Rip Van Wafels Gluten-Free Stroopwafels, 12 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content for Digestive Health
With 8g of fiber per serving, this stroopwafel supports digestive health significantly, making it a standout choice for those focused on gut health. -
Low Sugar and Diabetes Friendly
Containing only 6g of sugars, including 5g of added sugars, this product aligns with FDA guidelines for a low-sugar snack, making it suitable for diabetics or those monitoring sugar intake. -
Allergen-Free and Gluten-Free
Free from common allergens and gluten, this stroopwafel caters to individuals with dietary restrictions, ensuring a broader appeal and inclusivity.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those who prioritize digestive health and low sugar intake, this stroopwafel offers a guilt-free snacking option. |
High Cholesterol ConcernsIndividuals actively managing their cholesterol levels might find the high cholesterol content of these wafels a deterrent. |
Individuals with Dietary RestrictionsPerfect for gluten-sensitive individuals or those avoiding common allergens, this product ensures inclusivity in snacking. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those who prioritize digestive health and low sugar intake, this stroopwafel offers a guilt-free snacking option. |
Individuals with Dietary RestrictionsPerfect for gluten-sensitive individuals or those avoiding common allergens, this product ensures inclusivity in snacking. |
High Cholesterol ConcernsIndividuals actively managing their cholesterol levels might find the high cholesterol content of these wafels a deterrent. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140kcal per serving, the product is moderate in calories, suitable for a snack.
- Fat: Contains 8g of total fat, with 3.5g of saturated fat. The saturated fat content is within reasonable limits for a snack, but it's essential to moderate intake of saturated fats as per USDA guidelines.
- Cholesterol: At 150mg per serving, it is relatively high and should be consumed in moderation, especially for individuals monitoring cholesterol intake as per the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake, though not significantly high.
- Carbohydrate: Total carbohydrates are 23g, which is moderate. The product contains 8% of the daily value for carbohydrates.
- Sugars: With 6g of total sugars, including 5g of added sugars, it's relatively low in sugar, aligning with FDA guidelines for a low-sugar snack.
- Sodium: Contains 140mg of sodium per serving, which is low, making it a good choice for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: High in fiber with 8g per serving, contributing significantly to the daily fiber intake and supporting digestive health as per USDA and EFSA recommendations.
Product Evaluation
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Product Details
Ingredients
Cane sugar, Cinnamon, Rice flour, Chickpea flourNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 waffle (33g) |
| Calories | 140kcal |
| Total Fat | 8g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 150mg |
| Sodium | 140mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 8g |
| Total Sugars | 6g |
| Added Sugars | 5g |
| Protein | 6g |
Key Features
| Nutritional Profile | Gluten-free, Low Sugar, Low Trans Fat, High-fiber |
| Dietary Restriction | Gluten-free, No Artificial Additives |
| Allergens | None |
| Wellness Benefits | Digestive Health |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
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