Imagine a chocolate treat that's not only delicious but also nourishing and kind to the planet. Silk's Shelf-Stable Soy Milk Singles offer a creamy, chocolatey experience packed with health benefits and environmental consideration. This review unpacks its nutritional content, wellness benefits, and suitability for various lifestyles.
Silk Shelf-Stable Soy Milk Singles, Chocolate, 8 Fl oz (Pack of 18)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Composition
Packed with essential vitamins and minerals, this soy milk offers a robust nutritional profile, including high calcium and vitamin B12 levels, supporting bone health and energy metabolism. -
Heart-Healthy Choice
With zero cholesterol and low saturated fat, this product supports cardiovascular health, aligning with American Heart Association guidelines. -
Convenient and Vegan-Friendly
Shelf-stable and vegan, this soy milk caters to dietary restrictions while offering convenience for on-the-go consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious VegansThis soy milk is perfect for vegans seeking a nutritious, dairy-free alternative rich in vitamins and minerals. |
Low-Sugar DietersDue to its higher sugar content, this product may not be suitable for those strictly managing their sugar intake. |
Eco-Friendly ShoppersWith minimal packaging and non-GMO ingredients, it appeals to those prioritizing environmental impact in their purchasing decisions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansThis soy milk is perfect for vegans seeking a nutritious, dairy-free alternative rich in vitamins and minerals. |
Eco-Friendly ShoppersWith minimal packaging and non-GMO ingredients, it appeals to those prioritizing environmental impact in their purchasing decisions. |
Low-Sugar DietersDue to its higher sugar content, this product may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet. This aligns with FDA guidelines for a standard 2000 kcal daily intake.
- Fat: Total fat content is 4.5g with 1g saturated fat. This is low, supporting USDA recommendations for reduced saturated fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA.
- Protein: Provides 8g of protein per serving, which is a good amount and aligns with WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 25g of carbohydrates per serving, including 3g of dietary fiber. The sugars (21g) are a bit high, constituting 40% of the daily value, which should be consumed cautiously as per FDA guidelines.
- Sodium: Sodium content is 90mg per serving, low compared to FDA and WHO recommendations, supporting cardiovascular health.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Rich in vitamins, including 30% of the daily value for Riboflavin (B2), 15% for Vitamin D, and 120% for Vitamin B12, supporting various bodily functions as per FDA recommendations.
- Calcium: High in calcium (35% of daily value), beneficial for bone health and exceeding the calcium content in dairy milk.
- Iron: Contains 15% of the daily value for iron, contributing to daily requirements suggested by the FDA and supporting the prevention of anemia.
- Potassium: Contains 10% of the daily value for potassium, supporting blood pressure management as per FDA recommendations.
- Magnesium: Contains 15% of the daily value for magnesium, contributing to the recommended dietary allowances as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Cocoa (Processed with Alkali), Vitamin and Mineral Blend (Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Sodium Ascorbate, Natural FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 236ml |
| Servings Per Container | 1 |
| Calories | 170kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 3g |
| Total Sugars | 21g |
| Protein | 8g |
| Vitamin D | 3mcg |
| Calcium | 470mg |
| Iron | 3mg |
| Potassium | 450mg |
| Vitamin A | 150mcg |
| Vitamin B12 | 3mcg |
| Magnesium | 65mg |
Key Features
| Nutritional Profile | Vegan, Non-GMO Project Verified, Dairy-Free, Gluten-Free, Egg-Free, Peanut-Free, MSG-Free |
| Environmental Impact | Minimal Packaging |
| Wellness Benefits | Bone Health, Heart Health |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the product's high scores in heart healthiness and allergen-free attributes, aligning with her vegan and eco-conscious audience's values.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the product's ethical sourcing and high brand reputation appealing, though notes it could improve in packaging waste reduction.
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The Mixologist Maven ★ ★ ★ ★
CocktailCassie enjoys the balanced flavor and trendiness of this soy milk, making it a potential hit for creative drink recipes among eco-conscious mixologists.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris values the allergen-free aspect and ethical sourcing, though he notes the flavor complexity could be enhanced for a more artisanal experience.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam praises the product's heart healthiness and portability but suggests a lower calorie option might better suit fitness enthusiasts.
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