BIENA Roasted Chickpea Snacks – Himalayan Salt, 1 Value Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
BIENA Roasted Chickpea Snacks excel in nutritional balance and heart healthiness, making them a top choice for health-conscious snackers looking to maintain a balanced diet without compromising on taste. -
High Fiber and Protein Content
With 6g of protein and 6g of dietary fiber per serving, these chickpea snacks are not only tasty but also provide essential nutrients that aid in muscle health and digestion, setting them apart from many snacks in the market. -
Low in Sugars and Sodium
These snacks are ideal for those monitoring their sugar and sodium intake, containing only 0.99g of sugars and 190mg of sodium per serving, promoting a healthier snacking option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, balanced snack will appreciate the high fiber, protein content, and low sugar and sodium levels of BIENA Roasted Chickpea Snacks. |
Flavor AdventurersConsumers who prefer a wide range of flavors might find the single flavor option of Himalayan Salt less appealing compared to more varied snack packs. |
Heart Health Focused ConsumersThose concerned with heart health will find the low cholesterol and saturated fat content align well with dietary recommendations for cardiovascular wellness. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, balanced snack will appreciate the high fiber, protein content, and low sugar and sodium levels of BIENA Roasted Chickpea Snacks. |
Heart Health Focused ConsumersThose concerned with heart health will find the low cholesterol and saturated fat content align well with dietary recommendations for cardiovascular wellness. |
Flavor AdventurersConsumers who prefer a wide range of flavors might find the single flavor option of Himalayan Salt less appealing compared to more varied snack packs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, this snack fits well within a typical snack calorie range, supporting a balanced diet.
- Fat: Contains 6g of total fat, with only 0.5g of saturated fat, which is moderate and aligns with healthy fat intake recommendations.
- Cholesterol: Cholesterol-free, contributing to heart health as per FDA guidelines.
- Protein: Provides 6g of protein per serving, which is beneficial for muscle health and can be a good snack choice for maintaining energy levels.
- Carbohydrate: With 15g of carbohydrates per serving, this snack offers a balanced energy source.
- Fiber: Rich in fiber with 6g per serving, which is about 21% of the daily recommended intake, aiding in digestion and metabolism.
- Sugars: Very low in sugars, with only 0.99g per serving, making it a good choice for those monitoring sugar intake.
- Sodium: Contains 190mg of sodium, which is moderate and suitable for those watching their sodium intake.
- Calcium: Provides 20mg of calcium, contributing to bone health.
- Iron: Contains 1.1mg of iron per serving, which is about 6% of the daily recommended intake, supporting the prevention of anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Everyday Meals |
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Product Details
Ingredients
Chickpea, Expeller Pressed High Oleic Sunflower or Safflower Oil, Pink Himalayan SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1oz (28g) |
| Servings Per Container | 12 |
| Calories | 120kcal |
| Total Fat | 6g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 6g |
| Total Sugars | 0.99g |
| Protein | 6g |
| Calcium | 20mg |
| Iron | 1.1mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
|
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