Amidst the myriad of canned goods, BUSH'S BEST Original Baked Beans stand out with their rich flavor and health benefits. These beans offer heart health support, are rich in plant-based protein, and promote digestive health, making them a staple in health-conscious households.
BUSH'S BEST Canned Original Baked Beans, 16 oz, Pack of 4
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Support
With 0mg cholesterol and low fat, BUSH'S BEST Baked Beans support cardiovascular health, making them an excellent choice for heart-conscious diets. -
Rich in Plant-Based Protein
Each serving offers 7g of protein, ideal for those following plant-based diets seeking to meet their protein needs effectively. -
Digestive Health Benefits
Containing 4g of dietary fiber per serving, these beans aid in digestive health, aligning with daily dietary fiber recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Plant-Based DieterIdeal for vegetarians or those on a plant-based diet, offering a substantial 7g of protein per serving. |
The Low-Sodium DieterNot suitable for those on strict low-sodium diets due to its higher sodium content per serving. |
The Heart Health AdvocatePerfect for individuals focusing on cardiovascular health due to its low cholesterol and fat content. |
Who Should Buy?
| suitability |
|---|
The Plant-Based DieterIdeal for vegetarians or those on a plant-based diet, offering a substantial 7g of protein per serving. |
The Heart Health AdvocatePerfect for individuals focusing on cardiovascular health due to its low cholesterol and fat content. |
The Low-Sodium DieterNot suitable for those on strict low-sodium diets due to its higher sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 calories per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 calories per day.
- Fat: Total fat is 1.5g per serving, very low, aligning with USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol content is 0mg per serving, which is beneficial for maintaining heart health.
- Protein: Contains 7g of protein per serving, contributing to daily protein needs, especially for individuals on a plant-based diet.
- Carbohydrate: Total carbohydrates are 29g per serving, with 4g of dietary fiber, making it a good source of energy and fiber.
- Sugars: The product has 12g of sugars per serving, including 11g of added sugars, which is high and should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content is 580mg per serving, which is 25% of the daily value, relatively high and should be monitored, especially for individuals with high blood pressure.
- Fiber: Contains 4g of dietary fiber per serving, contributing to digestive health and meeting about 16% of the daily value.
- Vitamins: Provides 10% of the daily value for iron and 4% for calcium per serving, supporting blood health and bone health, respectively.
- Potassium: Contains 360mg of potassium per serving, contributing to the maintenance of normal blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Cured Bacon, Salt, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 3.5 servings per container |
| Serving Size | 1/2 cup (130g) |
| Calories | 150kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 580mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 4g |
| Total Sugars | 12g |
| Added Sugars | 11g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 1.8mg |
| Potassium | 360mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds BUSH'S BEST Baked Beans a commendable choice due to its high fiber content and recyclable packaging, although the high sodium might be a concern for some of her eco-conscious followers.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the authentic and savory flavor of BUSH'S BEST Baked Beans, making them a great side dish for any barbecue, though he notes the sodium content as a slight drawback.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam praises the protein and fiber content, which support muscle health and digestion, crucial for fitness enthusiasts, but points out the high sugar level as a potential issue for those monitoring their intake.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the minimal packaging waste and the product's support for digestive health, though he would prefer a lower sodium option for his environmentally conscious diet.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds these beans a fit for families looking for nutritious options, thanks to their fiber and protein, although she advises watching the sugar content.
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