Traditional Turkish Labneh Cheese, 700 Gram
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
Traditional Turkish Labneh offers a substantial 280mg of calcium per 100g, meeting 35% of daily requirements, beneficial for bone health. -
Suitable for Low-Carb Diets
With only 6.5g of carbohydrates per 100g, this labneh is an excellent choice for those following a low-carb diet, aiding in weight management. -
High Protein and Energy Content
Provides 205 kcal and 4.3g of protein per 100g, making it a good option for energy and muscle health in a balanced diet.
Who Should Buy?
Suitable for | Not Suitable for |
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Bone Health Conscious ConsumersIndividuals focusing on improving or maintaining bone health would find the high calcium content in Traditional Turkish Labneh very beneficial. |
Fat Content Sensitive BuyersDue to the lack of detailed fat content information, individuals strictly managing their fat intake might steer clear of this product. |
Low-Carb Diet FollowersThis product is ideal for those adhering to low-carb diets, providing a tasty option without carbohydrate overload. |
Who Should Buy?
suitability |
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Bone Health Conscious ConsumersIndividuals focusing on improving or maintaining bone health would find the high calcium content in Traditional Turkish Labneh very beneficial. |
Low-Carb Diet FollowersThis product is ideal for those adhering to low-carb diets, providing a tasty option without carbohydrate overload. |
Fat Content Sensitive BuyersDue to the lack of detailed fat content information, individuals strictly managing their fat intake might steer clear of this product. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product provides 205 kcal per 100g, which is moderate and can fit into a daily diet based on a 2000 kcal/day intake as per FDA guidelines.
- Fat: Contains 18g of milk oil, but the breakdown between saturated and unsaturated fats is not provided.
- Cholesterol: Cholesterol content is not specified.
- Protein: Offers 4.3g of protein per 100g, which is beneficial for muscle health.
- Carbohydrate: Has 6.5g of carbohydrates, making it suitable for low-carb diets.
- Calcium: Provides 280mg of calcium per 100g, meeting 35% of the daily calcium requirement, which is significant for bone health.
Product Evaluation
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Digestive Health |
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Allergen Free |
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Product Details
Ingredients
Milk, Yogurt culturesNutrition Label
Nutrient | Amount |
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Energy | 205kcal |
Carbohydrate | 6.5g |
Milk Oil | 18g |
Protein | 4.3g |
Calcium | 280mg |
Key Features
Nutritional Balance |
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Calorific Content |
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Digestive Health |
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