In a world where snacking often comes with a side of guilt, Seapoint Farms Mighty Lil' Lentils stand out. Offering a variety of flavors like Texas Barbecue and Falafel, these lentils are not only crunchy and tasty but also boast a strong nutritional profile that supports digestive and muscle health. Ideal for vegetarians and flavor adventurers, they're a smart choice for anyone looking to satisfy their snack cravings healthily.
Seapoint Farms Mighty Lil’ Lentils, Variety Pack, 5 oz (Pack of 3)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Digestive Health
Seapoint Farms Mighty Lil' Lentils score high in nutritional balance and digestive health, offering a substantial amount of dietary fiber and plant-based protein in each serving. -
Flavor Variety & Texture
The variety pack offers unique flavors like Texas Barbecue and Falafel, paired with a satisfying crunch, making it a delightful snack for diverse palates. -
Heart-Healthy Ingredients
With zero cholesterol and primarily unsaturated fats, these lentils support cardiovascular health, making them a smart choice for heart-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersThose looking for a snack that supports muscle and digestive health without compromising on taste will find Seapoint Farms Mighty Lil' Lentils appealing. |
Low-Sodium DietersDue to its moderate sodium content, this product may not be suitable for individuals on a strict low-sodium diet. |
Vegetarians Seeking ProteinVegetarians needing a tasty, protein-rich snack option will appreciate the plant-based protein in these lentils. |
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Flavor AdventurersIndividuals who enjoy exploring different flavors can delight in the variety pack's unique seasoning options. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersThose looking for a snack that supports muscle and digestive health without compromising on taste will find Seapoint Farms Mighty Lil' Lentils appealing. |
Vegetarians Seeking ProteinVegetarians needing a tasty, protein-rich snack option will appreciate the plant-based protein in these lentils. |
Flavor AdventurersIndividuals who enjoy exploring different flavors can delight in the variety pack's unique seasoning options. |
Low-Sodium DietersDue to its moderate sodium content, this product may not be suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving (150kcal) is moderate, suitable for a snack. It aligns well with a typical snack's calorie range, which is around 100-200 kcal.
- Fat: Contains 7-9.5g of fat per serving, primarily from sunflower and safflower oils. These are healthier unsaturated fats, contributing to a balanced diet.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as it does not contribute to blood cholesterol levels.
- Protein: Provides 2-5g of plant-based protein per serving, which is beneficial for muscle health and a good snack option for vegetarians.
- Carbohydrate: Contains 15g of carbohydrates, with 5-6g of dietary fiber, making it a good source of complex carbs that help in maintaining steady energy levels.
- Sugars: Contains 1-5g of sugars, which is relatively low, especially considering that no sugars are added.
- Sodium: The sodium content (240-280mg) is moderate. It's essential to consider this in the context of the overall daily sodium intake, especially for those monitoring blood pressure.
- Fiber: Provides 5-6g of dietary fiber, contributing significantly to the daily recommended intake and supporting digestive health.
- Vitamins: Contains small amounts of iron and calcium, contributing to daily mineral requirements.
- Potassium: Contains 210-260mg of potassium per serving, which is beneficial for maintaining electrolyte balance and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Lentils, Safflower Oil, Sunflower Oil, Pink Himalayan Salt, Texas Barbecue Seasoning, Falafel SeasoningNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4.5 |
| Serving Size | 1/4 cup (30g) |
| Calories | 150kcal |
| Total Fat | 7-9.5g |
| Saturated Fat | 0.5-1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240-280mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 5-6g |
| Total Sugars | 1-5g |
| Added Sugars | 0g |
| Protein | 2-5g |
| Vitamin D | 0mcg |
| Calcium | 10-30mg |
| Iron | 1mg |
| Potassium | 210-260mg |
Key Features
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AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
With high marks in nutritional balance and digestive health, Seapoint Farms Mighty Lil' Lentils cater well to health enthusiasts. The variety in flavors and crunchy texture add to its appeal, making it a top snack choice.
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The Gourmet Voyager ★ ★ ★ ★
The unique flavors of Seapoint Farms lentils, like Texas Barbecue and Falafel, offer a culinary adventure in a snack pack. The visual appeal and texture receive high ratings, although the nutritional balance could be better.
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The Culinary Creator ★ ★ ★ ★
These lentils score well in texture and visual appeal, making them a visually pleasing ingredient in creative culinary projects. The flavor complexity is decent, providing a solid base for various dishes.
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The Gourmet Chef ★ ★ ★ ★
The crunchy texture and appealing visuals of Seapoint Farms lentils make them a great addition to gourmet dishes. The variety of flavors enhances their culinary utility, although the nutritional balance is moderate.
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