In the realm of health-conscious eating, Trentasette Farro Grains emerges as a standout. This product not only supports cardiovascular health with its cholesterol-free nature but also aids in digestion due to its high fiber content. Catering to various dietary needs, it is vegan, vegetarian, and gluten-free. Ideal for those managing weight or requiring strict dietary adherence, its benefits are broad and significant.

Trentasette Farro Grains, 2.2 Pound

Trentasette Farro Grains, 2.2 Pound



What Stands Out

  • Nutritional Excellence
    Trentasette Farro Grains boast a robust nutritional profile, being low in calories and fat, cholesterol-free, and rich in dietary fiber. This makes it an ideal choice for heart health and weight management.
  • Digestive Health Support
    With 3.5g of dietary fiber per serving, Trentasette Farro Grains aid in digestion and support a healthy metabolism, addressing common digestive issues.
  • Suitable for Restricted Diets
    This product caters to vegan, vegetarian, and gluten-free diets, and is also Kosher. It's a versatile grain that fits into various dietary restrictions without compromising on taste.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focusing on heart health and weight management will find Trentasette Farro Grains perfectly aligned with their dietary goals due to its low-calorie and cholesterol-free profile.
High Protein Seekers Athletes or individuals on protein-rich diets might find the 4g of protein per serving insufficient for their needs.
Digestive Health Seekers Those dealing with digestive issues may benefit from the high fiber content, which aids in digestion and promotes a healthy metabolism.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focusing on heart health and weight management will find Trentasette Farro Grains perfectly aligned with their dietary goals due to its low-calorie and cholesterol-free profile.
Digestive Health Seekers Those dealing with digestive issues may benefit from the high fiber content, which aids in digestion and promotes a healthy metabolism.
High Protein Seekers Athletes or individuals on protein-rich diets might find the 4g of protein per serving insufficient for their needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 100 kcal per serving, this product is relatively low in calories, aligning well with a balanced diet and weight management.
  • Fat: Contains 1g of total fat per serving, with no saturated or trans fat, making it a heart-healthy choice.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs for muscle health.
  • Carbohydrate: High in carbohydrates (26g per serving), mainly complex, suitable for sustained energy release.
  • Sugars: Contains no added sugars, beneficial for maintaining low sugar intake levels.
  • Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure levels.
  • Fiber: Good source of dietary fiber (3.5g per serving), aiding in digestion and supporting a healthy metabolism.

Product Evaluation

Criteria Details
Flavor Complexity
While the flavor is generally appreciated, it might be considered simple compared to more complex grains.
Nutritional Balance
The product offers a well-balanced nutritional profile, particularly beneficial for heart and digestive health.
Calorific Content
Low in calories, suitable for those monitoring their daily intake.
Heart Healthiness
Zero cholesterol and low in fat and sodium, supporting cardiovascular health.
Diabetes Friendliness
Low in sugars and high in fiber, making it suitable for diabetic diets.
Digestive Health
High in fiber, promoting healthy digestion.
Allergen Free
Free from major allergens, specifically noted as gluten-free, suitable for individuals with dietary restrictions.
Flavor Balance
The natural nutty flavor of farro is well-balanced, making it versatile for various dishes.
Texture
The chewy and nutty texture of farro is highly appreciated, adding a pleasant element to dishes.

Product Details

Ingredients

Farro grains

Nutrition Label

Nutrient Amount
Serving Size 1/2 cup cooked
Calories 100kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 26g
Dietary Fiber 3.5g
Sugars 0g
Protein 4g

Key Features

Nutritional Balance
The product offers a well-balanced nutritional profile, particularly beneficial for heart and digestive health.
Heart Healthiness
Zero cholesterol and low in fat and sodium, supporting cardiovascular health.
Digestive Health
High in fiber, promoting healthy digestion.
Allergen Free
Free from major allergens, specifically noted as gluten-free, suitable for individuals with dietary restrictions.
Flavor Balance
The natural nutty flavor of farro is well-balanced, making it versatile for various dishes.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

Trentasette Farro Grains meets many criteria for health and taste, with high marks in nutritional balance, heart healthiness, and diabetes friendliness. However, it falls short in caloric content for those needing low-calorie options, scoring a 4.0 rating.
Flavor Balance Nutritional Balance Texture Heart Healthiness Diabetes Friendliness
Flavor Balance
Nutritional Balance
Texture
Heart Healthiness
Diabetes Friendliness

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