich and diabetes-friendly profile. The minimal packaging waste and strong brand reputation make it a top choice for environmentally aware eaters.
| Cultural Significance | Brand Reputation | Minimal Packaging Waste | Nutritional Balance | Allergen Free | Diabetes Friendliness |
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily appreciates the comprehensive health benefits, including digestive and heart health support. The product's ethical sourcing and minimal environmental impact resonate well with vegan and vegetarian consumers.
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The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana is impressed by the brand's commitment to sustainability and health, highlighted by its organic and allergen-free credentials. The cultural significance and ethical sourcing add substantial value.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay values the high nutritional balance and allergen-free aspects, making these beans a staple for health-focused kitchens. The ease of use and ethical sourcing are significant pluses.
| Minimal Packaging Waste | Nutritional Balance | Diabetes Friendliness | Digestive Health | Allergen Free |
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