Trader Joe's Organic Unsweetened Coconut Chips, Pack of 1
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Trader Joe's Organic Unsweetened Coconut Chips are cholesterol-free, supporting heart health. This attribute, combined with its ethical sourcing, makes it a guilt-free indulgence for the health-conscious. -
Suitable for Restricted Diets
These coconut chips cater to gluten-free, nut-free, and preservative-free diets, making them a versatile pantry staple. Their organic certification ensures a high standard of quality and safety. -
Low Sodium, Digestive Aid
With only 5mg of sodium per serving and 2g of dietary fiber, these chips are an excellent choice for those on low-sodium diets and contribute to digestive health.
Who Should Buy?
Suitable for | Not Suitable for |
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The Ethical EaterIndividuals seeking ethically sourced, organic foods will appreciate the commitment of Trader Joe's to ethical sourcing practices. |
Low-Fat Diet FollowersDue to its high saturated fat content, these coconut chips may not be suitable for those strictly managing their dietary fat intake. |
Low Sodium DietersThis product is ideal for consumers managing their sodium intake due to its exceptionally low sodium content. |
Who Should Buy?
suitability |
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The Ethical EaterIndividuals seeking ethically sourced, organic foods will appreciate the commitment of Trader Joe's to ethical sourcing practices. |
Low Sodium DietersThis product is ideal for consumers managing their sodium intake due to its exceptionally low sodium content. |
Low-Fat Diet FollowersDue to its high saturated fat content, these coconut chips may not be suitable for those strictly managing their dietary fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is a significant portion of the daily caloric intake, especially for a snack item.
- Fat: Total fat is 18g per serving, with a high percentage (85%) being saturated fat. This might not align well with USDA recommendations for daily fat intake.
- Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is relatively low.
- Carbohydrate: Contains 8g of carbohydrates per serving, with 2g of dietary fiber, contributing minimally to the daily intake.
- Sugars: Contains 2g of sugars per serving, which is low and aligns well with FDA guidelines on sugar intake.
- Sodium: Very low in sodium, with only 5mg per serving, making it suitable for low-sodium diets.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 10% of the daily value, which is beneficial for digestion.
- Vitamins: Provides 6% of the daily value for iron, but no significant amounts of other vitamins.
- Calcium: Contains no calcium, which is not surprising for a coconut product.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Allergen Free |
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Local Sourcing |
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Flavor Complexity |
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Calorific Content |
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Digestive Health |
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Minimal Packaging Waste |
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Heart Healthiness |
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Diabetes Friendliness |
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Brand Reputation |
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Ethical Sourcing |
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Texture |
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Product Details
Ingredients
Organic coconutNutrition Label
Nutrient | Amount |
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Serving Size | 1/4 cup (30g) |
Servings Per Container | about 7 |
Calories | 200kcal |
Total Fat | 18g |
Saturated Fat | 17g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 8g |
Dietary Fiber | 2g |
Sugars | 2g |
Protein | 2g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 6% |
Key Features
Heart Healthiness |
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Ethical Sourcing |
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Allergen Free |
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Nutritional Balance |
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Texture |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Nutritional Balance | Digestive Health | Ethical Sourcing | Texture | Heart Healthiness | Diabetes Friendliness |
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Nutritional Balance |
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Digestive Health |
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Ethical Sourcing |
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Texture |
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Heart Healthiness |
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Diabetes Friendliness |
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The Budget Mom ★ ★ ★ ★
Nutritional Balance | Minimal Packaging Waste | Texture | Diabetes Friendliness |
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Nutritional Balance |
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Minimal Packaging Waste |
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Texture |
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Diabetes Friendliness |
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The Eco-Warrior ★ ★ ★
Allergen Free | Local Sourcing | Minimal Packaging Waste | Brand Reputation | Ethical Sourcing |
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Allergen Free |
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Local Sourcing |
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Minimal Packaging Waste |
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Brand Reputation |
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Ethical Sourcing |
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The Organic Trendsetter ★ ★ ★
Allergen Free | Minimal Packaging Waste | Brand Reputation | Ethical Sourcing |
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Allergen Free |
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Minimal Packaging Waste |
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Brand Reputation |
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Ethical Sourcing |
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The Culinary Creator ★ ★ ★
Flavor Complexity | Local Sourcing | Ethical Sourcing | Texture |
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Flavor Complexity |
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Local Sourcing |
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Ethical Sourcing |
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Texture |
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