In the bustling world of health-conscious food choices, Terrasoul Superfoods offers a gem for the diet-aware and ethically inclined. This review unpacks the low-calorie, heart-supportive benefits of their Organic Coconut Milk Powder, alongside its commitment to ethical sourcing.
Terrasoul Superfoods Organic Coconut Milk Powder, 3 Lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 14 calories per serving, this coconut milk powder is a boon for those managing their weight without sacrificing flavor. -
Heart Health Support
Cholesterol and sodium-free, this product supports cardiovascular health, making it a great choice for heart-conscious consumers. -
Keto-Friendly
The low carbohydrate content (0.6g per serving) aligns perfectly with ketogenic dietary needs, offering a versatile, plant-based creamer.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersIdeal for those monitoring their caloric intake, this coconut milk powder offers flavor without the guilt. |
Protein SeekersThis product is not suitable for those looking to supplement their diet with high-protein options. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the cholesterol and sodium-free profile of this product particularly beneficial. |
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Ethical ConsumersThose who prioritize ethical sourcing in their purchases will appreciate the commitment of Terrasoul Superfoods to ethical practices. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersIdeal for those monitoring their caloric intake, this coconut milk powder offers flavor without the guilt. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the cholesterol and sodium-free profile of this product particularly beneficial. |
Ethical ConsumersThose who prioritize ethical sourcing in their purchases will appreciate the commitment of Terrasoul Superfoods to ethical practices. |
Protein SeekersThis product is not suitable for those looking to supplement their diet with high-protein options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 14 calories per serving, which is very low. This is beneficial for calorie-conscious diets and can be a good alternative in weight management.
- Fat: Total fat content is 1.3g per serving, with no trans fats. This aligns with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Contains no protein, which might not contribute significantly to daily protein intake.
- Carbohydrate: Low in carbohydrates with 0.6g per serving, making it suitable for low-carb diets like Keto.
- Sugars: Contains 0.3g of sugars per serving, which is very low and aligns with low-sugar dietary preferences.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels and cardiovascular health.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: No calcium content.
- Iron: Contains no iron.
- Potassium: Contains minimal potassium at 1mg per serving.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Organic Dehydrated Coconut Milk (Tree Nuts), Organic Acacia Fiber, Organic Tapioca Maltodextrin (Derived from Yuca Root)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 227 |
| Serving size | 1 Tsp (2g) |
| Calories | 14kcal |
| Total Fat | 1.3g |
| Saturated Fat | 1.3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0.6g |
| Dietary Fiber | 0g |
| Total Sugars | 0.3g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 1mg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the ethical sourcing and heart healthiness of this coconut milk powder, though notes a lack of protein and fiber which could enhance its nutritional profile.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the product's ethical sourcing commendable and suitable for eco-conscious consumers, though suggests improvements in flavor complexity and texture.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha values the ethical sourcing and brand reputation, but would prefer a stronger commitment to nutritional balance and allergen-free content.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the creamy texture and ethical sourcing but feels the flavor could be more complex to appeal to gourmet enthusiasts.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky finds the low caloric content and diabetes friendliness appealing, yet notes the lack of fiber and protein as missed opportunities for a health food.
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