TATES Oatmeal Raisin Cookies, 7 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
TATES Cookies Oatmeal Raisin offers a moderate 130 calories per serving, aligning with daily dietary guidelines and making it a guilt-free snack. -
Low Sodium
With only 120mg of sodium per serving, these cookies support heart health by maintaining healthy blood pressure levels. -
Artisanal Touch
Tate's Bake Shop brings an artisanal charm to these cookies, enhancing the appeal with a story of craftsmanship and quality.
Who Should Buy?
Suitable for | Not Suitable for |
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Moderate Calorie CountersIndividuals tracking their daily caloric intake will find the moderate calorie count of 130 per serving ideal for a controlled diet. |
High Fiber SeekersBuyers looking for high-fiber content might be disappointed with the low fiber content of 0.99g per serving. |
Heart Health EnthusiastsThose mindful of heart health will appreciate the low sodium content, beneficial for maintaining healthy blood pressure levels. |
Who Should Buy?
suitability |
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Moderate Calorie CountersIndividuals tracking their daily caloric intake will find the moderate calorie count of 130 per serving ideal for a controlled diet. |
Heart Health EnthusiastsThose mindful of heart health will appreciate the low sodium content, beneficial for maintaining healthy blood pressure levels. |
High Fiber SeekersBuyers looking for high-fiber content might be disappointed with the low fiber content of 0.99g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is relatively moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 5g, with 3g saturated. It's important to moderate saturated fat intake to support heart health, aligning with USDA recommendations.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 6% of the daily recommended limit by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low compared to daily protein intake recommendations from WHO and USDA.
- Carbohydrate: With 19g of carbohydrates per serving, it contributes to daily energy needs, but the source (sugars) should be monitored.
- Sugars: Contains 11g of sugars, which is about a quarter of the FDA's recommended daily limit for a 2,000-calorie diet.
- Sodium: At 120mg per serving, the sodium content is relatively low, beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 0.99g of dietary fiber, which is low compared to the USDA's recommended daily intake for adults.
- Vitamins: Contains minimal amounts of Vitamin A, C, and no Calcium, suggesting it's not a significant source of these vitamins.
- Iron: Provides 4% of the daily value for Iron per serving, which is a modest contribution towards the daily requirement.
Product Evaluation
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Product Details
Ingredients
Butter, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Oats, Brown Cane Sugar, Cane Sugar Raisins, Eggs, Milk, Salt, Baking Soda, Vanilla Extract, CinnamonNutrition Label
Nutrient | Amount |
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Serving Size | 2 cookies (1oz/28g) |
Servings Per Container | 7 |
Calories | 130kcal |
Total Fat | 5g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 120mg |
Total Carbohydrate | 19g |
Dietary Fiber | 0.99g |
Total Sugars | 11g |
Protein | 2g |
Vitamin A | 4% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Key Features
Story | Artisanal/craft |
Visual Appeal |
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Flavor | Raisin |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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