In the world of healthy snacking, Trader Joe's Organic Unsweetened Coconut Chips stand out with their commitment to heart health and ethical sourcing. These chips are not only cholesterol-free but also cater to various dietary restrictions, making them a versatile choice for many.
Trader Joe's Organic Unsweetened Coconut Chips, Pack of 1
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Trader Joe's Organic Unsweetened Coconut Chips are cholesterol-free, supporting heart health. This attribute, combined with its ethical sourcing, makes it a guilt-free indulgence for the health-conscious. -
Suitable for Restricted Diets
These coconut chips cater to gluten-free, nut-free, and preservative-free diets, making them a versatile pantry staple. Their organic certification ensures a high standard of quality and safety. -
Low Sodium, Digestive Aid
With only 5mg of sodium per serving and 2g of dietary fiber, these chips are an excellent choice for those on low-sodium diets and contribute to digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Ethical EaterIndividuals seeking ethically sourced, organic foods will appreciate the commitment of Trader Joe's to ethical sourcing practices. |
Low-Fat Diet FollowersDue to its high saturated fat content, these coconut chips may not be suitable for those strictly managing their dietary fat intake. |
Low Sodium DietersThis product is ideal for consumers managing their sodium intake due to its exceptionally low sodium content. |
Who Should Buy?
| suitability |
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The Ethical EaterIndividuals seeking ethically sourced, organic foods will appreciate the commitment of Trader Joe's to ethical sourcing practices. |
Low Sodium DietersThis product is ideal for consumers managing their sodium intake due to its exceptionally low sodium content. |
Low-Fat Diet FollowersDue to its high saturated fat content, these coconut chips may not be suitable for those strictly managing their dietary fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is a significant portion of the daily caloric intake, especially for a snack item.
- Fat: Total fat is 18g per serving, with a high percentage (85%) being saturated fat. This might not align well with USDA recommendations for daily fat intake.
- Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is relatively low.
- Carbohydrate: Contains 8g of carbohydrates per serving, with 2g of dietary fiber, contributing minimally to the daily intake.
- Sugars: Contains 2g of sugars per serving, which is low and aligns well with FDA guidelines on sugar intake.
- Sodium: Very low in sodium, with only 5mg per serving, making it suitable for low-sodium diets.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 10% of the daily value, which is beneficial for digestion.
- Vitamins: Provides 6% of the daily value for iron, but no significant amounts of other vitamins.
- Calcium: Contains no calcium, which is not surprising for a coconut product.
Product Evaluation
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Product Details
Ingredients
Organic coconutNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (30g) |
| Servings Per Container | about 7 |
| Calories | 200kcal |
| Total Fat | 18g |
| Saturated Fat | 17g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 2g |
| Sugars | 2g |
| Protein | 2g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 6% |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Trader Joe's Organic Coconut Chips offer a heart-healthy, low sodium snack option, aligning well with fitness goals. However, the high saturated fat could be a concern for those monitoring fat intake rigorously.
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The Budget Mom ★ ★ ★ ★
These coconut chips meet several health criteria like being low in sodium and allergen-free, making them a safe choice for families. However, the high saturated fat might raise concerns for balanced nutritional intake.
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The Eco-Warrior ★ ★ ★
The strong ethical sourcing of Trader Joe's Coconut Chips aligns perfectly with sustainable living goals. However, the lack of local sourcing and minimal packaging waste initiatives might not fully satisfy the most stringent eco-conscious standards.
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The Organic Trendsetter ★ ★ ★
This product scores high on ethical sourcing and organic farming, appealing to those who prioritize sustainability. The texture also adds a delightful crunch, though the nutritional balance could be better.
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The Culinary Creator ★ ★ ★
The high texture quality of these coconut chips makes them an excellent addition to various culinary creations. Their ethical sourcing further enhances their appeal to chefs who prioritize food ethics in their ingredients.
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