Amidst the vast sea of plant-based alternatives, the 365 by Whole Foods Market, Organic Vanilla Soy Beverage stands out. It's not just any soy milk; it's a meticulously crafted blend that supports bone and heart health, caters to various dietary needs, and offers a delightful taste experience. This review delves into its nutritional benefits, ideal consumer profiles, and how it compares to other market offerings.
365 by Whole Foods Market, Organic Vanilla Soy Beverage, 32 Fl Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
365 by Whole Foods Market's Organic Vanilla Soy Beverage is fortified with essential vitamins and minerals, supporting bone health and heart health. It's an excellent choice for those seeking a nutritious, heart-healthy alternative to dairy. -
Low Cholesterol & Dietary Preferences
With zero cholesterol and a rich blend of vitamins, this soy beverage aligns with heart-healthy diets and is perfect for vegans and those with dietary restrictions like dairy-free and gluten-free. -
Taste & Texture
The smooth, sweet, and slightly nutty flavor profile, combined with a creamy texture, makes this soy milk a delightful treat for those who enjoy flavorful yet health-conscious beverages.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansPerfect for vegans looking for a delicious, nutrient-rich milk alternative that supports heart health and fits a low-cholesterol diet. |
Low-Sugar DietersIndividuals on strict low-sugar diets might find the 7g of sugars per serving a bit high for their dietary preferences. |
Lactose Intolerant IndividualsThis dairy-free beverage is ideal for anyone with lactose intolerance, offering a tasty and nutritious substitute without digestive discomfort. |
Soy Allergy SufferersDue to its base ingredient, this product is not suitable for consumers with soy allergies. |
Eco-Friendly ShoppersEthically sourced and organic, this soy beverage appeals to environmentally conscious consumers who prioritize sustainable and ethical food sources. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansPerfect for vegans looking for a delicious, nutrient-rich milk alternative that supports heart health and fits a low-cholesterol diet. |
Lactose Intolerant IndividualsThis dairy-free beverage is ideal for anyone with lactose intolerance, offering a tasty and nutritious substitute without digestive discomfort. |
Eco-Friendly ShoppersEthically sourced and organic, this soy beverage appeals to environmentally conscious consumers who prioritize sustainable and ethical food sources. |
Low-Sugar DietersIndividuals on strict low-sugar diets might find the 7g of sugars per serving a bit high for their dietary preferences. |
Soy Allergy SufferersDue to its base ingredient, this product is not suitable for consumers with soy allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is moderate and can fit well within a daily caloric intake as per FDA guidelines.
- Fat: Total fat is 4g per serving, with 0.5g of saturated fat. This aligns with USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for heart health and aligns with American Heart Association guidelines.
- Protein: Contains 7g of protein per serving, contributing significantly to the daily protein intake recommended by WHO and USDA.
- Carbohydrate: With 10g of carbohydrates, it provides a moderate energy source, but the sugars content should be noted.
- Sugars: Contains 7g of sugars, which should be consumed in moderation as per FDA guidelines to control caloric intake and maintain a healthy weight.
- Sodium: The sodium content at 95mg per serving is relatively low, beneficial for maintaining a healthy blood pressure according to FDA and WHO guidelines.
- Fiber: Provides 1g of dietary fiber, which contributes to the daily intake recommended by USDA and EFSA for digestive health.
- Vitamins: Enriched with vitamins A, D, B2, and B12, supporting various functions such as vision, bone health, and energy metabolism.
- Calcium: Contains 300mg of calcium per serving, contributing significantly to the daily recommended intake by the FDA, crucial for bone health.
- Iron: Provides 1mg of iron, which is 6% of the daily value, aiding in the prevention of iron deficiency anemia.
- Additives: Contains natural additives like Gellan Gum and Locust Bean Gum.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Organic Soymilk, Filtered Water, Organic Soybeans, Organic Cane Sugar, Organic Natural Flavor, Calcium Carbonate, Sea Salt, Gellan Gum, Organic Vanilla Extract, Organic Locust Bean Gum, Vitamin A, Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (8 fl oz/240ml) |
| Servings Per Container | 4.0 |
| Calories | 100kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 1g |
| Total Sugars | 7g |
| Protein | 7g |
| Vitamin A | 90mcg |
| Vitamin D | 5mcg |
| Calcium | 300mg |
| Iron | 1mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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