In the world of cheese dips and spreads, finding a balance between tantalizing taste and health-conscious ingredients is key. Stonewall Kitchen's Chipotle Queso stands out with its low calorie count, heart-healthy recipe, and a robust chipotle flavor that caters to both the health-aware and the flavor-seekers.

Stonewall Kitchen Chipotle Queso, 16 Oz

Stonewall Kitchen Chipotle Queso, 16 Oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    At just 30 kcal per serving, this chipotle queso dip is an excellent choice for those looking to enjoy a flavorful snack without the calorie overload, making it a standout option in its category.
  • Heart-Healthy Choice
    With 0mg of cholesterol and only 1g of saturated fat per serving, this queso dip supports cardiovascular health, distinguishing it from many other cheese dips that are higher in unhealthy fats.
  • Sodium Awareness
    Containing 230mg of sodium per serving, this product offers a balance that is manageable for those monitoring their sodium intake, without sacrificing taste.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Perfect for individuals tracking their caloric intake but still desiring flavorful options.
Protein Seekers Not suitable for those aiming to significantly boost their daily protein intake through snacks.
Heart Health Advocates Ideal for consumers focused on maintaining or improving cardiovascular health through diet.
High Fiber Dieters This queso dip offers no dietary fiber, making it a less ideal choice for consumers prioritizing fiber.
Flavor Seekers with Health in Mind Suitable for those who enjoy bold flavors but are mindful of sugar and fat intake.

Who Should Buy?


suitability
Calorie-Conscious Snackers Perfect for individuals tracking their caloric intake but still desiring flavorful options.
Heart Health Advocates Ideal for consumers focused on maintaining or improving cardiovascular health through diet.
Flavor Seekers with Health in Mind Suitable for those who enjoy bold flavors but are mindful of sugar and fat intake.
Protein Seekers Not suitable for those aiming to significantly boost their daily protein intake through snacks.
High Fiber Dieters This queso dip offers no dietary fiber, making it a less ideal choice for consumers prioritizing fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 30 kcal per serving, which is low and suitable for calorie-conscious consumers.
  • Fat: Total fat is 2g with 1g saturated fat per serving, aligning with moderate fat intake recommendations.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for cardiovascular health.
  • Protein: Provides 1g of protein per serving, contributing minimally to daily protein needs.
  • Carbohydrate: Total carbohydrates are 3g per serving, making it a low-carb option.
  • Sugars: 1g of total sugars with no added sugars, which is very low and aligns with FDA guidelines.
  • Sodium: Contains 230mg of sodium per serving, which is 10% of the daily value, moderate but should be considered for those monitoring sodium intake.
  • Fiber: No dietary fiber, so it does not contribute to fiber intake recommendations.
  • Vitamins: Contains no significant vitamins.
  • Calcium: Provides 2% of the daily value for calcium per serving, which is beneficial for bone health.
  • Iron: Contains no iron.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks significant nutritional balance, particularly in protein and fiber.
Calorific Content
Low calorie content makes it suitable for low-calorie diets.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Specific allergens are not listed, so it cannot be confirmed as allergen-free.
Flavor Complexity
The chipotle flavor adds complexity, though the overall ingredient list is minimal.
Heart Healthiness
Zero cholesterol and low in saturated fat, supporting heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Brand Reputation
Stonewall Kitchen is well-regarded, and the product is part of their award-winning line, indicating a strong brand reputation.
Flavor Balance
The chipotle complements the cheese well, providing a balanced flavor profile.
Texture
Jar packaging suggests a creamy texture, which is typically appreciated in queso products.

Product Details

Ingredients

Cheese, Chipotle Peppers

Nutrition Label

Nutrient Amount
Servings Per Container about 14
Serving Size 2 Tbsp. (33g)
Calories 30kcal
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Added Sugars 0g
Protein 1g
Vitamin D 0%
Calcium 2%
Iron 0%
Potassium 0%

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the moderate flavor complexity and excellent texture of Stonewall Kitchen's Chipotle Queso. Although it meets some health criteria, it falls short in nutritional balance for a BBQ enthusiast's versatile needs.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam finds the low calorie and heart-healthy attributes of this queso appealing for fitness buffs. However, the low protein and fiber content might not fully meet the dietary needs of athletes and runners.
Nutritional Balance Digestive Health Flavor Balance Texture Heart Healthiness Diabetes Friendliness
Nutritional Balance
Digestive Health
Flavor Balance
Texture
Heart Healthiness
Diabetes Friendliness

The Baking Aficionado ★ ★ ★

PastryChef Amanda enjoys the aesthetic appeal and balanced flavor of the queso. While it serves well in terms of flavor for culinary uses, it lacks in providing a comprehensive nutritional balance and allergen awareness.
Allergen Free Flavor Complexity Texture Flavor Balance
Allergen Free
Flavor Complexity
Texture
Flavor Balance

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