In the world of snacking, finding a balance between delicious flavor and health benefits can be a challenge. Sahale Snacks Trail Mix not only offers a delectable mix of fruits and nuts but also caters to health-conscious and gluten-sensitive snackers. This review delves into its nutritional advantages, ideal consumer profiles, and expert opinions.
Sahale Snacks Classic Fruit and Nut Trail Mix, 1.5 Oz (18 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Sahale Snacks Trail Mix is cholesterol-free, making it a heart-healthy snack option. Its low sodium content (75mg per serving) further supports cardiovascular health. -
Rich in Dietary Fiber
With 3g of dietary fiber per serving, this trail mix aids in digestion and contributes to the recommended daily intake, supporting overall gut health. -
Allergen-Friendly Snacking
This product is gluten-free, catering to those with gluten sensitivities or celiac disease, providing a safe and delicious snacking option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a balanced snack that fits into a heart-healthy diet will find Sahale Snacks Trail Mix appealing due to its nutritional content. |
Low Sugar DietersDue to the high added sugar content, this trail mix may not be suitable for those on a low-sugar or diabetic diet. |
Gluten-Free DietersThis trail mix is an excellent snack for those who are avoiding gluten but still want a tasty and satisfying option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a balanced snack that fits into a heart-healthy diet will find Sahale Snacks Trail Mix appealing due to its nutritional content. |
Gluten-Free DietersThis trail mix is an excellent snack for those who are avoiding gluten but still want a tasty and satisfying option. |
Low Sugar DietersDue to the high added sugar content, this trail mix may not be suitable for those on a low-sugar or diabetic diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and suitable for a snack. It aligns well with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat content is 9g per serving, with 1g saturated fat. This is within the USDA's recommendations of total fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Contains 4g of protein per serving, which is a good amount for a snack but may not significantly contribute to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 26g per serving, with 3g dietary fiber. The sugar content at 20g includes 16g of added sugars, which is relatively high and should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content is 75mg per serving, which is low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Provides a small amount of Vitamin A, C, and Iron, but not significant enough to be a primary source based on FDA daily values.
- Calcium: Contains 32mg of calcium per serving, contributing minimally to the daily recommended intake according to the FDA.
- Iron: Provides 1mg of iron per serving, which is 6% of the FDA's daily value, supporting the prevention of anemia.
- Potassium: Contains 168mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
Product Evaluation
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Product Details
Ingredients
Fruit, NutNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bag (42.5g) |
| Servings Per Container | 1 |
| Calories | 200kcal |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 75mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 3g |
| Total Sugars | 20g |
| Added Sugars | 16g |
| Protein | 4g |
| Vitamin D | 0ug |
| Calcium | 32mg |
| Iron | 1mg |
| Potassium | 168mg |
Key Features
| Allergens | Gluten Free |
| Nutritional Profile | Gluten-free, Kosher |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Sahale Snacks Trail Mix to align well with health-conscious trends, noting its allergen-free and balanced nutritional profile. However, she notes the lack of information on sustainable packaging.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the texture and moderate flavor complexity of Sahale Snacks Trail Mix. He highlights its suitability for artisanal snack lovers who value both taste and health.
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The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha praises the allergen-free aspect and the heart healthiness of the trail mix. She would prefer more emphasis on sustainable sourcing.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and brand reputation of Sahale Snacks but finds the flavor complexity lacking for a gourmet treat.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the high brand reputation and the decent texture of the trail mix, though she notes it could improve in flavor complexity for upscale events.
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