In the world of health-conscious eating, finding the right balance of flavor and nutrition can be a challenge. True Organic Ceylon Coconut Milk Powder emerges as a beacon for those seeking organic, allergen-free, and heart-healthy food options. This review delves into its nutritional benefits, ideal for various dietary needs, and discusses its suitability for specific consumer groups.
True Organic Ceylon Coconut Milk Powder, 1 Pound
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Profile
True Organic Ceylon Coconut Milk Powder is free from cholesterol and sodium, making it a heart-healthy choice. Ideal for those monitoring heart health and sodium intake. -
Low Sugar and Carbohydrate Content
With 0g of sugars and only 1g of carbohydrates per serving, this coconut milk powder supports low-sugar and low-carb diets, aligning with FDA guidelines. -
Allergen-Free
This product is free from common allergens, which makes it a safe option for individuals with dietary restrictions related to allergies.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersPerfect for individuals following a strict low-carb or low-sugar diet, looking for organic and allergen-free food options. |
Athletes Seeking High ProteinNot suitable for athletes or individuals who require a high-protein diet, as it contains 0g of protein per serving. |
Heart Health AdvocatesIdeal for consumers prioritizing heart health, needing products with no cholesterol and low sodium. |
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Kosher and Organic ShoppersBest suited for buyers seeking products that comply with strict religious and organic farming standards. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersPerfect for individuals following a strict low-carb or low-sugar diet, looking for organic and allergen-free food options. |
Heart Health AdvocatesIdeal for consumers prioritizing heart health, needing products with no cholesterol and low sodium. |
Kosher and Organic ShoppersBest suited for buyers seeking products that comply with strict religious and organic farming standards. |
Athletes Seeking High ProteinNot suitable for athletes or individuals who require a high-protein diet, as it contains 0g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 5g per serving, with all of it being saturated. This might be a concern as it contributes to the daily fat intake, which should be limited as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, aligning well with American Heart Association and FDA recommendations for maintaining heart health.
- Protein: Protein content is minimal at 0g per serving, not contributing significantly to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 1g per serving, which is very low and suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for adhering to FDA guidelines on sugar intake.
- Sodium: Sodium content is 0mg, making it very suitable for low-sodium diets as per FDA and WHO recommendations.
- Fiber: Dietary fiber is 0g, providing no benefits in this regard.
- Vitamins: No specific vitamins are listed, so it does not contribute to daily vitamin requirements as per FDA recommendations.
- Calcium: Calcium content is not provided, so its contribution to daily intake cannot be assessed.
- Iron: Iron content is not provided, so its role in preventing anemia cannot be evaluated.
- Potassium: Potassium levels are not listed, so benefits for managing blood pressure are unknown.
- Magnesium: Magnesium content is not provided, so its contribution to dietary needs is unknown.
- Zinc: Zinc content is not listed, so benefits for immune function and metabolism cannot be assessed.
- Additives: No additives are listed, which is positive in terms of adhering to FDA and EFSA regulations on acceptable levels.
- Allergens: The product is free from common allergens, aligning with FDA labeling requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Calorific Content |
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| Cultural Significance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Coconut Milk PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (15 g) |
| Servings Per Container | 17 |
| Calories | 50kcal |
| Total Fat | 5g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
Key Features
| Dietary Preference | USDA Organic |
| Religious Restriction | Kosher |
| Allergen Free |
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| Heart Healthiness |
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