In the world of healthy snacking, Sun-Maid Organic California Sun-Dried Raisins stand out. These raisins offer a blend of nutritional benefits, catering to both the health-conscious and the environmentally aware. With attributes like being organic and allergen-free, they appeal to a wide audience, including those with dietary restrictions.

Sun-Maid Organic California Sun-Dried Raisins, 32 oz (2 Pack)

Sun-Maid Organic California Sun-Dried Raisins, 32 oz (2 Pack)



What Stands Out

  • Heart-Healthy Choice
    Sun-Maid Organic Raisins are cholesterol-free and low in sodium, making them a heart-healthy snack. This aligns with cardiovascular health guidelines.
  • Organic and Allergen-Free
    These raisins are certified organic and free from common allergens, catering to health-conscious consumers and those with dietary restrictions.
  • Rich in Potassium
    With 306mg of potassium per serving, these raisins help in maintaining healthy blood pressure levels, making them a wise choice for those managing hypertension.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Ideal for those seeking a nutritious, ready-to-eat snack that aligns with various health goals like heart health and low allergen content.
Low-Sugar Diet Individuals Not suitable for those strictly managing their sugar intake due to the high natural sugar content per serving.
Eco-Friendly Consumers Perfect for buyers prioritizing organic farming and sustainable food sources, supporting environmental stewardship.
Dietary Restricted Individuals An excellent choice for individuals on vegan, gluten-free, or nut-free diets, ensuring compliance without sacrificing taste.

Who Should Buy?


suitability
Health-Conscious Snackers Ideal for those seeking a nutritious, ready-to-eat snack that aligns with various health goals like heart health and low allergen content.
Eco-Friendly Consumers Perfect for buyers prioritizing organic farming and sustainable food sources, supporting environmental stewardship.
Dietary Restricted Individuals An excellent choice for individuals on vegan, gluten-free, or nut-free diets, ensuring compliance without sacrificing taste.
Low-Sugar Diet Individuals Not suitable for those strictly managing their sugar intake due to the high natural sugar content per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 120 kcal per serving, these raisins are a moderate energy snack suitable for various dietary plans.
  • Fat: Contains no fat, aligning with healthy snacking choices.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: Low in protein (1g per serving), not a significant source.
  • Carbohydrate: Provides 31g of carbohydrates per serving, mainly from natural sugars.
  • Sugars: Contains 26g of sugars per serving, all of which are naturally occurring in the raisins.
  • Sodium: Very low in sodium (10mg), beneficial for maintaining healthy blood pressure levels.
  • Fiber: Offers 2g of dietary fiber per serving, contributing to digestive health.
  • Vitamins: Contains minimal amounts of vitamins, such as 0mcg of Vitamin D.
  • Calcium: Provides 20mg of calcium per serving, contributing to daily intake but not a significant source.
  • Iron: Contains 0.7mg of iron per serving, beneficial for preventing iron deficiency.
  • Potassium: Contains 306mg of potassium, which is good for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Flavor Complexity
Raisins have a simple, natural flavor, which is not complex.
Nutritional Balance
The product offers a good balance of nutrients but is high in sugars.
Calorific Content
Moderate calorie content suitable for most dietary plans.
Digestive Health
Contains a moderate amount of fiber, contributing to digestive health.
Flavor Balance
The flavor is primarily sweet due to the natural sugars, but it's well-balanced within the fruit itself.
Texture
The texture of raisins is typical for dried fruit, which may not be appealing to all consumers.
Heart Healthiness
Zero cholesterol and very low in fat and sodium, making it excellent for heart health.
Allergen Free
Free from major allergens, suitable for individuals with common allergies.
Brand Reputation
Sun-Maid is a well-known and trusted brand, especially in the dried fruit category.

Product Details

Ingredients

organic grapes

Nutrition Label

Nutrient Amount
Servings Per Container About 23 servings per container
Serving Size 1/4 cup (40g)
Calories 120kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 26g
Added Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 20mg
Iron 0.7mg
Potassium 306mg

Key Features

Allergens None
Environmental Impact Organic Farming
Dietary Preference Vegan, Vegetarian, Plant Based
Nutritional Profile Organic, Vegan, Plant-based Protein, Sugar-free

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana finds Sun-Maid Organic Raisins a delightful treat, praising their allergen-free nature and organic farming practices. With a high rating for brand reputation and a moderate flavor balance, these raisins fit well within an eco-conscious lifestyle.
Flavor Balance Allergen Free Brand Reputation
Flavor Balance
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily appreciates the heart healthiness and allergen-free qualities of these raisins. However, she notes the lack of flavor complexity, suggesting they might be better suited as a component in meals rather than a standalone snack.
Flavor Complexity Nutritional Balance Digestive Health Flavor Balance Brand Reputation Allergen Free Heart Healthiness
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The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in these raisins for baking, thanks to their allergen-free profile and texture. Yet, the flavor balance and nutritional content received mixed reviews, indicating room for improvement.
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The Fitness Fanatic ★ ★ ★

ActiveAndy Sam values the heart-healthy and digestive benefits of the raisins, though finds the caloric and nutritional balance lacking for the needs of high-performance athletes.
Flavor Balance Nutritional Balance Texture Heart Healthiness
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Heart Healthiness

The DIY Craftsman ★ ★

CraftyCreator Alex enjoys the minimal packaging waste and ethical sourcing of the raisins. However, he finds the flavor complexity wanting, suggesting these might be better used in creative culinary projects than enjoyed alone.
Flavor Complexity Nutritional Balance Flavor Balance Texture
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Flavor Balance
Texture

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