Imagine a world where indulging in your favorite Italian meal doesn't mean spending hours in the kitchen or compromising on dietary needs. Taste Republic's Spinach and Cheese Ravioli turns this into reality, offering a gluten-free, nutrient-rich meal that's ready in just three minutes. This review unpacks its strengths, ideal buyers, and a thoughtful critique from our artisan reviewer.
Taste Republic Gluten-Free Spinach and Cheese Ravioli, 9oz (6 pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Gluten-Free Delight
This ravioli caters excellently to gluten-sensitive palates without compromising on taste, featuring a blend of brown rice flour and tapioca. A boon for those avoiding gluten. -
Rich in Calcium and Low in Cholesterol
Each serving provides 20% of the daily calcium needs and maintains a low cholesterol level, making it a heart-healthy choice for those watching their intake. -
Quick and Convenient
Ready in just 3 minutes, this pasta offers a quick, nutritious meal option for busy individuals without sacrificing the authentic Italian-American flavor.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Pasta LoversIdeal for those seeking a tasty, gluten-free meal that fits into a balanced diet without the usual prep time. |
Low-Sodium Diet IndividualsNot suitable for buyers strictly managing sodium intake due to its relatively high sodium content per serving. |
Busy ProfessionalsPerfect for career-oriented individuals needing quick, nutritious meal solutions that align with a health-conscious lifestyle. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Pasta LoversIdeal for those seeking a tasty, gluten-free meal that fits into a balanced diet without the usual prep time. |
Busy ProfessionalsPerfect for career-oriented individuals needing quick, nutritious meal solutions that align with a health-conscious lifestyle. |
Low-Sodium Diet IndividualsNot suitable for buyers strictly managing sodium intake due to its relatively high sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 270 kcal per serving, which is moderate. It can fit into a typical 2000 kcal daily diet as a meal component.
- Fat: Total fat is 9g per serving, with 4.5g saturated. This should be consumed in moderation according to USDA guidelines.
- Cholesterol: At 60mg per serving, it is 20% of the daily value, which should be considered for those monitoring cholesterol intake.
- Protein: With 11g per serving, it provides a good amount of protein, beneficial for muscle maintenance and growth.
- Carbohydrate: Contains 34g per serving, including 2g of dietary fiber. The high sugar content (19g) should be noted.
- Sugars: High in sugars with 19g per serving, all of which are naturally occurring.
- Sodium: At 770mg per serving, it is relatively high, contributing to 33% of the daily value. This might be a concern for those on a low-sodium diet.
- Calcium: Provides 20% of the daily value per serving, which is beneficial for bone health.
- Iron: Contains 6% of the daily value per serving, contributing to the dietary iron intake.
- Potassium: Provides 2% of the daily value per serving, which is relatively low.
Product Evaluation
| Criteria | Details |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Cultural Significance |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono delta-lactone, Spinach Flakes, Ricotta Cheese, Cream, Milk, Vinegar, Parmesan Cheese, Mozzarella Cheese, Extra Virgin Olive Oil, Canola Oil, Potato Flakes, Black PepperNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (102g) |
| Servings Per Container | 2.5 |
| Calories | 270kcal |
| Total Fat | 9g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 60mg |
| Sodium | 770mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 2g |
| Total Sugars | 19g |
| Added Sugars | 0g |
| Protein | 11g |
| Vitamin D | 0mcg |
| Calcium | 255mg |
| Iron | 1mg |
| Potassium | 133mg |
Key Features
| Preparation Type | Frozen, Quick-cook |
| Culture | Italian-American |
| Texture Taste | Creamy, Savory |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the visual appeal and cultural significance of Taste Republic's ravioli, though notes the lack of allergen-free attributes. The brand's reputation and the product's quick preparation time appeal to his artisan-loving audience.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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