Sun-Maid California Sun-Dried Raisins, 32 oz (2 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Snacking
Sun-Maid California Sun-Dried Raisins offer a nutrient-dense snack with zero added sugars and fats, aligning with health-conscious dietary choices. -
Heart-Healthy Choice
These raisins are cholesterol and sodium-free, making them an excellent option for maintaining cardiovascular health. -
Digestive Health Support
With 2g of dietary fiber per serving, Sun-Maid Raisins contribute to digestive health, though they are not a high fiber source.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, convenient snack that supports cardiovascular health will find these raisins ideal. |
Protein SeekersThose aiming to increase their dietary protein intake will find these raisins lacking, as they provide only minimal protein. |
Parents Seeking Safe SnacksParents needing safe, allergen-free snacks for their children's lunches or outings can rely on these raisins. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, convenient snack that supports cardiovascular health will find these raisins ideal. |
Parents Seeking Safe SnacksParents needing safe, allergen-free snacks for their children's lunches or outings can rely on these raisins. |
Protein SeekersThose aiming to increase their dietary protein intake will find these raisins lacking, as they provide only minimal protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, these raisins can be a moderate calorie snack option, aligning with general dietary guidelines.
- Fat: Contains no fat, which is beneficial for those monitoring fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Low in protein, not a significant source for meeting daily protein needs.
- Carbohydrate: Primarily a source of carbohydrates, providing 31g per serving, which can be a quick energy source.
- Sugars: Contains 26g of sugars, all of which are naturally occurring. There are no added sugars, making it a better choice compared to snacks with added sugars.
- Sodium: Sodium-free, which is good for maintaining healthy blood pressure levels.
- Fiber: Contains 2g of dietary fiber per serving, contributing to digestive health but not meeting high fiber intake recommendations.
- Vitamins: Low in vitamins, with minimal amounts of Vitamin D and Calcium.
- Iron: Contains a small amount of iron (0.7mg per serving), contributing to daily iron intake needs.
- Potassium: Provides 320mg of potassium per serving, which is beneficial for maintaining proper muscle function and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
California Grown RaisinsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (40g) |
| Servings Per Container | About 23 |
| Calories | 120kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 2g |
| Total Sugars | 26g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 320mg |
Key Features
| Wellness Benefits | Energy Boosting |
| Nutritional Profile | Low Fat, Low Sodium, Low Sugar |
| Dietary Restriction | Gluten-free, Nut-free, Allergen-Free |
| Texture Taste | Chewy, Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Culinary Creator ★ ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★
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