Imagine a yogurt that not only satisfies your midday cravings but also aligns with a health-conscious lifestyle. Yoplait Original Low Fat Yogurt offers just that, with its creamy texture and bone-supporting calcium content, packaged in convenient cups. This review delves into its nutritional merits, flavor profiles, and ideal consumer fit.
Yoplait Original Low Fat Yogurt Pack, 8 Ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Balance and Wellness Benefits
Yoplait Original Low Fat Yogurt provides a good source of calcium and protein, supporting bone health and muscle maintenance. Its low-fat content aligns with dietary guidelines for a healthy diet. -
Low Sodium and Heart Health
With only 85mg of sodium per serving, this yogurt is an excellent choice for those managing blood pressure, adhering to heart health guidelines effectively. -
Flavor Variety and Texture
Available in Strawberry and Harvest Peach flavors, this yogurt offers a creamy and sweet taste that appeals to a wide range of palates, making it a versatile snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals looking for a nutritious, ready-to-eat snack that balances calories and nutrients effectively. |
Sugar-Sensitive ConsumersNot suitable for those who need to strictly manage their sugar intake due to the high sugar content. |
Bone Health FocusSuitable for buyers focusing on bone health, thanks to its good calcium content. |
|
Low Sodium Diet IndividualsPerfect for those on a low sodium diet, helping in managing blood pressure without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals looking for a nutritious, ready-to-eat snack that balances calories and nutrients effectively. |
Bone Health FocusSuitable for buyers focusing on bone health, thanks to its good calcium content. |
Low Sodium Diet IndividualsPerfect for those on a low sodium diet, helping in managing blood pressure without sacrificing taste. |
Sugar-Sensitive ConsumersNot suitable for those who need to strictly manage their sugar intake due to the high sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, this yogurt aligns well with a typical snack's calorie range, suitable for maintaining a balanced diet.
- Fat: Contains 2.5g total fat with 1.5g saturated fat, which is moderate and in line with general dietary recommendations.
- Cholesterol: At 10mg per serving, it is low and adheres to heart health guidelines.
- Protein: With 6g per serving, it provides a decent protein boost, aiding in muscle maintenance and feeling full.
- Carbohydrate: Contains 23-24g of carbs, mainly from sugars, which should be considered in the context of overall sugar intake.
- Sugars: High in sugars with 19g per serving, including 11g of added sugars, which is a significant portion of the daily recommended limit.
- Sodium: At 85mg, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Calcium: A good source of calcium at 200mg per serving, contributing to bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Suitable for Children |
|
| Suitable for Adults |
|
| Brand Reputation |
|
Product Details
Ingredients
Strawberries, Peaches, Cultured Grade A Low Fat Milk, Sugar, Modified Food Starch, Water, Corn Starch, Tricalcium Phosphate, Carmine, Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3, Locust Bean Gum, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 1 container (170g) |
| Calories | 140kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 85mg |
| Total Carbohydrate | 23-24g |
| Dietary Fiber | 0g |
| Total Sugars | 19g |
| Added Sugars | 11g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 200mg |
| Iron | 0mg |
| Potassium | 240mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Flavor Complexity |
|
| Suitable for Adults |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Yoplait Original Low Fat Yogurt moderately appealing due to its moderate nutritional balance but is concerned about its high sugar content and lack of stronger eco-friendly packaging.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Family-Friendly Reviewer ★ ★
MomBlogger Linda appreciates the product's suitability for adults and moderate nutritional balance, but notes its high sugar content may not be ideal for children's frequent consumption.
| Allergen Free | Flavor Complexity | Suitable for Children |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Suitable for Children |
|
The Kid-Friendly Creator ★ ★
FunMom Becca sees this yogurt as a decent option for kids due to its creamy texture and flavor variety, though she's cautious about the sugar levels for regular dietary inclusion.
| Allergen Free | Diabetes Friendliness | Nutritional Balance | Suitable for Children |
|
|
|
|
|
| Allergen Free |
|
| Diabetes Friendliness |
|
| Nutritional Balance |
|
| Suitable for Children |
|
The Artisan Explorer ★ ★
CraftBread Chris appreciates the brand reputation but is underwhelmed by the flavor complexity, suggesting it lacks the artisanal touch he values.
| Allergen Free | Flavor Complexity | Brand Reputation |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
The Baking Aficionado ★ ★
PastryChef Amanda finds the yogurt's nutritional balance satisfactory but criticizes the lack of flavor complexity, which could enhance its culinary versatility.
| Flavor Complexity | Allergen Free |
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
More Products You May Like
Dannon Light + Fit Greek Strawberry Cheesecake Yogurt (4 Ct)
Dannon Light + Fit Greek Strawberry Cheesecake Yogurt stands out with only 80 calories and 12g of protein, making it a better option for those seeking lower calorie and higher protein diets.
Read Review
Ratio Yogurt Protein, Blueberry, 5.3 OZ
Ratio Yogurt offers a whopping 25g of protein per serving and only 3g of sugars, ideal for those prioritizing muscle health and low sugar intake.
Read Review
Oui by Yoplait Mocha & Chocolate Whole Milk Yogurt, 5 OZ
Oui by Yoplait offers a gourmet French-style yogurt with a unique mocha and chocolate flavor, though higher in calories and fats, it caters to those looking for indulgent, rich flavors.
Read ReviewFeatured In
Ultimate Guide to Ready-to-Eat Yogurts
Explore our comprehensive guide to ready-to-eat yogurts, perfect for finding the best flavors and nutritional options to suit your diet.
Guide to Ready-to-Eat Traditional Flavored Yogurts
Discover the best traditional flavored yogurts, perfect for dietary restrictions like gluten-free and kosher needs.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.