In the world of healthy snacking, Trader Joe's Organic Unsweetened Coconut Chips stand out with their commitment to heart health and ethical sourcing. These chips are not only cholesterol-free but also cater to various dietary restrictions, making them a versatile choice for many.

Trader Joe's Organic Unsweetened Coconut Chips, Pack of 1

Trader Joe's Organic Unsweetened Coconut Chips, Pack of 1



What Stands Out

  • Heart-Healthy Snack
    Trader Joe's Organic Unsweetened Coconut Chips are cholesterol-free, supporting heart health. This attribute, combined with its ethical sourcing, makes it a guilt-free indulgence for the health-conscious.
  • Suitable for Restricted Diets
    These coconut chips cater to gluten-free, nut-free, and preservative-free diets, making them a versatile pantry staple. Their organic certification ensures a high standard of quality and safety.
  • Low Sodium, Digestive Aid
    With only 5mg of sodium per serving and 2g of dietary fiber, these chips are an excellent choice for those on low-sodium diets and contribute to digestive health.

Who Should Buy?

Suitable for Not Suitable for
The Ethical Eater Individuals seeking ethically sourced, organic foods will appreciate the commitment of Trader Joe's to ethical sourcing practices.
Low-Fat Diet Followers Due to its high saturated fat content, these coconut chips may not be suitable for those strictly managing their dietary fat intake.
Low Sodium Dieters This product is ideal for consumers managing their sodium intake due to its exceptionally low sodium content.

Who Should Buy?


suitability
The Ethical Eater Individuals seeking ethically sourced, organic foods will appreciate the commitment of Trader Joe's to ethical sourcing practices.
Low Sodium Dieters This product is ideal for consumers managing their sodium intake due to its exceptionally low sodium content.
Low-Fat Diet Followers Due to its high saturated fat content, these coconut chips may not be suitable for those strictly managing their dietary fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 200 kcal per serving, which is a significant portion of the daily caloric intake, especially for a snack item.
  • Fat: Total fat is 18g per serving, with a high percentage (85%) being saturated fat. This might not align well with USDA recommendations for daily fat intake.
  • Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
  • Protein: Provides 2g of protein per serving, which is relatively low.
  • Carbohydrate: Contains 8g of carbohydrates per serving, with 2g of dietary fiber, contributing minimally to the daily intake.
  • Sugars: Contains 2g of sugars per serving, which is low and aligns well with FDA guidelines on sugar intake.
  • Sodium: Very low in sodium, with only 5mg per serving, making it suitable for low-sodium diets.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to 10% of the daily value, which is beneficial for digestion.
  • Vitamins: Provides 6% of the daily value for iron, but no significant amounts of other vitamins.
  • Calcium: Contains no calcium, which is not surprising for a coconut product.

Product Evaluation

Criteria Details
Nutritional Balance
The product is high in saturated fat and low in protein, which does not provide a balanced nutritional profile.
Allergen Free
Contains coconut, which is a common allergen.
Local Sourcing
Product of Sri Lanka, which might not be considered local for all regions.
Flavor Complexity
The flavor is straightforward and not complex, typical of pure coconut products.
Calorific Content
With 200 kcal per serving, the caloric content is moderate, which can be high for some dietary plans.
Digestive Health
Contains a moderate amount of dietary fiber, contributing to digestive health.
Minimal Packaging Waste
Packaged in a bag, which is not the most sustainable option, but the product is relatively light, reducing overall waste.
Heart Healthiness
The absence of cholesterol and low sodium content are beneficial for heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Brand Reputation
Trader Joe's is well-regarded for its quality and ethical practices, contributing to a strong brand reputation.
Ethical Sourcing
Certified organic and distributed by a company known for ethical practices, indicating strong ethical sourcing.
Texture
The crunchy texture is highly appreciated and aligns well with consumer preferences for coconut chips.

Product Details

Ingredients

Organic coconut

Nutrition Label

Nutrient Amount
Serving Size 1/4 cup (30g)
Servings Per Container about 7
Calories 200kcal
Total Fat 18g
Saturated Fat 17g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 8g
Dietary Fiber 2g
Sugars 2g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%

Key Features

Heart Healthiness
The absence of cholesterol and low sodium content are beneficial for heart health.
Ethical Sourcing
Certified organic and distributed by a company known for ethical practices, indicating strong ethical sourcing.
Allergen Free
Contains coconut, which is a common allergen.
Nutritional Balance
The product is high in saturated fat and low in protein, which does not provide a balanced nutritional profile.
Texture
The crunchy texture is highly appreciated and aligns well with consumer preferences for coconut chips.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

Trader Joe's Organic Coconut Chips offer a heart-healthy, low sodium snack option, aligning well with fitness goals. However, the high saturated fat could be a concern for those monitoring fat intake rigorously.
Nutritional Balance Digestive Health Ethical Sourcing Texture Heart Healthiness Diabetes Friendliness
Nutritional Balance
Digestive Health
Ethical Sourcing
Texture
Heart Healthiness
Diabetes Friendliness

The Budget Mom ★ ★ ★ ★

These coconut chips meet several health criteria like being low in sodium and allergen-free, making them a safe choice for families. However, the high saturated fat might raise concerns for balanced nutritional intake.
Nutritional Balance Minimal Packaging Waste Texture Diabetes Friendliness
Nutritional Balance
Minimal Packaging Waste
Texture
Diabetes Friendliness

The Eco-Warrior ★ ★ ★

The strong ethical sourcing of Trader Joe's Coconut Chips aligns perfectly with sustainable living goals. However, the lack of local sourcing and minimal packaging waste initiatives might not fully satisfy the most stringent eco-conscious standards.
Allergen Free Local Sourcing Minimal Packaging Waste Brand Reputation Ethical Sourcing
Allergen Free
Local Sourcing
Minimal Packaging Waste
Brand Reputation
Ethical Sourcing

The Organic Trendsetter ★ ★ ★

This product scores high on ethical sourcing and organic farming, appealing to those who prioritize sustainability. The texture also adds a delightful crunch, though the nutritional balance could be better.
Allergen Free Minimal Packaging Waste Brand Reputation Ethical Sourcing
Allergen Free
Minimal Packaging Waste
Brand Reputation
Ethical Sourcing

The Culinary Creator ★ ★ ★

The high texture quality of these coconut chips makes them an excellent addition to various culinary creations. Their ethical sourcing further enhances their appeal to chefs who prioritize food ethics in their ingredients.
Flavor Complexity Local Sourcing Ethical Sourcing Texture
Flavor Complexity
Local Sourcing
Ethical Sourcing
Texture

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