Nestled on grocery shelves, Chef Boyardee Beef Ravioli offers a comforting taste of home with a blend of beef, cheese, and Italian seasoning. This review delves into its nutritional merits, ideal for those balancing a busy lifestyle with health-conscious eating habits.
Chef Boyardee Beef Ravioli, 15 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Chef Boyardee Beef Ravioli offers a moderate 220 calories per serving, suitable for a balanced meal without the high calorie count typical in fast food options. -
Low Sugar Profile
With only 5g of sugars per serving, this product is a healthier choice for those looking to minimize sugar intake, making it a preferable option for health-conscious consumers. -
Satisfactory Protein and Fiber
Each serving provides 7g of protein and 3g of dietary fiber, supporting muscle health and digestion, which are essential for a balanced diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsIdeal for busy professionals seeking quick, easy meals that fit within a balanced diet without requiring extensive preparation time. |
Low Sodium DietersIndividuals on a strict low-sodium diet may find the high sodium content of 800mg per serving inappropriate for their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsIdeal for busy professionals seeking quick, easy meals that fit within a balanced diet without requiring extensive preparation time. |
Low Sodium DietersIndividuals on a strict low-sodium diet may find the high sodium content of 800mg per serving inappropriate for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is moderate and can fit into a typical meal plan. It is lower than the average fast food meal which can range from 400-800 calories.
- Fat: Total fat is 7g per serving, with 2.5g saturated fat. This is within reasonable limits, but the saturated fat content is a bit high considering it's 13% of the daily value per serving.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and well within the recommended limits by health authorities.
- Protein: Provides 7g of protein per serving, which is moderate but could be higher for a more filling meal.
- Carbohydrate: Total carbohydrates are 33g per serving, which is reasonable for a meal but might be high for those on a low-carb diet.
- Sugars: Contains 5g of sugars per serving, which is relatively low and better for health compared to higher sugar options.
- Sodium: The sodium content is high at 800mg per serving, which is 33% of the daily value. This is a concern for those monitoring their sodium intake.
- Fiber: Provides 3g of dietary fiber per serving, which is 12% of the daily value. This is beneficial for digestion but could be higher.
Product Evaluation
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Product Details
Ingredients
Tomatoes, Enriched Wheat Flour, Beef, High Fructose Corn Syrup, Textured Vegetable Protein, Soybean Oil, Carrots, Dehydrated Onion, Cheese, FlavoringsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (246g) |
| Servings Per Container | About 2 |
| Calories | 220kcal |
| Total Fat | 7g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 800mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 3g |
| Sugars | 5g |
| Protein | 7g |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
| Folic Acid | 10% |
| Selenium | 20% |
| Manganese | 10% |
| Potassium | 350mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
While Chef Boyardee Beef Ravioli displays a moderate visual appeal and some flavor complexity, it falls short in achieving the high culinary standards expected by gourmet enthusiasts, particularly in authenticity and texture.
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The Health Guru ★ ★ ★
This product's nutritional balance and allergen considerations do not align well with the stringent health criteria expected by health-conscious consumers, despite its lower sugar content.
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The BBQ Pitmaster ★ ★ ★
The moderate flavor complexity of Chef Boyardee Beef Ravioli might catch the interest of BBQ enthusiasts, but its overall nutritional profile and brand reputation do not fully meet the expectations for this audience.
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