Pietro Sesame and Miso Salad Dressing, 9.3 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
Pietro Dressings boasts a well-rounded nutritional profile with 0mg cholesterol and only 1g of saturated fat per serving, aligning with heart health guidelines. -
Flavor Complexity and Dietary Suitability
The unique blend of sesame and miso flavors not only offers a complex taste profile but also caters to vegan and gluten-free diets, enhancing its appeal across various dietary preferences. -
Allergen Awareness
Despite its rich flavor, the dressing maintains a low allergen profile, excluding MSG and catering to those sensitive to common allergens like gluten.
Who Should Buy?
Suitable for | Not Suitable for |
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Vegan Flavor SeekersVegans who crave flavorful options will find Pietro Dressings' sesame and miso blend a delightful addition to their cuisine without compromising their dietary restrictions. |
Calorie CountersDue to its higher caloric content, Pietro Dressings may not suit those strictly managing their calorie intake. |
Health-Conscious GourmetsIndividuals focused on heart health will appreciate the low cholesterol and saturated fat content, making it a guilt-free indulgence. |
Who Should Buy?
suitability |
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Vegan Flavor SeekersVegans who crave flavorful options will find Pietro Dressings' sesame and miso blend a delightful addition to their cuisine without compromising their dietary restrictions. |
Health-Conscious GourmetsIndividuals focused on heart health will appreciate the low cholesterol and saturated fat content, making it a guilt-free indulgence. |
Calorie CountersDue to its higher caloric content, Pietro Dressings may not suit those strictly managing their calorie intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as per FDA guidelines.
- Fat: Total fat is 11g per serving, with 1g saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Cholesterol content is 0mg per serving, beneficial for maintaining heart health within the AHA and FDA limits.
- Protein: Contains 1g of protein per serving, which is low but can contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 13g per serving, including 4g of sugars. This is a moderate amount for a condiment.
- Sugars: The product contains 3g of added sugars, which is within the FDA's recommendation to limit to less than 10% of daily caloric intake.
- Sodium: Sodium content is 300mg per serving, which is moderate and should be considered in the context of the FDA's 2300mg daily limit.
- Fiber: Dietary fiber is 0g per serving, so it does not contribute to the daily fiber intake recommendations.
- Vitamins: Contains minimal amounts of vitamins, with 2% of the daily value for Iron.
- Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 4% of the daily value for iron, contributing to the daily iron intake recommendations.
- Potassium: Provides 2% of the daily value for potassium, which is essential for maintaining blood pressure.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Canola Oil, Rice Vinegar, Onion Puree, Brown Sugar, Salt, Water, Lemon Juice Concentrate, Dijon Mustard, Tamari Sauce, Yeast Extract, Xanthan Gum, Citric Acid, Natural FlavorNutrition Label
Nutrient | Amount |
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Serving Size | 2 Tbsp (30ml) |
Servings Per Container | 9 |
Calories | 150kcal |
Total Fat | 11g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 300mg |
Total Carbohydrate | 13g |
Dietary Fiber | 0g |
Total Sugars | 4g |
Added Sugars | 3g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 26mg |
Iron | 0.72mg |
Potassium | 94mg |
Key Features
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
Brand Reputation | Flavor Complexity | Visual Appeal | Texture |
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The Gourmet Chef ★ ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
Allergen Free | Nutritional Balance | Flavor Complexity | Visual Appeal | Texture |
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Allergen Free |
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Nutritional Balance |
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The Plant Food Advocate ★ ★ ★ ★
Allergen Free | Nutritional Balance | Brand Reputation | Flavor Complexity | Texture | Heart Healthiness |
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Allergen Free |
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The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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