In the bustling world of health and wellness, Nutricost's Organic Coconut Milk Powder emerges as a noteworthy contender. This product not only supports a low-calorie diet but also champions eco-friendly practices with its non-GMO and organic certifications. Tailored for the health-conscious and environmentally aware, it offers a smooth, slightly sweetened taste though it does lack in comprehensive nutritional benefits.
Nutricost Organic Coconut Milk Powder, 2LBS
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Health Option
With only 70 kcal per serving, Nutricost's Coconut Milk Powder is an excellent choice for those managing their calorie intake without sacrificing taste. -
Heart-Healthy and Diabetes-Friendly
This product is cholesterol-free and contains no sugars, aligning with dietary recommendations for heart health and diabetes management. -
Eco-Friendly and Allergen-Free
Certified as non-GMO and organic, this coconut milk powder is not only environmentally friendly but also free from common allergens.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for those monitoring their caloric intake, as it offers a low-calorie alternative to traditional coconut milk. |
Nutrient SeekersNot suitable for those looking to boost their intake of protein, fiber, or essential vitamins, as it lacks these nutrients. |
Eco-Friendly ShoppersPerfect for buyers looking for environmentally responsible products, as it boasts organic and non-GMO certifications. |
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Allergy-Sensitive IndividualsA great option for those with dietary restrictions related to allergies, as it is free from common allergens. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIdeal for those monitoring their caloric intake, as it offers a low-calorie alternative to traditional coconut milk. |
Eco-Friendly ShoppersPerfect for buyers looking for environmentally responsible products, as it boasts organic and non-GMO certifications. |
Allergy-Sensitive IndividualsA great option for those with dietary restrictions related to allergies, as it is free from common allergens. |
Nutrient SeekersNot suitable for those looking to boost their intake of protein, fiber, or essential vitamins, as it lacks these nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and can fit into a balanced diet. It is significantly lower than the average calories in traditional coconut milk.
- Fat: Total fat is 3g per serving, with 2.5g saturated. This should be consumed in moderation as per USDA guidelines to maintain heart health.
- Cholesterol: Cholesterol-free, aligning with a heart-healthy diet as per FDA recommendations.
- Protein: Contains no protein, so it's not a source for meeting WHO or USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 11g per serving, providing a small portion of the daily intake, suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for adhering to FDA's guidelines on sugar intake.
- Sodium: Sodium-free, making it a good choice for maintaining low sodium intake as per FDA and WHO recommendations.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolism, so additional sources would be needed.
- Vitamins: Contains no significant vitamins, not contributing to the FDA's daily values.
- Calcium: Lacks calcium, which is crucial for bone health as per FDA and WHO recommendations.
- Iron: Contains a minimal amount of iron (0.1mg), not significantly contributing to daily requirements.
- Potassium: Contains a small amount of potassium (20mg), which is essential for managing blood pressure according to FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Organic Coconut Milk, Organic Cassava DextrinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 60 |
| Serving Size | 1 Scoop (2 Tbsp.) (15g) |
| Calories | 70kcal |
| Total Fat | 3g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.1mg |
| Potassium | 20mg |
Key Features
| Nutritional Profile | Organic, Gluten-free |
| Environmental Impact | Non-GMO |
| Dietary Restriction | Gluten-free |
| Texture Taste | Smooth, Slightly Sweetened |
AI Evaluators' Take ✨
The Health Guru ★ ★ ★
While Nutricost's Coconut Milk Powder scores high on being allergen-free and diabetes-friendly, it falls short on nutritional balance and digestive health, making it a 3-star choice for health-conscious individuals.
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The Organic Trendsetter ★ ★ ★
Nutricost’s Coconut Milk Powder aligns well with eco-friendly values due to its organic certification. However, its flavor complexity and nutritional balance could be improved, earning it a modest 3 stars.
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The Plant Food Advocate ★ ★
This product is commendable for its allergen-free and diabetes-friendly properties, yet it lacks in heart healthiness and digestive benefits, resulting in a 2-star rating.
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The Luxury Lifestyle Lover ★ ★
The product's texture and brand reputation provide some appeal, but the lack of flavor complexity and visual appeal limits its suitability for a luxury audience, rating it 2 stars.
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