Amidst a sea of dietary choices, Carrington Farms Ground Lupin Bean stands out. With a high protein and fiber content, it caters to a variety of dietary needs and preferences. This review unpacks its benefits for specific buyer personas, while also considering its suitability from the perspective of seasoned aireviewers.
Carrington Farms Ground Lupin Bean, 32 Oz, Keto Friendly
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein and Fiber Content
Carrington Farms Ground Lupin Bean boasts a robust 14g of protein and 13g of fiber per serving, ideal for those seeking a nutritious, satiating addition to their diet. -
Low Glycemic and Keto-Friendly
With only 1g of net carbs per serving, this product is a dream for individuals on ketogenic or low-glycemic diets, offering a delicious way to stay on track. -
Vegan and Non-GMO
This product caters to health-conscious consumers, being both vegan and non-GMO, ensuring it meets the dietary preferences and ethical standards of a wide audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, offering high protein and fiber with minimal carbs. |
Calorie-Conscious EatersThe absence of specific calorie information might make it less appealing to those who strictly monitor their caloric intake. |
Vegans Looking for ProteinA great source of plant-based protein, making it an essential pantry item for vegans. |
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Health-Conscious ParentsA nutritious option for parents who want to introduce healthy eating habits in their family's diet. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, offering high protein and fiber with minimal carbs. |
Vegans Looking for ProteinA great source of plant-based protein, making it an essential pantry item for vegans. |
Health-Conscious ParentsA nutritious option for parents who want to introduce healthy eating habits in their family's diet. |
Calorie-Conscious EatersThe absence of specific calorie information might make it less appealing to those who strictly monitor their caloric intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Specific calorie information is not provided, making it impossible to analyze against FDA guidelines.
- Fat: Detailed fat content is not provided.
- Cholesterol: No cholesterol information is available.
- Protein: Carrington Farms Ground Lupin Bean contains a significant amount of protein (14g per serving), which aligns well with WHO and USDA daily intake recommendations.
- Carbohydrate: The product has very low net carbs (1g per serving), making it suitable for low-carb and keto diets.
- Sugars: No specific sugar content is provided.
- Sodium: Sodium content is not specified.
- Fiber: High in fiber (13g per serving), which is beneficial for digestion and metabolism, aligning with USDA and EFSA recommended intake levels.
- Vitamins: Specific vitamins and their amounts are not listed.
- Calcium: Calcium content is not provided.
- Iron: Iron content is not specified.
- Potassium: Potassium levels are not mentioned.
- Magnesium: Magnesium content is not detailed.
- Zinc: Zinc content is not specified.
- Additives: No additives are mentioned.
- Allergens: Lupin beans are known allergens, but specific allergen information is not explicitly stated.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Calorific Content |
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| Everyday Meals |
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| Brand Reputation |
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Product Details
Ingredients
Lupin BeanNutrition Label
| Nutrient | Amount |
|---|---|
| Protein | 14g |
| Fiber | 13g |
| Net Carbs | 1g |
| Serving Size | 1/4 cup |
Key Features
| Nutritional Profile | High Protein, Fiber Rich, Low Glycemic Index, Keto Friendly, Vegan, Non GMO |
| Dietary Preference | Vegan, Vegetarian, Gluten Free |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
While the product's non-GMO and vegan attributes align with EcoChic Lana's values, the partial matches in nutritional balance and diabetes friendliness along with a low flavor complexity score reflect its average suitability for her audience.
| Allergen Free | Brand Reputation |
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the high fiber and digestive health benefits, although the lack of detailed allergen information and incomplete flavor profile doesn't fully meet her criteria.
| Flavor Complexity | Allergen Free | Heart Healthiness | Brand Reputation | Nutritional Balance | Digestive Health | Diabetes Friendliness |
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The Eco-Warrior ★ ★ ★
Sustainable Sasha finds the brand's reputation appealing, yet the product's moderate scores in health and sustainability criteria only somewhat align with her stringent standards.
| Allergen Free | Brand Reputation |
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the product's high protein content but finds the overall flavor complexity lacking, making it less ideal for gourmet food lovers seeking depth in taste.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan sees potential in the product for healthy BBQ side dishes but notes the flavor complexity and allergen information could be better detailed to fully satisfy his audience.
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Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.