Southern Style Nuts Gourmet Hunter Mix, 23 Ounces
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
Southern Style Nuts Gourmet Hunter Mix offers a well-rounded nutritional profile with 6g of protein and only 180 calories per serving, making it an excellent snack option for health-conscious individuals. -
Heart-Healthy Snack
With 0mg of cholesterol and only 2g of saturated fat, this product is a heart-healthy choice, aligning with USDA recommendations for moderate fat intake and supporting cardiovascular wellness. -
Low Sodium and High Fiber
Containing only 180mg of sodium and 2g of dietary fiber, this mix supports a balanced diet and digestion, staying within the FDA's moderate sodium intake limits.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, ready-to-eat snack that balances calories and nutrients will find this mix appealing. |
Vitamin SeekersThose who require snacks with a higher vitamin content might not find this mix suitable, as it offers minimal vitamin contributions. |
Heart Health Focused ConsumersPeople prioritizing heart health due to its low cholesterol and saturated fat content will consider this product ideal. |
|
Allergy-Sensitive IndividualsConsumers with allergies to tree nuts, wheat, soy, or milk will appreciate the clear allergen labeling, making informed choices easier. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, ready-to-eat snack that balances calories and nutrients will find this mix appealing. |
Heart Health Focused ConsumersPeople prioritizing heart health due to its low cholesterol and saturated fat content will consider this product ideal. |
Allergy-Sensitive IndividualsConsumers with allergies to tree nuts, wheat, soy, or milk will appreciate the clear allergen labeling, making informed choices easier. |
Vitamin SeekersThose who require snacks with a higher vitamin content might not find this mix suitable, as it offers minimal vitamin contributions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 15g per serving, with 2g saturated fat. This aligns with USDA recommendations for moderate fat intake.
- Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice.
- Protein: With 6g of protein per serving, this snack contributes to daily protein needs, aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 9g per serving, suitable for those monitoring carb intake.
- Sugars: Contains 1g of sugars with 0g added sugars, aligning with FDA guidelines for low sugar intake.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value and within moderate limits set by the FDA.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins D, Calcium, and Iron.
- Calcium: Provides 4% of the daily recommended intake of Calcium, which is beneficial for bone health.
- Iron: Contains 4% of the daily value for Iron, supporting the prevention of anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Sesame sticks, peanuts, sunflower kernels, almonds, cashews, pepitas, vegetable oil, salt, garlic powder, cheddar cheese powder, whey, dextrose, buttermilk, onion powder, nonfat dry milk, citric acidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 31g |
| Servings Per Container | 21 |
| Calories | 180kcal |
| Total Fat | 15g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.9mg |
| Potassium | 150mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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