In the bustling world of on-the-go snacking, Clif Bar stands out with its organic oats and chocolate chip flavor. This energy bar not only fuels the body with 10 grams of protein but also aligns with ethical sourcing and sustainable practices, catering to both health enthusiasts and eco-conscious consumers.
Clif Bar - Chocolate Chip, Organic Oats, 10g Protein, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 10g of protein per bar, Clif Bar supports muscle maintenance and growth, ideal for active individuals or those seeking a protein-rich snack. -
Ethical and Sustainable Practices
Clif Bar's commitment to ethical sourcing and sustainable packaging appeals to environmentally conscious consumers, enhancing its brand reputation. -
Balanced Nutritional Profile
The bar offers a good balance of nutrients with moderate sodium and a significant amount of dietary fiber, aligning with health guidelines for heart and digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
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Active Lifestyle EnthusiastsIndividuals with an active lifestyle will find the protein and energy-boosting properties of Clif Bar particularly beneficial for sustained energy. |
Low-Sugar DietersIndividuals following a strict low-sugar or ketogenic diet may find the high sugar content of Clif Bars contrary to their dietary goals. |
Eco-conscious ShoppersConsumers prioritizing sustainable and ethical consumption will appreciate Clif Bar's commitment to environmental responsibility. |
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Vegetarians Seeking ProteinVegetarians looking for tasty, plant-based protein sources will find Clif Bar's chocolate chip flavor both satisfying and nutritious. |
Who Should Buy?
| suitability |
|---|
Active Lifestyle EnthusiastsIndividuals with an active lifestyle will find the protein and energy-boosting properties of Clif Bar particularly beneficial for sustained energy. |
Eco-conscious ShoppersConsumers prioritizing sustainable and ethical consumption will appreciate Clif Bar's commitment to environmental responsibility. |
Vegetarians Seeking ProteinVegetarians looking for tasty, plant-based protein sources will find Clif Bar's chocolate chip flavor both satisfying and nutritious. |
Low-Sugar DietersIndividuals following a strict low-sugar or ketogenic diet may find the high sugar content of Clif Bars contrary to their dietary goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The Clif Bar contains 250 calories per serving, which is reasonable for a snack but should be considered in the context of overall daily intake as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 2g of saturated fat. This aligns well with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA and FDA recommended limits.
- Protein: Provides 10g of protein per serving, contributing to muscle maintenance and growth, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 44g, including 5g of dietary fiber. This is a good source of energy, but the proportion should be managed in the context of daily intake.
- Sugars: Contains 17g of sugars, with 10g added sugars. The added sugars are a significant portion, so intake should be managed according to FDA guidelines.
- Sodium: Contains 135mg of sodium per serving, which is moderate and aligns well with FDA and WHO recommendations.
- Fiber: Provides 5g of dietary fiber, contributing to digestive health and aligning with USDA and EFSA recommendations.
- Vitamins: Contains iron and calcium, though in small amounts, contributing to daily value intake but not significantly.
- Potassium: Provides 258mg of potassium, which is beneficial for managing blood pressure and cardiovascular health.
- Additives: Contains mixed tocopherols as an antioxidant, which is within acceptable FDA limits.
Product Evaluation
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Product Details
Ingredients
Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, rice flour, barley malt extract), Organic roasted soybeans, Organic tapioca syrup, Organic cane syrup, Unsweetened chocolate, Chicory fiber, Organic soy flour, Sunflower and/or soybean oil, Natural flavors, Salt, Organic cinnamon, Mixed tocopherolsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (68g) |
| Calories | 250kcal |
| Total Fat | 9g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total Carbohydrate | 44g |
| Dietary Fiber | 5g |
| Total Sugars | 17g |
| Added Sugars | 10g |
| Protein | 10g |
| Vitamin D | 0mcg |
| Calcium | 45mg |
| Iron | 2mg |
| Potassium | 258mg |
Key Features
| Nutritional Profile | High Protein, Plant-based Protein, Low Sodium |
| Environmental Impact | Sustainable Packaging |
| Story | Ethical Sourcing, Sustainable Practices |
| Texture Taste | Chewy, Savory, Sweet |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates Clif Bar's ethical sourcing and high protein content, finding it a commendable choice for those who value both taste and sustainability.
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The Health Wellness Guide ★ ★ ★ ★
FitLife Leo notes the moderate caloric content and high fiber, making Clif Bar a solid option for health-conscious individuals, though the sugar levels might be a concern.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the ethical sourcing and vegetarian-friendly ingredients of Clif Bar, though notes the potential allergen issue with soy and wheat.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises Clif Bar for its sustainable packaging and ethical practices, making it a top choice for environmentally aware consumers.
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The Protein Pundit ★ ★ ★ ★
LeanLife Lucy commends the bar's protein content and ethical sourcing, suitable for fitness enthusiasts looking for a nutritious snack.
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