In the world of snacks, finding the right balance of flavor and nutrition can be a challenge. Amazon Fresh's Sweet & Spicy Trail Mix not only offers a delightful blend of tastes and textures but also aligns with dietary health guidelines. Perfect for those who enjoy a savory snack without compromising on health benefits.
Amazon Fresh Sweet & Spicy Trail Mix, 16 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
The trail mix offers a balanced mix of fats, proteins, and carbohydrates, suitable for a healthy snack option. It supports heart health with zero cholesterol and trans fats. -
Flavorful and Satisfying
Combining sweet and spicy flavors with a crunchy texture, this trail mix satisfies diverse taste preferences and is perfect for a flavorful snack on the go. -
Low Sodium Content
With just 190mg of sodium per serving, it's a heart-friendly choice that aligns with health guidelines for maintaining optimal blood pressure levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused SnackersIndividuals looking for snacks that support cardiovascular health will find this trail mix beneficial due to its low cholesterol and trans fat content. |
High Fiber SeekersThis trail mix may not meet the needs of those specifically looking for high-fiber snack options. |
Flavor AdventurersThose who appreciate a mix of sweet and spicy flavors will enjoy the unique taste profile of this trail mix. |
Who Should Buy?
| suitability |
|---|
Heart Health Focused SnackersIndividuals looking for snacks that support cardiovascular health will find this trail mix beneficial due to its low cholesterol and trans fat content. |
Flavor AdventurersThose who appreciate a mix of sweet and spicy flavors will enjoy the unique taste profile of this trail mix. |
High Fiber SeekersThis trail mix may not meet the needs of those specifically looking for high-fiber snack options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The trail mix provides 160 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 11g, with 1.5g saturated fat. The absence of trans fat aligns with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as suggested by the WHO and USDA.
- Carbohydrate: Contains 11g of carbohydrates, including 2g of dietary fiber. This is relatively low, making it suitable for low-carb diets.
- Sugars: Total sugars are 4g, with 3g added sugars. This is within the FDA's recommended limits for added sugar intake.
- Sodium: With 190mg of sodium per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels according to FDA and WHO guidelines.
- Fiber: Contains 2g of dietary fiber, contributing to the daily fiber intake as recommended by the USDA and EFSA.
- Vitamins: Vitamin D is absent, and other vitamin content is not significant.
- Calcium: Provides 30mg of calcium per serving, which is a small contribution to the daily recommended intake by the FDA and WHO.
- Iron: Contains 0.5mg of iron, contributing to the daily iron requirements suggested by the FDA.
- Potassium: Provides 120mg of potassium per serving, beneficial for managing blood pressure as per FDA recommendations.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Visual Appeal |
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| Flavor Complexity |
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| Brand Reputation |
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Product Details
Ingredients
Peanuts, Butter Toffee Peanuts, Cajun Sesame Sticks, Toasted Corn, Honey Sesame Sticks, Almonds, Spicy Seasoning, Vegetable Oil, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 16 |
| Serving size | 1/4 cup (28g) |
| Calories | 160kcal |
| Total Fat | 11g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Added Sugars | 3g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.5mg |
| Potassium | 120mg |
Key Features
| Flavor | Sweet, Spicy |
| Texture Taste | Crunchy, Sweet, Spicy |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
The rich flavor complexity and appealing visual presentation of Amazon Fresh's trail mix resonates well with culinary enthusiasts. Its balance in nutrition and absence of allergens in part makes it a commendable choice for a healthy, tasty snack.
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The Health-Conscious Foodie ★ ★ ★ ★
While the trail mix scores high on flavor and visual appeal, its allergen content and moderate nutritional balance might not fully satisfy the strict health criteria preferred by some health-focused consumers.
| Allergen Free | Nutritional Balance | Flavor Complexity | Visual Appeal |
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The Plant Food Advocate ★ ★ ★ ★
The trail mix's strong brand reputation and flavorful profile are highlights, though its allergen content and only moderate nutritional balance might not align with the strictest health-focused diets.
| Allergen Free | Nutritional Balance | Brand Reputation | Flavor Complexity |
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| Allergen Free |
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| Nutritional Balance |
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| Flavor Complexity |
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The Organic Trendsetter ★ ★ ★ ★
Eco-conscious consumers will appreciate the brand's reputation, but the mix's moderate flavor complexity and allergen content might not meet the highest standards of those prioritizing health and sustainability.
| Allergen Free | Brand Reputation |
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| Allergen Free |
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