Imagine biting into a soft, chewy cookie that not only satisfies your sweet tooth but also aligns with your health goals. Quest Nutrition's Double Chocolate Chip Protein Cookie offers a balance of taste and nutrition, with its high protein and low sugar content, making it a smart choice for those on the go.
Quest Nutrition Double Chocolate Chip Protein Cookie, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Packing 15g of protein per cookie, Quest Nutrition's Double Chocolate Chip Protein Cookie stands out as a muscle-supporting snack, ideal for fitness enthusiasts. -
Low Sugar, High Fiber
With only 1g of sugar and 11g of dietary fiber, this cookie aids in maintaining low sugar intake and supports digestive health, aligning with FDA guidelines. -
Gluten-Free and Low Carb
Catering to dietary restrictions, this cookie is gluten-free and low-carb, making it a suitable option for those with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for those looking to maintain muscle mass while keeping an eye on carbohydrate and sugar intake. |
Low-Fat Diet FollowersNot suitable for those strictly monitoring their saturated fat intake due to its higher levels of saturated fat. |
Health-Conscious DietersIdeal for individuals following a gluten-free or low-carb diet without sacrificing taste. |
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Busy ProfessionalsA quick, ready-to-eat snack that fits well into a hectic schedule, providing sustained energy with its high protein and fiber content. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsPerfect for those looking to maintain muscle mass while keeping an eye on carbohydrate and sugar intake. |
Health-Conscious DietersIdeal for individuals following a gluten-free or low-carb diet without sacrificing taste. |
Busy ProfessionalsA quick, ready-to-eat snack that fits well into a hectic schedule, providing sustained energy with its high protein and fiber content. |
Low-Fat Diet FollowersNot suitable for those strictly monitoring their saturated fat intake due to its higher levels of saturated fat. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is reasonable for a snack but should be considered in the context of the consumer's daily caloric intake as per FDA guidelines.
- Fat: Total fat is 15g per serving, with 9g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 35mg of cholesterol per serving, within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 15g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 21g, with 11g of dietary fiber and 1g of sugars. This helps in managing blood sugar levels and is in line with FDA guidelines on carbohydrate intake.
- Sugars: Contains only 1g of sugar per serving, which is excellent for maintaining low sugar intake as per FDA guidelines.
- Sodium: With 190mg of sodium per serving, it is within the FDA and WHO recommendations for a low sodium diet, beneficial for cardiovascular health.
- Fiber: Provides 11g of fiber per serving, which is significant towards the daily recommended intake by USDA and EFSA, aiding in digestion and metabolism.
- Vitamins: Contains no Vitamin D and minimal amounts of other vitamins, not significantly contributing to the FDA's daily values.
- Calcium: Provides 150mg of calcium per serving, contributing to the daily recommended intake by the FDA and WHO for bone health.
- Iron: Contains 0.9mg of iron per serving, contributing to the prevention of anemia as per FDA recommendations.
- Potassium: Contains 190mg of potassium per serving, aiding in managing blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Butter, Erythritol, Water, Natural Flavors, Palm Oil, Cocoa, Calcium Caseinate, Unsweetened Chocolate, Cocoa Butter, Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Stevia SweetenerNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (59g) |
| Calories | 220kcal |
| Total Fat | 15g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 190mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 11g |
| Total Sugars | 1g |
| Protein | 15g |
| Vitamin D | 0mg |
| Calcium | 150mg |
| Iron | 0.9mg |
| Potassium | 190mg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would appreciate the protein and fiber content of Quest's Double Chocolate Chip Cookie, supporting both muscle and digestive health, aligning well with the needs of athletes and fitness enthusiasts.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky would find the high protein and low sugar profile of this cookie appealing, though she might be slightly concerned about the saturated fat content.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay would approve of the cookie's nutritional balance and gluten-free attribute, making it a good option for health-conscious baking at home.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda might enjoy the rich flavor and chewy texture, but may find the nutritional balance slightly lacking for a dessert-focused diet.
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The Eco-Warrior ★ ★ ★
Sustainable Sasha might appreciate the low sugar and high fiber aspects, but could be concerned about the saturated fat and lack of significant eco-friendly packaging.
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