In a world where snacking can often derail diet plans, Orchard Valley Harvest offers a trail mix that promises balance and taste. With a focus on heart health and natural ingredients, this snack is a thoughtful choice for the health-conscious.
Orchard Valley Cranberry Almond Cashew Trail Mix, 1oz Bags (15 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Health Benefits
Orchard Valley Harvest's trail mix boasts a balanced nutritional profile with 140 kcal, low sodium, and zero trans fats per serving, aligning with health guidelines for heart health and balanced diet. -
Non-GMO and No Artificial Ingredients
This product adheres to non-GMO standards and eschews artificial ingredients, catering to health-conscious consumers who prioritize natural food choices. -
Allergen Information Transparency
Clear allergen labeling includes almonds and cashews, crucial for consumers with nut allergies, enhancing safety and trust in the product.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Focused SnackersIndividuals looking for a balanced, nutritious snack will find the Orchard Valley Harvest mix aligns with dietary guidelines while being convenient for on-the-go consumption. |
Low Sugar DietersDue to its higher added sugar content, this trail mix might not be suitable for those strictly managing their sugar intake. |
Allergy-Conscious ConsumersWith explicit allergen labeling and a focus on natural ingredients, this product is ideal for consumers who are cautious about nut allergies. |
Who Should Buy?
| suitability |
|---|
Health-Focused SnackersIndividuals looking for a balanced, nutritious snack will find the Orchard Valley Harvest mix aligns with dietary guidelines while being convenient for on-the-go consumption. |
Allergy-Conscious ConsumersWith explicit allergen labeling and a focus on natural ingredients, this product is ideal for consumers who are cautious about nut allergies. |
Low Sugar DietersDue to its higher added sugar content, this trail mix might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet considering a typical adult diet of about 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 1g of saturated fat. The absence of trans fat aligns with USDA recommendations to minimize trans fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health within the AHA and FDA recommended limits.
- Protein: Provides 3g of protein per serving, which is a modest contribution to daily protein needs as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 14g per serving, with 2g of dietary fiber, contributing to about 5% of the FDA's daily value for fiber intake.
- Sugars: Contains 10g of sugars per serving, with 8g being added sugars. This is within the FDA's recommendation to limit added sugar intake.
- Sodium: The product has 30mg of sodium per serving, which is very low and aligns well with FDA and WHO guidelines for reducing sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health and meeting a small portion of the USDA's daily fiber intake recommendations.
- Vitamins: Contains no significant amounts of vitamins, with 0% daily value for Vitamin D.
- Calcium: Provides 30mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Contains 0.8mg of iron per serving, which is 4% of the FDA's daily value, supporting a small portion of daily iron needs.
- Potassium: Provides 120mg of potassium per serving, contributing to the FDA's recommendation for a daily intake of 4700mg.
- Additives: The product does not contain any artificial additives, aligning with FDA and EFSA guidelines on acceptable levels.
Product Evaluation
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Product Details
Ingredients
Dried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil), Almonds, Cashews, Expeller pressed sunflower oil, Sea saltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 15 |
| Serving size | 1 package (28g) |
| Calories | 140kcal |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 2g |
| Total Sugars | 10g |
| Added Sugars | 8g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.8mg |
| Potassium | 120mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the non-GMO and no artificial ingredients of Orchard Valley Harvest, aligning with her eco-conscious values. However, the lack of minimal packaging waste and ethical sourcing details slightly misses her ideal mark.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the flavor complexity adequate but not exceptional. The visual appeal and nutritional balance are satisfactory, making it a decent choice for culinary explorations in healthy snacking.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the high brand reputation and visual appeal of the product, though he finds the flavor complexity only moderately satisfying for a gourmet palate.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes the product's moderate nutritional balance but is concerned about the sugar content, making it less ideal for those strictly managing caloric and sugar intake.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex appreciates the product's straightforward use and moderate visual appeal, though finds it lacking in innovative flavors or packaging that could enhance the DIY or crafty experience.
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