In a world where health and sustainability converge, 365 by Whole Foods Market Organic Green Lentils stand out. These lentils offer a powerhouse of nutritional benefits, supporting heart and digestive health, while adhering to eco-friendly practices. Ideal for various dietary needs, they cater to vegans, vegetarians, and those with kosher requirements.
365 by Whole Foods Market, Organic Green Lentils, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
365 by Whole Foods Market Organic Green Lentils offer a robust nutritional profile with high fiber and protein, supporting heart and digestive health. -
Eco-Friendly Choice
Certified organic and GMO-free, these lentils support sustainable agriculture, making them a prime choice for environmentally conscious consumers. -
Dietary Inclusivity
With no allergens and adherence to kosher and vegan diets, these lentils cater to a wide range of dietary restrictions, enhancing their market appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused BuyersIdeal for individuals managing heart conditions, as its low-fat, cholesterol-free, and very low sodium properties support cardiovascular health. |
Iron Deficiency ConcernedNot the best option for those with iron deficiency, as other lentils or beans provide higher iron content. |
Digestive Health AdvocatesWith high dietary fiber, these lentils are perfect for customers prioritizing digestive health. |
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Eco-Conscious ShoppersThose who prefer environmentally sustainable food sources will appreciate the organic farming methods used. |
Who Should Buy?
| suitability |
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Heart Health Focused BuyersIdeal for individuals managing heart conditions, as its low-fat, cholesterol-free, and very low sodium properties support cardiovascular health. |
Digestive Health AdvocatesWith high dietary fiber, these lentils are perfect for customers prioritizing digestive health. |
Eco-Conscious ShoppersThose who prefer environmentally sustainable food sources will appreciate the organic farming methods used. |
Iron Deficiency ConcernedNot the best option for those with iron deficiency, as other lentils or beans provide higher iron content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a typical daily diet based on a 2000 kcal/day recommendation by the FDA.
- Fat: Total fat is 1g with no saturated or trans fats, aligning well with USDA recommendations to limit saturated and trans fats for better heart health.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining healthy cholesterol levels as per FDA guidelines.
- Protein: At 11g per serving, the product offers a good protein content, supporting muscle maintenance and growth, aligning with USDA daily intake recommendations.
- Carbohydrate: Total carbohydrate is 31g, with 8g of dietary fiber, making it a good source of complex carbohydrates and fiber.
- Sugars: Contains 1g of sugars, which is low and aligns with FDA guidelines recommending reduced sugar intake.
- Sodium: Very low sodium content (5mg) is excellent for maintaining healthy blood pressure, well below the FDA's recommended daily intake limit.
- Fiber: The high fiber content (8g) is beneficial for digestive health and aligns with USDA and EFSA recommendations for daily fiber intake.
- Vitamins: Contains iron (6% of daily value per serving), contributing to the prevention of anemia.
- Calcium: Provides 2% of the daily value for calcium, which is essential for bone health.
Product Evaluation
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| Nutritional Balance |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Organic Green LentilsNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 170kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 8g |
| Total Sugars | 1g |
| Protein | 11g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1.1mg |
| Potassium | 430mg |
Key Features
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★ ★
Alex finds the 365 Organic Green Lentils to be an exemplary product, meeting high standards of sustainability and nutrition. The minimal packaging waste and organic farming practices align perfectly with eco-friendly goals.
| Brand Reputation | Minimal Packaging Waste | Nutritional Balance | Cultural Significance | Allergen Free |
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The Plant Food Advocate ★ ★ ★ ★ ★
Lily appreciates the comprehensive health benefits of these lentils, particularly their role in digestive and heart health, making them a staple for plant-based diets.
| Brand Reputation | Minimal Packaging Waste | Nutritional Balance | Cultural Significance | Digestive Health |
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The Eco-Warrior ★ ★ ★ ★
Sasha rates these lentils highly for their allergen-free and low-caloric content, though notes they could improve in local sourcing to fully meet sustainability ideals.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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The Organic Trendsetter ★ ★ ★ ★
Lana supports the lentils for their ethical sourcing and minimal packaging waste, though suggests a stronger cultural significance could enhance their social appeal.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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The Indulgent Connoisseur ★ ★ ★ ★
Dan enjoys the straightforward, authentic flavor of the lentils, though he notes the flavor complexity could be enhanced to cater to gourmet tastes.
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