In the world of nut butters, finding a blend that supports both taste and health can be a challenge. Spread The Love Cashew Butter rises to this challenge, offering a product free from added sugars and salts, catering to various dietary needs such as vegan and keto. This review delves into its health benefits, dietary inclusivity, and more, making it a worthy contender in your pantry.

Spread The Love Basic Cashew Butter, 16 oz.

Spread The Love Basic Cashew Butter, 16 oz.



What Stands Out

  • Heart Health Benefits
    Spread The Love Cashew Butter is a heart-healthy choice, free from cholesterol and low in sodium, aiding in blood pressure management and overall cardiovascular wellness.
  • Dietary Inclusivity
    This product caters to a variety of dietary needs including vegan, gluten-free, and keto diets, making it a versatile pantry staple for diverse nutritional preferences.
  • Nutritional Integrity
    With no added sugars or salts, and being non-GMO, this cashew butter aligns with clean eating standards while providing essential nutrients like proteins and healthy fats.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Ideal for those monitoring their heart health and blood sugar levels, as it supports a balanced diet without compromising taste.
Nutritional Detail Seekers May not suit individuals who require detailed nutritional information to track macros or specific dietary needs accurately.
Dietary Restricted Individuals Perfect for consumers with gluten, dairy, or sugar restrictions, ensuring they don't have to give up enjoying nut butters.

Who Should Buy?


suitability
Health-Conscious Eaters Ideal for those monitoring their heart health and blood sugar levels, as it supports a balanced diet without compromising taste.
Dietary Restricted Individuals Perfect for consumers with gluten, dairy, or sugar restrictions, ensuring they don't have to give up enjoying nut butters.
Nutritional Detail Seekers May not suit individuals who require detailed nutritional information to track macros or specific dietary needs accurately.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content is not specified, so comparison with FDA guidelines cannot be made.
  • Fat: As per the description, the butter is high in healthy fats, which are beneficial if consumed in moderation. Specific fat content is not provided for detailed comparison.
  • Cholesterol: No cholesterol is mentioned, which is favorable for heart health.
  • Protein: Protein content is not specified, but being a nut butter, it likely contains a moderate amount of protein.
  • Carbohydrate: Low in carbs, suitable for keto diets.
  • Sugars: No added sugars, aligning with FDA guidelines for reducing sugar intake.
  • Sodium: No added salt, which is good for maintaining healthy blood pressure levels.
  • Fiber: Fiber content is not specified, but typically present in nuts, aiding in digestion.
  • Vitamins: Specific vitamin content is not provided, so comparison with FDA daily values is not possible.
  • Calcium: Beneficial for bone health, but specific content is not mentioned.
  • Iron: Iron content is not specified, but nuts generally contain iron which is important for preventing anemia.
  • Potassium: Helpful in managing blood pressure, but exact levels are not detailed.
  • Magnesium: Important for various bodily functions, but no specific content is provided.
  • Zinc: Supports immune function and metabolism, but specific content is not given.
  • Additives: No additives are included, aligning with clean eating preferences.
  • Allergens: Free from common allergens like gluten and dairy, making it suitable for people with these allergies.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a good balance of nutrients but lacks specific details for a higher rating.
Calorific Content
Without specific caloric information, a medium rating is given assuming it aligns with typical nut butter caloric ranges.
Digestive Health
Presumed to be beneficial for digestive health due to the nature of nut butters, but without specific fiber content, a medium rating is given.
Heart Healthiness
The absence of cholesterol and added salt makes it very heart-healthy.
Allergen Free
Free from common allergens like gluten and dairy, making it highly suitable for individuals with these allergies.

Product Details

Ingredients

Cashew seeds

Key Features

Heart Healthiness
The absence of cholesterol and added salt makes it very heart-healthy.
Nutritional Balance
The product offers a good balance of nutrients but lacks specific details for a higher rating.
Allergen Free
Free from common allergens like gluten and dairy, making it highly suitable for individuals with these allergies.

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