Yupik Organic Green Lentils, 2.2 lb
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Low-Sodium Choice
Yupik Organic Green Lentils boast a very low sodium content of just 2mg per serving, making them an excellent choice for heart health and those monitoring their salt intake. -
Rich in Protein and Fiber
With 9g of protein and 8g of dietary fiber per serving, these lentils support muscle health and digestive wellness, aligning with a balanced nutritional intake. -
Allergen-Free and Vegan
These lentils cater to a wide array of dietary restrictions, being gluten-free and vegan, ensuring they are accessible to individuals with these dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on heart health and weight management will find Yupik Organic Green Lentils a perfect fit due to their low sodium and high fiber content. |
Flavor SeekersFor those who prefer a richer, more robust flavor in their meals, these mild-tasting lentils might not meet their culinary expectations. |
Vegans and Allergy-Sensitive IndividualsThese lentils serve well for vegans and those with gluten allergies, ensuring no compromise on dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on heart health and weight management will find Yupik Organic Green Lentils a perfect fit due to their low sodium and high fiber content. |
Vegans and Allergy-Sensitive IndividualsThese lentils serve well for vegans and those with gluten allergies, ensuring no compromise on dietary restrictions. |
Flavor SeekersFor those who prefer a richer, more robust flavor in their meals, these mild-tasting lentils might not meet their culinary expectations. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, these lentils are a moderate source of energy, suitable for a balanced diet.
- Fat: Contains 0g of total fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 9g of protein per serving, contributing to muscle health.
- Carbohydrate: Contains 22g of carbohydrates with 8g of dietary fiber, beneficial for digestion and metabolism.
- Sugars: Sugar-free, which is excellent for maintaining low sugar intake levels.
- Sodium: Very low in sodium at 2mg per serving, making it heart-friendly.
- Fiber: High in dietary fiber (8g), which is beneficial for digestive health and weight management.
- Vitamins: Contains iron (11% of daily value per serving), important for preventing anemia.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Contains 11% of the daily value for iron, essential for blood health.
- Potassium: Contains 6% of the daily value for potassium, which is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Flavor Complexity |
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| Flavor Balance |
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| Calorific Content |
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| Texture |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
lentilsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 28 |
| Serving Size | 1/4 cup (35g) |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Total Carbohydrates | 22g |
| Dietary Fiber | 8g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 2mg |
| Potassium | 290mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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