Imagine a yogurt that not only satisfies your midday cravings but also aligns with a health-conscious lifestyle. Yoplait Original Low Fat Yogurt offers just that, with its creamy texture and bone-supporting calcium content, packaged in convenient cups. This review delves into its nutritional merits, flavor profiles, and ideal consumer fit.
Yoplait Original Low Fat Yogurt Pack, 8 Ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Wellness Benefits
Yoplait Original Low Fat Yogurt provides a good source of calcium and protein, supporting bone health and muscle maintenance. Its low-fat content aligns with dietary guidelines for a healthy diet. -
Low Sodium and Heart Health
With only 85mg of sodium per serving, this yogurt is an excellent choice for those managing blood pressure, adhering to heart health guidelines effectively. -
Flavor Variety and Texture
Available in Strawberry and Harvest Peach flavors, this yogurt offers a creamy and sweet taste that appeals to a wide range of palates, making it a versatile snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals looking for a nutritious, ready-to-eat snack that balances calories and nutrients effectively. |
Sugar-Sensitive ConsumersNot suitable for those who need to strictly manage their sugar intake due to the high sugar content. |
Bone Health FocusSuitable for buyers focusing on bone health, thanks to its good calcium content. |
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Low Sodium Diet IndividualsPerfect for those on a low sodium diet, helping in managing blood pressure without sacrificing taste. |
Who Should Buy?
| suitability |
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Health-Conscious SnackersIdeal for individuals looking for a nutritious, ready-to-eat snack that balances calories and nutrients effectively. |
Bone Health FocusSuitable for buyers focusing on bone health, thanks to its good calcium content. |
Low Sodium Diet IndividualsPerfect for those on a low sodium diet, helping in managing blood pressure without sacrificing taste. |
Sugar-Sensitive ConsumersNot suitable for those who need to strictly manage their sugar intake due to the high sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, this yogurt aligns well with a typical snack's calorie range, suitable for maintaining a balanced diet.
- Fat: Contains 2.5g total fat with 1.5g saturated fat, which is moderate and in line with general dietary recommendations.
- Cholesterol: At 10mg per serving, it is low and adheres to heart health guidelines.
- Protein: With 6g per serving, it provides a decent protein boost, aiding in muscle maintenance and feeling full.
- Carbohydrate: Contains 23-24g of carbs, mainly from sugars, which should be considered in the context of overall sugar intake.
- Sugars: High in sugars with 19g per serving, including 11g of added sugars, which is a significant portion of the daily recommended limit.
- Sodium: At 85mg, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Calcium: A good source of calcium at 200mg per serving, contributing to bone health.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Suitable for Children |
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| Suitable for Adults |
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| Brand Reputation |
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Product Details
Ingredients
Strawberries, Peaches, Cultured Grade A Low Fat Milk, Sugar, Modified Food Starch, Water, Corn Starch, Tricalcium Phosphate, Carmine, Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3, Locust Bean Gum, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 1 container (170g) |
| Calories | 140kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 85mg |
| Total Carbohydrate | 23-24g |
| Dietary Fiber | 0g |
| Total Sugars | 19g |
| Added Sugars | 11g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 200mg |
| Iron | 0mg |
| Potassium | 240mg |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Complexity |
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| Suitable for Adults |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Yoplait Original Low Fat Yogurt moderately appealing due to its moderate nutritional balance but is concerned about its high sugar content and lack of stronger eco-friendly packaging.
| Allergen Free | Brand Reputation |
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The Family-Friendly Reviewer ★ ★
MomBlogger Linda appreciates the product's suitability for adults and moderate nutritional balance, but notes its high sugar content may not be ideal for children's frequent consumption.
| Allergen Free | Flavor Complexity | Suitable for Children |
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| Allergen Free |
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| Flavor Complexity |
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The Kid-Friendly Creator ★ ★
FunMom Becca sees this yogurt as a decent option for kids due to its creamy texture and flavor variety, though she's cautious about the sugar levels for regular dietary inclusion.
| Allergen Free | Diabetes Friendliness | Nutritional Balance | Suitable for Children |
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| Allergen Free |
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| Diabetes Friendliness |
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| Nutritional Balance |
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| Suitable for Children |
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The Artisan Explorer ★ ★
CraftBread Chris appreciates the brand reputation but is underwhelmed by the flavor complexity, suggesting it lacks the artisanal touch he values.
| Allergen Free | Flavor Complexity | Brand Reputation |
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The Baking Aficionado ★ ★
PastryChef Amanda finds the yogurt's nutritional balance satisfactory but criticizes the lack of flavor complexity, which could enhance its culinary versatility.
| Flavor Complexity | Allergen Free |
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| Flavor Complexity |
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| Allergen Free |
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