Amidst the vast sea of salad dressings, Skinnygirl stands out with its Fat-Free, Sugar-Free Asian Sesame Ginger Salad Dressing. Tailored for those monitoring their caloric intake, this dressing is a boon for vegans and those with dietary restrictions. It's crafted to enhance meals without the guilt of added sugars or fats, promising a burst of flavor while supporting health-conscious dining.
Skinnygirl Asian Sesame Ginger Salad Dressing, 8 fl oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Impact
Skinnygirl Salad Dressing offers a mere 5 calories per serving, making it an excellent choice for weight-conscious consumers aiming to adhere to a low-calorie diet. -
Heart-Healthy Option
With zero cholesterol and fat, this dressing promotes heart health, aligning with FDA guidelines to reduce cardiovascular risk. -
Diabetes-Friendly
Being sugar-free, it is ideal for those managing diabetes, helping maintain stable blood sugar levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on calorie intake reduction will find Skinnygirl Salad Dressing aligns perfectly with their dietary goals. |
Sodium-Sensitive ConsumersDue to its higher sodium content, it may not be suitable for those on a strict low-sodium diet. |
Vegans Looking for FlavorVegans often struggle to find suitable condiments that also offer flavor; this product meets both criteria effectively. |
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Heart Health AdvocatesCustomers prioritizing heart health will appreciate the cholesterol-free and fat-free profile of this dressing. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on calorie intake reduction will find Skinnygirl Salad Dressing aligns perfectly with their dietary goals. |
Vegans Looking for FlavorVegans often struggle to find suitable condiments that also offer flavor; this product meets both criteria effectively. |
Heart Health AdvocatesCustomers prioritizing heart health will appreciate the cholesterol-free and fat-free profile of this dressing. |
Sodium-Sensitive ConsumersDue to its higher sodium content, it may not be suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains only 5 calories per serving, which is significantly lower than the average salad dressing. This aligns well with the FDA's general recommendation of a 2,000 calorie diet per day.
- Fat: The dressing is fat-free, meeting the FDA's guidelines for a low-fat diet which recommends consuming less than 78 grams of fat per day based on a 2,000 calorie diet.
- Cholesterol: The product contains no cholesterol, which is beneficial for maintaining heart health as high cholesterol levels can lead to cardiovascular issues.
- Protein: Contains no protein, which is not a major concern for salad dressings as they are not primary protein sources.
- Carbohydrate: Very low in carbohydrates with only 1g per serving, making it suitable for low-carb diets and aligning with the FDA's general recommendation to base meals on fruits, vegetables, and whole grains.
- Sugars: Contains no sugars, which is excellent for managing blood sugar levels and aligns with the FDA's recommendation to limit added sugars.
- Sodium: At 310mg per serving, it constitutes 13% of the FDA's recommended daily value for sodium, which is relatively high. High sodium intake is associated with increased risk of high blood pressure and cardiovascular diseases.
- Fiber: Contains no dietary fiber, which is not unexpected in a salad dressing and does not contribute to the daily fiber intake recommendation.
- Vitamins: No significant vitamins are present in notable amounts in this product.
- Calcium: Contains no calcium, which is not surprising for a salad dressing and does not contribute to the daily calcium intake recommendation.
- Iron: Contains no iron, which is not a concern for a salad dressing as it is not expected to be a significant source of iron.
- Potassium: Contains no potassium, which could be a beneficial addition to support heart health and muscle function.
- Magnesium: Contains no magnesium, which is not a concern for a salad dressing.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Brand Reputation |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
See package for detailsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 2 tbsp (30mL) |
| Calories | 5kcal |
| Total Fat | 0g |
| Sodium | 310mg |
| Total Carbohydrate | 1g |
| Protein | 0g |
Key Features
| Nutritional Balance |
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