Imagine starting your day with a burst of energy from Oats Overnight - Mocha Dream, a blend that promises not only to satiate your morning hunger but also to align with your health and wellness goals. This product stands out with its high protein content, significant fiber, and readiness to eat, catering especially to those who are always on the move. It's a thoughtful choice for anyone looking to maintain a balanced diet.

Oats Overnight - Mocha Dream, 8 Pack

Oats Overnight - Mocha Dream, 8 Pack



What Stands Out

  • High Protein Content
    With 20g of protein per serving, Oats Overnight - Mocha Dream supports muscle health and recovery, making it an ideal choice for fitness enthusiasts.
  • Rich in Dietary Fiber
    The 7g of dietary fiber per meal aids in digestive health, contributing significantly to the daily fiber requirements.
  • Gluten-Free and Non-GMO
    Catering to health-conscious consumers, this oatmeal is both gluten-free and non-GMO, ensuring a clean and safe dietary choice.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for athletes or gym-goers looking for a high-protein, convenient breakfast to support muscle recovery.
Low-Sugar Dieters Not ideal for those strictly managing their sugar intake, due to the presence of added sugars.
Busy Professionals Perfect for individuals seeking a quick, nutritious meal that fits into a hectic schedule without meal prep time.
Health-Conscious Individuals Suitable for those who prefer gluten-free and non-GMO food options without compromising on taste.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for athletes or gym-goers looking for a high-protein, convenient breakfast to support muscle recovery.
Busy Professionals Perfect for individuals seeking a quick, nutritious meal that fits into a hectic schedule without meal prep time.
Health-Conscious Individuals Suitable for those who prefer gluten-free and non-GMO food options without compromising on taste.
Low-Sugar Dieters Not ideal for those strictly managing their sugar intake, due to the presence of added sugars.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 290 kcal per serving, it is a substantial meal option. This is about 14.5% of a standard 2000 kcal daily intake, suitable for a filling breakfast.
  • Fat: Contains 6g of total fat with 1g saturated. The fat content is moderate, suitable for a balanced diet.
  • Cholesterol: At 20mg per serving, it is within reasonable limits, contributing to less than 10% of the daily recommended intake.
  • Protein: High in protein with 20g per serving, beneficial for muscle health and post-workout recovery.
  • Carbohydrate: Contains 41g of carbohydrates, which is moderate and can provide sustained energy.
  • Sugars: Includes 8g of sugars, of which 4g are added. This is within acceptable limits for a meal replacement.
  • Sodium: Contains 260mg of sodium, which is reasonable but should be considered in the context of overall daily intake.
  • Fiber: Provides a significant 7g of dietary fiber per serving, contributing to 25% of the daily value. This is excellent for digestive health.
  • Vitamins: Contains 10% of the daily value for calcium and 15% for iron, supporting bone health and blood oxygenation, respectively.

Product Evaluation

Criteria Details
Allergen Free
Contains milk, which is a common allergen, so it's not allergen-free.
Calorific Content
The calorie content is moderate, making it suitable for a meal replacement without being excessively high.
Heart Healthiness
Moderate in fats and cholesterol, making it suitable for heart health within a balanced diet.
Flavor Complexity
The mocha flavor is well-received, though not overly complex.
Nutritional Balance
The product offers a good balance of proteins, fats, and carbohydrates, along with essential vitamins and minerals.
Digestive Health
High in fiber, contributing significantly to digestive health.
Everyday Meals
Convenient and nutritious, suitable for daily consumption, especially as a quick breakfast option.
Brand Reputation
Oats Overnight is well-regarded for its innovative and nutritious products, reflected in high user ratings.
Texture
Described as creamy and enjoyable, enhancing the overall eating experience.

Product Details

Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Oat Powder, Flaxseed), Natural Flavor, Cacao (Processed with Alkali), Coffee Powder, Xanthan Gum, Salt, Fruits (Apple, Pineapple, Coconut), Vegetables (Carrot Date), Monk Fruit Extract

Nutrition Label

Nutrient Amount
Serving Size 1 Pouch (77g)
Calories 290kcal
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 260mg
Total Carbohydrate 41g
Dietary Fiber 7g
Total Sugars 8g
Added Sugars 4g
Protein 20g
Vitamin D 0.1mcg
Calcium 160mg
Iron 2.7mg

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam finds the Oats Overnight - Mocha Dream to be a powerhouse of nutrition, especially praising its high protein and fiber content. However, he notes the moderate sugar level could be a downside for those strictly monitoring their intake.
Heart Healthiness Nutritional Balance Texture Digestive Health
Heart Healthiness
Nutritional Balance
Texture
Digestive Health

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the product's commitment to non-GMO and gluten-free ingredients but is slightly disappointed by the lack of a strong ethical sourcing claim, which is crucial for her eco-conscious audience.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay loves the high fiber and protein levels that support digestive and muscle health but finds the sugar content a bit high for recommending to parents seeking the healthiest options for their kids.
Allergen Free Flavor Complexity Nutritional Balance Texture Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Texture
Digestive Health

The Health Guru ★ ★ ★

GreenSmoothie Sarah is impressed with the nutritional balance and the digestive benefits of the oatmeal. However, she points out the moderate sugar content as a potential issue for her health-focused followers.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Texture

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