In the bustling world of health snacks, RXBAR stands out with a commitment to heart and muscle health. This review delves into its nutritional content, ideal for those maintaining an active lifestyle or seeking a heart-healthy snack.
RXBAR Peanut Butter Protein Bars, 12g Protein, 12 Bars
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
High Protein Content
Each RXBAR provides 12g of protein, ideal for muscle health and meeting daily intake recommendations by WHO and USDA, perfect for fitness enthusiasts. -
Heart-Healthy Snack
With 0mg cholesterol and only 300mg of sodium, these bars support cardiovascular health, aligning with American Heart Association guidelines. -
Natural Sugar Source
Contains 17g of naturally occurring sugars, making it a healthier option compared to snacks with added sugars, adhering to FDA guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for gym-goers and athletes looking for a quick protein fix without preparing a meal. |
Low-Sugar DietersIndividuals on strict low-sugar diets might find the 17g of natural sugars a bit too high for their dietary restrictions. |
Health-Conscious SnackersThose mindful of heart health will appreciate the cholesterol-free and moderate sodium levels. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for gym-goers and athletes looking for a quick protein fix without preparing a meal. |
Health-Conscious SnackersThose mindful of heart health will appreciate the cholesterol-free and moderate sodium levels. |
Low-Sugar DietersIndividuals on strict low-sugar diets might find the 17g of natural sugars a bit too high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 calories per serving, which is reasonable for a snack but should be considered in the context of the consumer's total daily caloric intake as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 1g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg cholesterol, supporting heart health as per American Heart Association guidelines.
- Protein: Provides 12g of protein per serving, which is beneficial for muscle health and aligns with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 24g per serving, which should be factored into daily intake as per FDA dietary guidelines.
- Sugars: Contains 17g of sugars, all of which are naturally occurring. This should be considered in the context of the FDA's guidelines on sugar intake.
- Sodium: The product contains 300mg of sodium per serving, which is 13% of the FDA's recommended daily intake. This should be considered in the context of cardiovascular health.
- Fiber: Provides 4g of dietary fiber per serving, which is beneficial for digestion and metabolism as per USDA and EFSA recommendations.
- Vitamins: Contains small amounts of calcium and iron, contributing to daily values but not significantly.
- Potassium: Contains 380mg of potassium, which is 8% of the FDA's daily value. This is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Flavor Balance |
|
| Texture |
|
| Heart Healthiness |
|
Product Details
Ingredients
Dates, Peanuts, Egg Whites, Natural Flavors, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (52g) |
| Servings Per Container | 12 |
| Calories | 190kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 300mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 4g |
| Total Sugars | 17g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.5mg |
| Potassium | 380mg |
Key Features
| Nutritional Balance |
|
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
ActiveAndy Sam finds the RXBAR to be a decent choice for muscle health due to its protein content. However, the sugar content and partial matches in health enhancers like allergen-free properties result in a modest 2.5 rating.
| Flavor Balance | Nutritional Balance | Texture | Heart Healthiness |
|
|
|
|
|
| Flavor Balance |
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
More Products You May Like
IQBAR Brain & Body Plant Protein Bars - 7 Pack
IQBARs offer a unique blend of brain-boosting nutrients and a lower calorie count per bar, making them a compelling alternative for those seeking cognitive benefits along with protein intake.
Read Review
Quest Nutrition Double Chocolate Chip Protein Cookie, 12 Count
Quest Nutrition's cookies provide a higher protein content (15g) and significantly lower sugar content, appealing to those on stricter low-carb or ketogenic diets.
Read Review
Lenny & Larry's Complete Cookie-fied Protein Bar, 45 g, 9 Count
Lenny & Larry's bars are entirely vegan and offer a crunchy texture, catering to those with dietary restrictions and preference for non-GMO, plant-based protein sources.
Read ReviewFeatured In
High-Protein, Gluten-Free Snack Bars: A Buying Guide
Discover the perfect high-protein, gluten-free snack bars that cater to your taste and health needs with our comprehensive buying guide.
Choosing the Best High-Protein, Heart-Healthy Snack Bars
Explore our guide on selecting high-protein snack bars that support heart health, cater to dietary preferences, and offer great taste.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.